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● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Basketball Offensive System Nathan Davis’ Basketball Offensive System Bucknell University head coach Nathan Davis has had plenty of success running a high-octane offense that also allows his teams to run the… 2 Drills & Workouts Coach Davis also likes the low post player to stay opposite the ball to create space and, ultimately, get catches with two feet in the paint. 3 Skill Development The weak-side flare screen is also a way to get the ball into the hands of a good shooter. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach WITH NICK CAMMARANO, FRANK ANTONIDES (NJ) MIDDLE SCHOOL BOYS BASKETBALL COACH ABOUT THE COACH He has a very high win percentage throughout his career. 2 Drills & Workouts The coach Nick due to his experience which spans over 15 years in offence is competent enough to explain how the wheel offence can be done in this video. 3 Skill Development Through the use of simulators or situations which have the likeness of a game, Coach Nick teaches his players through the video what to do to perfect the wheel offence. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach How to Organize Basketball Tryouts Learn about those things that you need even before a try out starts. 2 Drills & Workouts At the end of the video, you will be able to choose the best possible team after your tryouts. 3 Skill Development During tryouts, run your basketball players through passing, dribble, and a variety of shooting drills to evaluate the complete skill set of these players. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Academy Elite Training Workout Aztec Basketball Academy Elite Training Workout This elite basketball workout teaches players at all levels they must be able to shoot and take their man off the dribble. 2 Drills & Workouts He emphasizes good fundamentals through a number of drills. Using a ball set on a cone, players attack the cone, grab the ball and rip through to a shot. 3 Skill Development Players work the rip-through with medicine balls which helps them stay low and work on the first attack step. This is crucial in creating space and shot opportunities. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach Basketball Workout Elite Training – Workout 1 Former San Diego State University player Myron Epps has made a name for himself as Central California’s top basketball trainer. 2 Drills & Workouts Coach Epps teaches skills that get more and more challenging as the workout progresses. 3 Skill Development Coach Epps adds a tennis ball to provide more variety. The basketball workout ends with the Elite Circuit. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

● Coaching Boards Coach Like It's Your Program Rent the video. Run the play. Custom HoopsKing dry erase clipboards built for huddles, timeouts, and locker-room talks. Shop Custom Boards → ● What's On This Rental Different Parts of the Video Topics and segments coaches will work through during the rental window. 1 Coaching Approach The Early Pick-and-Roll Attack The NBA’s Phoenix Suns have long been associated with high-scoring, fast break offenses. 2 Drills & Workouts He also presents a number of counters that you can put in place against various defenses. 3 Skill Development Quick Action Gillespie continues his teaching with the Suns Quick Action. ● How Rentals Work Built for Coaches, Not Subscriptions No monthly fee. No commitment. Rent the title you need, watch it on your schedule, send it back. 1 Free Shipping Both Ways The rental price includes shipping out and the return label. No surprise charges either direction. 2 Flexible Viewing Window 5 days for single titles, 10 days for DVD sets. Order 3+ singles and your viewing time stretches to 10. 3 Built for U.S. Coaches Rentals ship to U.S. addresses only. Submit the one-time membership form, then rent any title in our library. ● FAQ Frequently Asked Questions Can I rent DVDs if I'm located outside the USA? No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA. Is it possible to purchase the DVDs instead of renting them? No, the DVDs are available for rent only and are not for sale. What do I need to do before renting a DVD? Before you can rent a DVD, you must submit a Rental Membership form. This is a one-time requirement. Is there a monthly subscription fee for renting DVDs? No, there is no monthly subscription fee required. How long is the viewing period for rented DVDs? The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days. What are the shipping costs for renting DVDs? Shipping is free. The rental price includes shipping and return shipping. There are no additional shipping charges. Can I get an extended viewing time? Yes — make the quantity of a DVD (2) and that will double your viewing time. ● Run the Play A Coaching Board That Looks Like Your Program Custom dry erase clipboards built for huddles, timeouts, and the moments that decide close games. The kind of detail parents and ADs notice. Shop Custom Coaching Boards →

The T-grip MAXX Training handle is the evolution of the TGrip bar that is light, strong, portable, and fun to use. The MAXX brings all the ergonomic hand positions of the Original TGrip bar to a handle easily used with any Resistance Bands and as a cable attachment.  It’s more versatile than any single exercise device. The first great thing about the T-Grip Max is it's incredibly versatile. You can literally take this wherever you’re going – hotel rooms, offices, at home, and anywhere outdoors.  The opportunities are endless.  Provides Top-Notch Workout Options   TGrip MAXX is ideal regardless of what your goals are. You can quickly tone your muscles, sculpt your body, build more muscle size, or burn fat – all with this unique single piece of fitness equipment.  It’s also great for sport-specific training, so athletes will want to give it a try as well.  You can adjust the intensity of your workouts quickly and easily with the multiple resistance band options for whatever type of workout you’re in the mood for.  Great For All Skill Levels  TGrip MAXX works for all skill levels by simply adjusting the resistance bands from one pound up to 150 pounds, making it the ultimate exercise tool for any user of all strength levels.  Additionally, you can perform a full-body workout quickly and easily since there are so many different exercise options with the TGrip MAXX.  It’s also easy to keep your workouts changing as you use it, so you’ll never have a concern of hitting a progress plateau.  Uses The Neutral Grip  The most beneficial thing about the TGrip MAXX is that you’ll also use the neutral grip position. This places less strain on the body as it is a far more natural grip and will ensure that you can continue working out without pain for years to come.  Injury risks can be quite high with strength training, so taking care of this is essential.  So if you’re ready to get started committed to your fitness plan or get started, consider your very own TGrip MAXX. It’s easily portable on planes and will give you the most effective, fun, and safe workout you’ve ever had.   Safe to travel as a carry-on through airports. Features & Specifications Loadable to 150lbs Use with the TGrip Pulling Strong Band Kit and the Hang-On Suspension Kit Ergonomic hand grips with the patented TGrip Diamond Design Includes: 1 - TGrip MAXX Bar

Pre-Order this popular Piece; we sold out fast last time! Will be in by June 1st. Unlock the secret to sculpted glutes and improved core stability with the Excel Standing Hip Abductor by Muscle D Fitness. Engineered to perfection, this cutting-edge equipment offers optimal muscle activation for your upper and side glutes, elevating your lower body workouts to new heights. Experience the ultimate blend of comfort and versatility with our multiple hand positions designed to cater to your unique needs. Whether targeting specific muscle groups or seeking variation in your routine, the Excel Standing Hip Abductor ensures a customizable and effective workout every time. Improve hip mobility, balance, and core stability with every rep. Our large footplate and thick padding provide safety and comfort, allowing you to focus solely on maximizing your performance without compromising comfort. Incorporate weight plates or resistance bands to take your training to the next level. These offer progressive resistance and endless workout possibilities. Compact in design, this equipment is perfect for home gyms and commercial fitness spaces, ensuring you can achieve your fitness goals without sacrificing valuable space. Invest in excellence. Invest in Muscle D Fitness. Elevate your lower body routine and unleash your full potential with the Excel Standing Hip Abductor. Elevate your gains and performance – excel with Muscle D Fitness today! Key Features: Optimal muscle activation for upper and side glutes Improves hip mobility, balance, and core stability Multiple hand positions for comfort and variation Large footplate and thick padding for safety and comfort Compatible with weight plates and resistance bands for progressive resistance Compact design ideal for home gyms and limited spaces Transform your lower body workouts and achieve your fitness goals with the Excel Standing Hip Abductor by Muscle D Fitness. Elevate your training experience – excel with Muscle D Fitness now! Optimum muscle activation for upper and side glutes. Improves hip mobility and balance while strengthening core stability. Multiple hand positions are designed for comfort and variation. Large footplate and thick padding for safety and comfort. Load with weight plates and resistance bands. Compact design.

Elevate Your Workout with our Premium Kettlebell! Discover the ultimate fitness companion with our premium kettlebell. Designed for strength, versatility, and durability, this kettlebell will take your workouts to the next level. Key Features: Solid Build: Crafted from high-quality iron, this kettlebell is built to withstand the toughest workouts. Ergonomic Handle: The comfortable, non-slip grip ensures a secure hold, making it easy to swing, press, and snatch with confidence. Versatile Workouts: From swings to squats, Turkish get-ups to snatches, this kettlebell is your ticket to a wide range of effective exercises. Compact Design: Its compact size makes it perfect for home gyms, giving you the freedom to work out anytime, anywhere. Elevate your strength, power, and overall fitness with our premium kettlebell. Add it to your workout routine and experience the difference for yourself. MD-KB

Experience the epitome of arm muscle sculpting with the Muscle D Fitness 28" Revolving Curl Bar, featuring a heavy-duty molded grip for unrivaled performance. Crafted as a compact yet versatile piece of workout equipment, this bar is engineered to target and fortify the biceps muscles precisely. Its innovative revolving design facilitates a natural and ergonomic hand and wrist position during curls, minimizing strain while maximizing muscle engagement for optimal results. The 28-inch length ensures a comfortable grip and accommodates a variety of curling exercises, making it the perfect addition to any home or commercial gym seeking to elevate arm workouts to the next level. Dominate your fitness journey and unlock unparalleled arm strength and definition with this indispensable curl bar. BR-RC28

Unlock the full potential of your triceps with the Muscle D Fitness Revolving Tricep Pressdown Bar, featuring a heavy-duty molded grip for unrivaled performance. Crafted as a specialized fitness accessory, this bar is meticulously designed to target and fortify the triceps muscles precisely. It's premium construction and ergonomic design ensure a seamless and controlled tricep press-down motion during strength training exercises. The innovative revolving feature elevates the range of motion, granting users a fluid and comfortable workout experience. Whether you're sculpting your physique in a home gym or a professional fitness facility, this versatile and indispensable bar stands as a cornerstone for those striving to build and tone their triceps effectively, unlocking newfound strength and definition. BR-RTPD

The IC5 combines innovative design with precision engineering and high-quality mechanical components. Thanks to the WattRate® LCD computer, IC5 features performance displayed in watts. THE PERFECT FIT Four-way user-assist adjustments of the handlebar and saddle make it easy to create the perfect fit for every rider. INDUSTRY LEADING Q-FACTOR Q-Factor is the distance between your feet when sitting on the bike. Our industry-leading 155mm Q-Factor makes you feel like you're on a real bike, increasing safety, comfort, and efficiency in every pedal stroke. SMOOTH MAGNETIC RESISTANCE SYSTEM The precision-engineered resistance system on the rear flywheel gives you varying levels of resistance. Plus, no brake pads means no maintenance or wear and tear. DUAL-USE PEDALS The bike pedals have SPD clips compatible with most cycling shoes. Or, use the other side of the pedal with regular gym shoes. POLY-V BELT DRIVETRAIN The belt drivetrain is capable of smoothly transferring extreme levels of torque at an incredibly fast flywheel speed. COACH BY COLOR Performance displayed in watts gives you an extremely accurate understanding of your exercise output, and the Coach By Color Intensity Guide helps you maximize your workout with five specific training zones. CONSOLE DISLAY WATT RATE LCD COMPUTER The WattRate® LCD Computer features a fully integrated LCD screen with an on-demand backlight function. The LED indicator located above the LCD screen gives you the ability to use the Coach By Color® intensity guide. The screen displays a wealth of valuable training data such as watts, heart rate, RPMs, exercise duration and resistance level. The five touch sensor buttons ensure a fast and intuitive operation of the computer, even during workouts. You can also connect to external devices via Bluetooth, including the ICG Training App.Display 1Shows 'actual' performance data in one screen view, including RPMs, resistance level, watts and training zone.Display 2Shows further detailed 'actual' performance data such as heart rate, watt / KG and watt / HR.Display 3Provides the user with a quick review of 'maximum' and 'average' performance values during the workout.Display 4Displays real-time feedback of the user's time in each training zone - watt rate, or heart rate training modes. COACH BY COLOR The Coach by Color® power program improves your riding experience and helps you achieve your fitness goals by delivering real-time, color-coded feedback. Coach by Color has five colored training zones: white, blue, green, yellow and red. The color you see while you ride is controlled by your functional threshold of power (FTP.) Once your personal FTP is established by the bike's computer, you're able to accurately understand your effort as you ride. And when you pair Coach by Color with the ICG training app, expert instruction from Team ICG coaches you to achieve your goals. SPECS Adjustment Type: Levers Computer: WattRate® LCD Computer Computer Power Supply: Batteries Connect Technology: Bluetooth und ANT+ Crank Type: CrMo 6.79 (172.5 mm) Drivetrain: Poly-V belt Drivetrain Gear Ratio: 1:10 Emergency Stop: Push (EN-957-10) Flywheel: Rear, aluminum , evenly-weighted Frame Color: Matte slate Frame Design: Off-set Frame Material: Steel Frame Stabilizer Bars: Oversized, hidden bolts & fixings Handlebar: Ergo-formed, multi position, soft PVC Handlebar Adjustments: Vertical & horizontal Leveling Feet: 4 Pedal Type: Dual-sided SPD & toe cage Posts & Sliders: Aluminum, pin-to-lock adjustment Power Measurement: WattRate® Power Meter (ISO 20957-10) Protection and Stretch Plates: Molded form-fit with stretch plate Resistance System: Magnetic Saddle: Unisex padded sport saddle Saddle Adjustments: Vertical & horizontal Shrouds/Guards: Full frame Training Intensity Guide: Coach By Color® Transport Wheels: 2 User Assist Adjustments: Handlebar gas-assisted lift Water Bottle Holder: Dual, integrated on handlebar Workout Tracking: ICG Training App Max User Weight: 330 lbs (150 kg) Assembled Weight: 112 lbs (51 kg) Assembled Dimensions: 52"L x 20.5" W x 47.2"H(132 cm x 52 cm x 120 cm)

Power Leverage V2 Iso Lateral Sprint Trainer by Muscle D Fitness – Next-Level Sprint Training Machine Take your sprint training to unprecedented heights with the Power Leverage V2 Iso Lateral Sprint Trainer by Muscle D Fitness. This cutting-edge machine is meticulously designed for athletes and fitness enthusiasts who want to enhance their speed, power, and overall athletic performance. Constructed from 11-gauge steel, the Power Leverage V2 ensures exceptional durability and stability, making it ideal for both home and commercial gym settings. The heavy-duty bearings provide smooth, friction-free movement, allowing for controlled and effective sprints that maximize muscle engagement while minimizing wear and tear on joints. The gas-assisted adjustment feature makes it easy to customize the machine to your preferred settings, ensuring optimal positioning and comfort during your workouts. This user-friendly design allows you to focus on your performance without the distraction of cumbersome adjustments. The Power Leverage V2 Iso Lateral Sprint Trainer is engineered to promote explosive leg power and enhance your sprinting mechanics, making it perfect for athletes in any sport. Whether you're training for competitive events or aiming to improve your overall fitness, this machine will help you achieve remarkable results. Elevate your training regimen with the Power Leverage V2 Iso Lateral Sprint Trainer by Muscle D Fitness. This robust, high-performance machine is designed to help you build speed and power, giving you the edge you need to excel in your athletic endeavors. Maximize your sprint training and unlock your full potential with this durable and versatile sprint trainer today!

TGrip Single Straight Handle Bar with Rotating Ends—The TGrip Single Straight Handle Bar is a full-length Olympic-size bar that fits in all the same racks a straight Olympic bar fits. It’s engineered by TGrip Barbell with single neutral grip handles positioned parallel to each other for the execution of bench presses or barbell rows during strength training. Similar or neutral grip pressing has existed for a long time; different bars, logs, and machines are used for parallel grip pushing or pulling. The innovative designs of TGrip Bars differ from any other parallel grip bar. The TGrip Barbell has the advantage of having an angle towards the center of the bar between the vertical handles. This will create open space for the user's body, enabling you to perform specific movements and exercises that are difficult or impossible to achieve with other parallel grip bars with a "box-frame" design. The TGrip Barbell is the only similar grip bar that can be used as an Olympic-sized EZ-curl bar, which makes this a universal bar that can be used for the broadest range of exercises. The look and feel of the TGrip barbell are like no other. The comfortable knurled handles will allow you to confidently perform your training as you work with the TGrip barbell's strength, stability, and balance. TGrip Barbells are uniquely designed and can be used for various training. They are the only parallel grip bars with the option of a traditional cambered EZ-curl bar integrated into the bar design, providing versatility. TGrip bars are designed with curves that contour to the body, enabling users to perform movements and exercises with comfort, balance, and stability. The 7-foot TGrip bars are crafted with high-quality materials to offer superior construction. The Olympic-size TGrip bars are popular in powerlifting, bodybuilding, sport-specific training, injury prevention, physical therapy, and recreational fitness training. "Not just a Bar - It's A Brand." Features and Specifications: Designed for use with Olympic plates with a 2" center hole Rotating Hard chrome ends The knurled grip on single straight handles Cambered curl bar grips Ergonomic placement of handles is set for the average person or athlete Designed to fit onto all Olympic-width commercial benches, cages, and racks Safe Weight Load Rating: 600 lbs. + Length 7' Distance Between Handles - 20" Weight - 55lbs Benefits: The TGrip barbell can be used using a neutral grip or as a multi-grip barbell. It has the feel of a traditional Olympic bar but is more comfortable and versatile. It is slightly heavier due to the unique diamond handles that provide superior training alternatives. Break away from conventional bars and experience an explosion in your training regimen. Use the TGrip Barbell as an addition to your current training devices. Ideal for all athletes, including strongman competitors who need to practice lifts that will improve their performance (i.e., during the log press). These handles are set up for ideal parallel grip pressing. Escape shoulder pain, but continue to experience the benefits of bench pressing and shoulder pressing as with an Olympic-style bar. The design of this barbell is unlike any other on the market. It is far more versatile and made with better-quality materials for superior comfort and durability. Its unique design simplifies multi-grip exercises. The TGrip barbell professionals understand that people have different needs and offer several bar choices. These can complement any body size, training style, and any demands for weight and space. This spacing creates natural motion and provides ample room between the handles to perform all exercises without interference. During training, the seven-foot TGrip bar can be used in addition to the standard Olympic bar; some might find that it replaces it. At the very least, you will use it very often in your training routine.