Basketball DVD Rentals (1683)

Ball Handling Drills with Jackie Stiles This Ball Handling Drills DVD offers an inside look into how Jackie Stiles' developed into a record setting high school player and accomplished, award winning college athlete. Stiles built the foundation of her game around her development with handling the ball and she credits much of her success with her ball handling ability. This ball handling drills DVD has a very natural flow to the workout and is broken into three main sections. Ball Handling Stationary Drills Stiles begins the workout with a series of 10 stationary ball handling and dribble moves. The moves, if perfected, are incredibly efficient at developing your hand eye coordination and feel with both hands. Some of the moves Stiles teachers are crossover, double bounce, three dribbles through the legs, half cross, V series, around the world, and the figure eight series. Dribbling Drills on the Move After warming up Stiles takes your skills on the move. She demonstrates the most important skill in the open court: the speed dribble. She shows how players should throw the ball out in front of them, a skill that is incredibly underutilized by most players, to take advantage of the open court. Dribbling Drills vs Defense Stiles then takes it into a more half-court setting by demonstrating 26 drills that can be used to breakdown your defender. She also shoes natural combination drills that give you an incredible array of moves and counter moves. If you want to be a better player and scorer these drills are the foundation. Rent this ball handling drills DVD today.

Coach Pigott is a committed coach of the Princeton Offense. He provides a detailed overview of the components that make up this deadly offensive attack. The anchor of the Princeton Offense, Coach Pigott starts with the backdoor cut. Drilling incorporates the use of chairs to protect the drill and focuses on back cuts from five different locations. Pigott emphasizes footwork to set up the back cut, including the swing arms through, planted outside foot and swim move. Footwork variation is a daily drill that strengthens the back door setup. The Princeton Lay-Up Drill focuses on conditioning, ball handling, and making the lay-up. In drill format, the whole offense is broken down. This drill is a great way to help players learn about this complex attack. The skill development drills include the BC drill and four corners passing. Pigott also includes the wing flashplay, which is a combination the pieces in the presentation. 92 minutes. 2007.

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It was a suffocating full-court press that helped the Florida Gators win back-to-back national championships in 2006 and 2007. Matt McCall, now the head coach at UMass, was an assistant on those Florida teams and has taken that press with him to Tennessee-Chattanooga where he won a Southern Conference championship in 2016 and now to UMass. In this video, Coach McCall teaches the basics of the run and jump press, drills to help implement the press, and adjustments. Goals of the Press Coach McCall begins by talking about the five goals of the press defense as well as five things that must be avoided. Using game film, McCall shows you how four basic rules guide the decision making of defenders on the floor as they work to force traps. He also breaks down how defenders are to close traps and how defenders must rotate to interceptor positions on the inbound pass, speed dribbles up the sideline, and when dribblers get turned. He also discusses opportunities for multiple traps in the same possession. At UMass, McCall uses hustle stats to motivate his players to play at a high level. Press Defense Drills Coach McCall reviews six different drills to build the press. The drills focus on the fundamentals of getting matched up, applying pressure on the ball, closing traps, and rotating to pick off passes. The 4v4 Around the Cone Drill is a great multipurpose drill for building the full-court press as well as half-court offense and defense. One of the best things about this pressure defense is its ability to adapt to different offensive strategies. Coach McCall offers up six different scenarios that can be a challenge for press defenses. Learn how to avoid putting your center in risky matchups. You will also see how to challenge poor ball handlers to initiate the offense, how to defend inbound situations, and much more. This is an outstanding video for anyone looking to install a full-court defense next season or for anyone looking for ideas to improve an existing press

Half Court Offense Drills - Principles and Actions In today’s game of basketball, there is an emphasis on the up-tempo style of play. As opponents work to slow you down, teams must be able to win in the half-court offense. Bryan Petersen, head coach at Kirkwood Community College breaks down the finer points of his offense, which has been influenced by Creighton head coach Greg McDermott and Nebraska’s Fred Hoiberg. Petersen won the 2016 and 2019 NJCAA DII national championships using an offense that incorporates spacing, ball movement, screening, timing, and shot selection into its half-court offense. In this half court offense drills video, Coach Petersen shows you how he does it. Basic Motion Offense Coach Petersen talks about proper spacing and describes that as at least 15 feet from your nearest teammate. To maintain maximum spacing, players have to learn how to respond to penetration. You will see players walk through dribble penetration movements while others react accordingly. Spacing Drill Spacing is important to any type of offense, but what makes Petersen’s offense different is the level of communication. Great teams communicate and Coach Petersen stresses it here making sure that his players talk while on offense. Wing Continuity Ball Screen Offense Cutting and filling open areas is important and Petersen builds off of these concepts incorporating ball screens from the wings. You will see Coach Petersen’s “20” wing ball screen continuity offense. The offense uses a 3-out 2-in set looking to create hard closeouts and produce middle penetration at the rim. Coach Petersen shows you multiple options based on defensive adjustments. The offense is great for back-to-the-basket post players and there are options for the pick and pop post players. Petersen also throws in a couple of counters as defenses will eventually pick up on the offense’s pattern. Half Court Offense Drills Breakdown A variety of 3-on-0 drills are used to help promote strong continuity for the ball screen motion offense. Players run through various situations and adjustments. Coach Petersen incorporates more post touches and reactions in this series. Players work the 3-on-0 drills from different spots on the floor and also work on getting open when under pressure. Set Plays Coach Petersen also provides five set plays that are adjustments to what defenses try and do to the “20” offense. 1: Gets your shooter an open shot 25: Used against teams that hard hedge, this uses a back screen for your best finisher Thumbs Up: Used against teams that switch ball screens, this can get a hot shooter an open look Thumbs Down: Used to get a post touch Cyclone and Cyclone Slip: A late-game, full-court set used to get a 3-point shot If you are looking for more ways to break down opposing defenses, Coach Petersen’s video is for you! Rent this Half Court Offense Drills DVD today.

High Energy Skill Development Drills for Basketball Practice Drills to Improve Individual Play University of Texas head coach Shaka Smart brings tremendous energy to the Longhorns program just as he did at Virginia Commonwealth. He took VCU to the 2011 Final Four and had six straight seasons of 25-plus wins. In this video, Smart shares how you can build players’ individual skills in a team setting. You will see a number of drills for both guards and post players. With an emphasis on energy and enthusiasm, Coach Smart will teach you drills that can improve long-range shooting as well as the ability to finish around the basket. Skill Development Drills for Bigs Coach Smart begins with skill development drills for basketball with the post players. There are certain fundamental skills that a post player must have to be successful. Smart addresses those here while also emphasizing energy. Coach Smart also emphasizes post players having fewer moves as opposed to several. He would rather they learn to get really good at just a few moves as compared to mediocre at many. Some of the skill development drills for basketball you will see in this segment include: Rodman Taps: A great drill for getting back up quickly, it works the weak hand around the rim Form Hooks: A simple skill drill with great instruction on footwork Shaq Series: A number of post moves are presented as well as the mentality of Shaq working the post. Players learn to play with strength and aggression Multiple Effort Drill: This is the quintessential post drill and gets your players to play at full effort Skill Development Drills for Guards In the next segment, Smart addresses the guards. These are some of the drills you will see: Pinball Screening: A high-energy drill for both offense and defense. Players learn to use screens to get open and defenders learn to fight through and defend screens LeBron Combos: Used by LeBron James early in his career, this drill features a series of moves and shots. Smart creates the moves and players must execute them. 3-Minute Shooting: Works on shooting when fatigued, players have three minutes to complete 2-on-1 Drill: Players battle the difficult situation, which requires total effort Another awesome drill that shows the philosophy of Smart if the Ironman Drill. In it, a defender must take a charge, hustle to get a loose ball, and then scramble to save a ball from going out of bounds. It’s just another of many great drills you see in this 74-minute video. Learn how to get your players to challenge and push themselves to up their game! Rent this skill development drills for basketball DVD today.

High Low Motion Offense Sets with Special Situations Steve Forbes, current head coach at East Tennessee State, has built his basketball knowledge serving as an assistant for some of the game’s top coaches including Bruce Pearl, Gregg Marshall, and Billy Gillispie. All three were former Coaches of the Year who trained Forbes. In three-plus seasons at ETSU, Forbes is 91-33 and has three 20-win seasons and an NCAA bid. Forbes has molded together an offense that relies heavily on motion and big men with perimeter skills. In this video, you will see how he has taken the “Two Game” scheme and simplified it into a system that stresses misdirection on the perimeter to take advantage of defenses. Forbes shares the basics of his offense as well as some of his quick hitters and how he deals with special situations. Basics of the High Low Motion Offense With a philosophy of less is more, Coach Forbes’ system utilizes only a handful of motions, movements, and sets. Learning these allows players the freedom to move and react based on how a defense is playing. The offense is continuous by nature and Forbes teaches players to be quick and precise and flow from one set to another seamlessly. Known as “Two Game,” the High/Low Motion offense is great for teams that are not blessed with great size as the offense relies more on spacing and movement. Forbes shows you his basic box alignment that goes into a 1-4 high set that has four different entries for the point guard. The offense can be run from either side of the floor with the various entry points available. One option is to get the ball to either wing. The point then cuts to either corner with the posts getting to their spots on the floor. This entry is designed to work the defense from inside out reversing the basketball or getting an open 3-pointer. Forbes also shows you the high post entry from a 1-4 alignment. With this option, there is the backdoor for the ball-side wing, a fade screen for the point guard, as well as a double down screen. The dribble option is also reviewed complete with zipper cut, middle ball screen, and the “Z action.” Quick Hitters & Special Situations for the High Low Motion Offense Forbes also presents a collection of his best quick hitters gathered from all of his coaching stops. Taking something from each coach he has learned from, Forbes gives you some quick hitting options that will make you look like an offensive genius. He gives you a sidelines out of bounds play that he likes near the end of a half or game. He will also share some quick hitters that offer both an inside and outside option to leave defenses dumbfounded when they game plan. Coach Forbes also includes his thoughts regarding end of game situations. Every season, a coach is going to face a situation where a near miracle is needed to win a game. Forbes reviews a number of these situations so that you are aware of most any late-game situation. This video is chock full of offense and the perfect addition to any coach’s library. Rent this High Low Motion Offense DVD today.

Dan Majerle: Half Court Sets with Multiple Scoring Options The half-court offense is an important means of scoring for teams at any level. You must be proficient in the half-court if you want to be successful. Grand Canyon University head coach Dan Majerle, a three-time NBA All-Star, teaches you four NBA pro sets – Floppy, Down, Pop, and Elbow – as well as a variety of options off of each set to give you numerous ways to score in the half-court game. Majerle, who played 14 seasons in the NBA, shows you how to attack the half-court defense out of transition and get into an offense that is both tough to guard and highly effective. He will also help you train your players to get to the right spot on the floor in the offense. Pre-Practice Segments Majerle likes to begin his practices with drills that focus on what he wants to work on for that day. Coach Majerle will pick and choose from 12 different drills to keep practices fresh and exciting. His marquee drill is the Create a Lead. The drill combines a lot of the actions and fundamentals that are used in his half-court offense. Create a Lead reinforces such basic concepts as: Creating space Using the proper pivot foot How to create a hand target Stepping to make a pass How to free up your shooting foot’ Catch, turn, and face NBA Half-Court Sets Majerle then moves into the teaching of his four half-court sets. Each set has a number of options as you will see. Floppy Series: Run multiple sets like Weak, Strong, and Flash. Coach Majerle also presents the options that include post flashes, back-door cuts, dribble hand-offs, and lobs. Down Series: Majerle teaches the Two Down and Three Down within the series. You will see how to get flex cuts with the offense, how to run Reverse and Snap to counter defenses that cheat, and how to incorporate flare screens in the offense. Pop Series: This series allows you to get your point guard or 4 a specific look within the offense. Pop uses slip screens, pin downs and double screens to get players open. Coach Majerle also shows you Four Pop Fist which gets you pick and roll action in the offense. Elbow Series: You will see how to use the traditional 1-4 High set to create mismatches for your offense. Coach Majerle again shows you a number of variations to create multiple looks. Elbow Clear is used when your post player is quicker than the opponent’s. Elbow Get uses pick and roll action with your bigs and you will also see how to use curl and double screens to get your players open looks. Coach Majerle’s 64-minute video is full of plays run at the highest levels of basketball. They are all adaptable to your level and will keep defenses constantly on their toes.

High Rep Individual and Team Shooting Drills Teams that can shoot from anywhere on the floor are extremely dangerous and have the ability to be successful no matter the offensive system. Former Gonzaga assistant and Drake University head coach Ray Giacoletti shares over 20 drills that focus on improving shooting skills. You will see drills that help players shoot off the dribble, off of ball screens, in transition, and more. These drills will help your players refine their shooting technique and build muscle memory, which are keys in improving accuracy. 3-Point License Want players you can trust to make long-range shots? Have them earn their 3-point license. Coach Giacoletti uses the license as a measuring stick to select which players have the right to shoot from long-range at any time. This drill helps players shoot 3s off the pass, off the dribble, and off of screening actions. You can push players to become consistent shooters from behind the 3-point arc by having them earn their license. Individual Shooting Drills Repetition helps build muscle memory which is a key to developing a long-range shooting touch. Coach Giacoletti helps you maximize reps in seven competitive shooting drills that are time- and goal-oriented. Drills include: Reggie Miller Transition: players battle fatigue while maintaining shooting form and accuracy Raider Drill: similar drill that forces players to focus on shooting when they are tired Fremont Drill: players score off the dribble with pullup jumpers Coach Giacoletti includes additional shooting games where players focus on maintaining shooting streaks in order to win. Team Shooting Drills Coach Giacoletti and his staff focus on team shooting drills that are fast-paced and get all players involved. These include: Finishers Drill: perimeter players work on seven ways to attack the rim Pin Down and Flare series: players learn to score off of screens using different cuts like curls, bump backs, and 45-degree cuts Attacking Ball Screens Drill: learn three ways to score from side ball screens Floaters Drill: improves players’ accuracy in hitting the floater, which is becoming more popular Baseline Drill: a great drill for everyone as they work on footwork while catching and shooting on the move Offensive Breakdown Drills Coach Giacoletti shows you three drills he uses to teach his half-court motion series and transition offense. The Five on Zero Transition, for example, shows you eight options for getting early scores in the primary break and then also shows you how to flow right into the motion offense. All of Coach Giacoletti’s drills incorporate what is learned in the individual and team shooting drills. Develop sharpshooters with the 20-plus drills demonstrated by Coach Giacoletti, who led a very good shooting Utah team to a Mountain West Conference championship in 2005.

The Havoc Strength & Conditioning Program The strength and conditioning of your players is critical to your team’s success during the season. Daniel Roose, strength and conditioning coach for men’s basketball at the University of Texas, takes you through a workout that prepares players to create havoc from the opening tip to the final buzzer. Roose is a nationally certified strength and conditioning coach who worked with Texas head coach Shaka Smart at Virginia Commonwealth University and moved to Texas with him. He begins his presentation by explaining that incoming players must learn the basics of strength training before they move into a workout similar to the one Roose shares. Dynamic Warmup The session begins with six dynamic warm-up phases to get blood flowing to the muscles and to increase the heart rate. With the six phases, you will see three general warm-ups to prepare the body for any workout and then three basketball-specific warm-ups. These serve to help players learn to control their body working on game-like movements. 5 Basic Movements for Strength & Conditioning Coach Roose then teaches the five basic training movements: squat, hinge, push, pull, and loaded carry. Four examples of each movement are provided. They are easy to replicate and coaches can choose which exercises to use based on players’ needs. Litvinov Method Roose uses the Litvinov Method to increase heart rate and condition players. It is somewhat non-conventional but helps players stay conditioned and not feel so beat up during the season. The Litvinov Method has a player perform a heavy lift from the basic movement section followed by a fast and explosive exercise. In addition, Coach Roose includes a metabolic workout and shows you how he uses it in-season and in the offseason. Teams at VCU and Texas have been some of the best defenses in the country in recent years and there is no question that some of it is related to the work Coach Roose has done. His workout is very well developed and can be used with athletes that have knowledge of the basic lifts. Use Coach Roose’s program to wreak havoc on opponents all season long! Rent this Strength and Conditioning DVD today.

Tad Boyle: Game-Like Defensive Practice Drills Looking to slow down your opponent’s best player? Colorado head basketball coach Tad Boyle gives an on-court presentation detailing the use of traps to do so. You will also learn a number of methods for defending ball screens from different locations on the floor. Coach Boyle takes you through the drills that helped him become the first coach in Colorado history to lead the program to four straight 20-plus win seasons and four straight postseason tournament berths. Defensive Basics One of the cores of Coach Boyle’s philosophy is the scoring of drills. The Bubble Drill is one of the greatest in Boyles’ repertoire. A team begins the drill with a lead in a late-game situation. The winning team must remain patient on offense and produce stops on the defensive end. The keys to stopping an opponent at any time include communication, relentless effort, and a true belief in a defense’s ability to get it done. Coach awards points for defensive stops in an effort to get players to buy in to the value of a defensive stop, especially those in crucial game situations. Transition Defense One area of emphasis for Coach Boyle is transition defense. His teams are taught not to give up easy baskets as a result of a fast break. Coach Boyle takes you through a drill that starts as a 2-on-1 and culminates as a full 5-on-5. The drill allows for you to defend against every possible fast-break scenario in preparation for your next opponent. Players are taught to get back on defense and learn to buy in to Coach Boyle’s philosophy of full-court defense. The Art of Rebounding Coach Boyle realizes that rebounding effectively leads to success in basketball. In this 81-minute video, Boyle spends time going through his Circle Drill, one that is used to teach boxing-out and rebounding skills. The entire video is well done and provides coaches with Coach Boyle’s beliefs about defense and rebounding as well as the drills he has used to build a Pac-12 contender at Colorado.

Villanova Unscoutable Zone Offense, Volume 2 Villanova University women’s head basketball coach Harry Perretta has accumulated over 750 wins in his illustrious career thanks, in part, to an offense that is simply unscoutable. Perretta, who became Villanova’s coach at age 22, has spent his entire career perfecting an offense that exploits gaps in any zone defense. Over 40-plus years, Perretta’s scheme has evolved into a continuity zone offense that does not rely on patterns and is extremely unpredictable. In this Villanova Unscoutable Zone Offense video, Coach Perretta takes you on the court to demonstrate this concept-based offense. The offense gives players the freedom and responsibility to adjust and attack based upon a distinct concept. Play can start from any position against any defense and be adjusted at any time. Each position does have some rules in terms of location, spacing, and movement; but the offense centers around players’ strengths. Because of the offense’s flexibility, Coach Perretta does emphasize having a team leader in a specific role. The leader helps to determine the style and effectiveness of your team’s version of Coach Perretta’s offense. Villanova Unscoutable Zone Offense Player Roles Perretta then explains the roles of additional players such as the baseline player, the designate flasher, and the perimeter players. Normally, the offense starts in some form of a high-low setup to stress the defense and create some gaps to attack. Coach Perretta breaks down how the perimeter players are to keep the floor spaced while also providing a pass and fill mentality. What makes zone offenses hard to defend is inside-out ball and player movement. The flasher works from inside-out to create holes for the post player who can also pass out to perimeter players. This provides both inside and outside scoring opportunities. The beauty of Coach Perretta’s zone offense is that it can be initiated from any spot on the floor and can adjust to any zone defense – 2-3, 1-3-1, or 3-2. Perretta also covers how to customize the offense by adding some of your own favorite elements like pick and rolls and back screens. Coach Perretta ends the presentation with two sets: Strong and Weak Wave. These are used to force a defense into specific looks. All in all, Coach Perretta’s offense is one that cannot be scouted, is difficult to defend, and can score against zone defense in the nation. Rent the Villanova Unscoutable Zone Offense DVD today.

Fred Hoiberg Defensive Strategies & Drills Current Nebraska head coach Fred Hoiberg has had his fair share of success. He spent 10 years in the NBA and won back-to-back Big 12 tournament titles as the head coach at Iowa State from 2010 to 2015. For his efforts, Hoiberg was the 2012 Big 12 Co-Head Coach of the Year. In this dynamic presentation, Hoiberg focuses in on the defensive concepts that have helped his teams stifle their opponents. The presentation is unique in that it features five live practices. Hoiberg begins by explaining his transition defense philosophy, which includes who will hit the boards on offense, who gets back on defense, and how to build the wall. Hoiberg likes to build a wall to take away key scoring areas on the floor. You will see several drills on the whiteboard that teach transition defense concepts and Hoiberg also demonstrates the Line Transition drill. To improve the defensive skills of guarding ball screens and dribble hand-offs, Hoiberg likes to use 3-on-3 drills. Each drill focuses on a unique aspect of defense such as hand position, staying active, or communicating. All the drills are diagrammed and then demonstrated on the floor. Fred Hoiberg Defensive Strategies for Undersized Players There is a segment on how to defend the post with undersized players. Hoiberg shares some key points on how to force post players to turn the ball over. It’s done by using high, active hands as well as taking away any baseline moves to force posts to the center of the floor. You will get an inside look at how Coach Hoiberg uses an NBA-style of defending ball screens. Different calls are used to communicate how the defense will play any type of screen. Here, Coach Hoiberg shows two drills for defending ball screens. Finally, Hoiberg shows you the “Down-Back-Stop” drill. It’s a full-court game simulation where one team starts with possession. That team transitions down the floor and then plays defense in transition before the drill stops. The teams then huddle to review the previous rep and talk about the next one. Coach Hoiberg’s presentation is an outstanding look at how to prepare undersized defenses for opponents, how to defend screens, and how to create turnovers . Rent this Fred Hoiberg Defensive Strategies DVD today.

Basketball Offensive System with Fred Hoiberg A well-spaced, disciplined fast break can lead to plenty of success on the basketball court. Nebraska head men’s basketball coach Fred Hoiberg can attest to that. Hoiberg, the former Chicago Bulls head coach, took Iowa State to back-to-back Big 12 Tournament championships in 2014 and ’15. The big reason why the Cyclones were so successful was the transition offensive system that Hoiberg employed. Iowa State was one of the highest-scoring teams in the nation and led the country in 3-pointers per game. In this 77-minute basketball offensive system video, you will get an extensive look at Hoiberg’s transition system. Using whiteboard diagrams, Coach Hoiberg takes you through midseason practice sessions focusing on simple primary and secondary fast break actions. Along with the diagrams, you will get a glimpse at Coach Hoiberg’s playbook. Some of the key points deal with spacing, opening lanes for playmakers, and always being in a position to force a defense to make decisions. Coach Hoiberg then moves to the court for demonstrations of the primary and secondary fast break. Using 5-on-0 and 5-on-5 situations, Hoiberg shows players the spots on the floor where wings and posts need to be to create proper spacing. Big men create space by running the floor, for example. Coach Hoiberg also discusses how players are to react on a middle or baseline drive. Basketball Offensive System for Transition After the primary break, Coach Hoiberg gets into the secondary break actions that involve drag screens, a double stagger screen, and a pin down screen. You will see two quick hitters that Hoiberg likes to use to take advantage of aggressive defenses. Late-game situations are also covered in this video. Coach Hoiberg shows you a late-game inbounds play to get a quality 3-point look for your best shooter. If the long-range jumper isn’t there, the play has an alternative – a layup for a post player. Coach Hoiberg also goes through a late-game situation where your team is ahead, drilling to players to get good looks at the basket. In the final segment of the video, Hoiberg shares two more out-of-bounds plays and also talks about his philosophy of having three distinct phases on in-season practice. He then discusses each phase and how it is used. Hoiberg also talks about tailoring an offense to suit personnel. A sound, well-spaced transition offense can leave defenses out of position. Coach Hoiberg gives you some ideas in his presentation on how you can make that happen for your program. Rent this Basketball Offensive System for basketball DVD today.

Basketball Practice Drills and Skill Development Looking to improve your team’s overall skill level? New Nebraska head men’s basketball coach Fred Hoiberg can help you do so in a series of live practice sessions where he demonstrates the drills that helped him turn around the program at Iowa State. The former Chicago Bulls head coach executed the biggest turnaround in Big 12 history when his Cyclones won 23 games in 2012 and beat the defending national champion in the NCAA tournament that season. Hoiberg demonstrates 16 different drills that you can use to improve your team’s fundamental basketball skills. In this 62-minute video you will see practice footage containing: Team warm-up Five post breakdown drills Six guard breakdown drills One rebounding drill Two shooting drills One passing drill One transition build-up drill Hoiberg uses these same baketball practice drills to build his players’ offensive and defensive skill sets as well as their overall court awareness. The breakout sessions for guards and posts help develop a strong repertoire of offensive moves. You will see Coach Hoiberg take the guards and posts through shooting drills that help players get shots up within the offense. Basketball Practice Drills Key Points In each offensive drill, Coach Hoiberg stresses spacing and court awareness. These skills take time to develop. You will see a number of two-player drills where Coach Hoiberg teaches pick-and-roll defense as well as contesting shots and rebounding. Included in the live practice sessions is footage of some team drills. These include the Three-Man Weave, Speed Shooting, 4:15 Shooting, 3-on-3 Rebounding vs. Pads, and a Transition Build-Up drill. In all of his coaching stops, Hoiberg has stressed spacing and always being ready to shoot. This has helped his teams, especially Iowa State, be among the nation’s highest-scoring teams and best 3-point shooting teams. You also get a look at Coach Hoiberg’s team warm-up, which helps players get ready for high-energy practices. Hoiberg takes players through various slow and fast tempo drills to prepare for practice. This is a fantastic video for coaches that want to improve both individual and team skills. Rent this basketball practice drills DVD today.