(Rental)-Tom Izzo: Dominating Rebounding & Man To Man

Tom Izzo Basketball Defensive Drills

Michigan State basketball teams are known for their tough, aggressive, in-your-face defenses and their dominant rebounding. Hall of Fame coach Tom Izzo shares with you his system of man-to-man defense and a number of competitive rebounding drills in this video. Coach Izzo is a three-time National Coach of the Year who has taken the Spartans to seven Final Fours and one national championship. Michigan State has been so successful because of Izzo’s emphasis on defense and rebounding and he shares the same drills that he uses with the Spartans in this video.

Izzo shows you seven drills that focus on defense and that have helped Michigan State routinely rank among the nation’s leaders in scoring defense. The seven defensive drills included are:

1. Defending backdoor cuts
2. Help and recover
3. Reaction drills
4. Pick and roll
5. Pin down picks
6. Double screens
7. Switching on screens

More than Just Basketball Defensive Drills - Rebounding too!

Michigan State is also known as a powerhouse when it comes to rebounding. Izzo will present to you four rebounding drills that he uses everyday with his Spartans. The drills are competitive and will improve your team’s ability to rebound as a unit.

Included as a bonus in this 62-minute video are Izzo’s ideas at beating the 2-3 Zone. Coach takes you through four of his favorite quick hitting 2-3 Zone busters and includes secondary options for each play. This video is chock full of content including drills for dominant defense, rebounding, and how to beat the 2-3 Zone. Learn basketball defensive drills from one of basketball’s best!