Plyometric Training (5)

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach Quickness Drills for Basketball Players Many nationally renowned coaches who have over the years worked with basketball players will agree to the fact that a good core training… 2 Drills & Workouts Apart from helping the players physically, warm-ups are also very important because it makes the players mentally prepared as well. 3 Skill Development As a coach, it is important you develop a routine which can help you train the core of your players. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach AAU BASKETBALL SKILLS SERIES INCREASING YOUR VERTICAL JUMP By Preston Greene [Video introduction was done by Billy Donovan] Preston Greene’s profile Preston Greene is the… 2 Drills & Workouts This also applies to plyometric drills. 3 Skill Development He also outlines the required number sets and the appropriate numbers of reps that are needed for you to gain the highest possible level of strength each time you engage in… ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach Progressions for Agility and Plyometric Workouts Today’s basketball players must have the ability to move both forward and backward as well as laterally. 2 Drills & Workouts The workouts introduced here help increase athletes’ abilities to move forward and backward quickly and safely. 3 Skill Development Hudy takes you through drills that go from beginner to advanced. Each drill is demonstrated with the progression to help you understand the progression. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach 70 drills that will increase your team's explosiveness. Encourage your players to leap higher, landing safely and preventing injury. 2 Drills & Workouts Coach Stolzer will identify and address any weak points in the body that could increase vertical jump. Stolzer identifies the three major areas that affect vertical jump. 3 Skill Development Stolzer offers detailed instructions on proper jumping and landing mechanics. These techniques will help you land with less injury and maximize your vertical jump. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● Rental Details What's on This Rental Rent Five-star's Training Program For Elite Athletes from HoopsKing. Single titles ship with a 5-day viewing window; DVD sets get 10 days. Free shipping both ways within the USA. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →