Matt Painter
(Rental)-All Access: Matt Painter Disc 3
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Matt Painter
(Rental)-All Access: Matt Painter Disc 4
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Mick Cronin
(Rental)-All Access: Mick Cronin Basketball Practice
$39.99
Mike Cronin Basketball Practice Video
You will get a sneak peak into the practices that help his Bearcats turn into a national powerhouse. His practices focus on developing physical and mental toughness. The practices are filmed over a three day period and you will go through useful details like powerful square-ups, strong finishes in the paint and attacking the full-court pressure. Apart from this, you will learn to be a teach and good mentor to all the rookies and young players out there. Each practice is full of significant focus on disadvantage drills and this is the reason of Bearcats being tough on both the ends.
Basketball Practice 1
For the potent pick-and-roll offensive attack, there are breakdown drills introduced by Coach Cronin. 3-on-0 drill and 3-on-3 setting are being used to make you learn every offensive action. The players will also go through several offensive sets in a 5-on-0 setting. At this point the coach will also show you his special actions Two-Down, Fade and Smash.
When it comes to the defensive side of the game, the players will go through the in-line series of the drills that emphasize on positioning, close-outs and boxing out. These drills will also improve your footwork and stance that will help you deal with fakes from the offensive players. The practice session will come to an end with the coach working defensive scramble situations in which the defense of the players will outnumbered in transition.
Basketball Practice 2
The screen-and-roll offense is build up with the help of 3-on-0 and 5-on-0 breakdown drills. In order to enter the offense from transition the 1-4 high formation will be used and also using the smash and flop calls when the win entry is denied. Good shooters will also get the opportunity to score from the secondary break action when the implementation of high-post entry called smash and pop is carried out.
The coach will make use of the 4x4 press drill in which the players will transition offense and spacing. In this drill, the offense will have to beat four defenders in the back court in order to face four new defenders in the front court. Transition offense and defense is major part of Coach Cronin philosophy. The players will develop this kind of mentality when the defense or offense is short-handed and also the drills that deal with offensive conversion into the press.
Basketball Practice 3
Offensive fundamentals are being focused in position groups by the coach Cronin and his staff. There are several drills through the post players will have to go. With these drills the coach will work on footwork in the low post along with attacking from the perimeter. On the other hand, the guards will do the drills as well in which the guards work on relocating on the perimeter when the ball enters the post area.
With the help of position drill work the defensive fundamentals are taught. Also, the 1-on-1 drills in the post for forwards as well as on the perimeter for guards is used to improve the defensive footwork of the players. The coach pays huge attention to rebounding as well. Every drill is loaded with the concept of boxing out and it becomes a part of the competitive nature of practice.
The 3-on-3 full-court transition defense drill is used with which the coach Cronin focuses on transition defense and conversion. In this drill, two teams will be squaring off against each other. In order to teach the players of beating the press defense, the coach will make use of the drills that will teach players the offense in which they will learn the art of beating the defensive traps even when they are short-handed.
The practice will come to an end with the 5-on-5 controlled scrimmage that will work on the offensive and defensive strategies. Rent Mick Cronin's basketball practice video today.
Mike Brey
(Rental)-All Access: Mike Brey
$39.99
Mike Brey's Basketball Practice Video Template
You will experience philosophy of Coach Brey on both offense and defense in this All Access Practice DVD set. You will be able to practice the drills that are being used to make the players get lots of shots in the process and also get warm up. From practice planning to spacing to defending screens, there are lots inside information that you are going to learn. There are some other useful things as well that you will learn like how Coach Brey sets up the 4-out 1-In offense and how quickly he goes to the 5-on-5 in his practice and he makes the players understand the importance to pride themselves in getting defensive stops.
The sets are being used to make the players start and keep moving through the motion offense and you will learn how the coach Brey uses the sets to this kind of advantage. The players get familiar with the workings of the offense and each other which is the key. There are some options that the coach Brey uses for the team to take advantage of opponents. For both the guards and posts there are several competitive shooting drills used. The players will be learning a lot and they will also be moving and making shots according to the calls made by coach. From spacing to timing to player movement to ball reversals there are lots of things that the players will learn. The players will also learn the need to develop patience.
Notre Dame Basketball Practice Video Plan
The third practice of the season will be reviewed by the Coach Brey and the Notre Dame coaching staff. There will be a discussion made between coaches on what the players do and dont do well. The practice film clips are used to make improvements and to teach the players how to play with all the freedom in the right way.
You will get your hands on a new open-minded coaching that is full of learning from what your players do well and trial and error in scrimmages. Players offensive productivity can be improved by giving them freedom to make reads and plays and you will also be learning this technique as well. See Basketball Practice with Mike Brey by renting the DVD.
Mike Maker
(Rental)-All Access: Mike Maker
$39.99
Basketball Practice DVD with Mike Maker
The offense of Mike Maker's is so good that it is known as the Princeton Offense on steroids. This amazing classical version will ignite spark in the players and also maintains the discipline which is very important and which will help the players become really efficient in offense. You are going to experience how this coaching veteran of 23 years will prepare the players for the upcoming season.
There are several breakdown drills in the All Access DVD set. These drills are and variations are devised by none other than Coach Maker. You will get to know his 90/10 concept. Which means 10 percent are focused on defense while the 90 percent focus is on offense.
In order to refine his players offensive skills set, the coach will make the players go through offensive drills. You will see how the coach Maker will make you learn many Princeton options in a 5-on-0 setting. He will also allow the players to execute the drills properly and according to their individual strength and limits. He motivates the players to go with their natural instincts as they dive deep into the controlled 5-on-5 scrimmages, allowing offense to evolve.
Basketball Practice Scrimmage
The players along with the coach Maker will be spending lots of time on team scrimmaging. During the scrimmages the focus will be on Princeton Offense. Furthermore, the teaching process will be on as well during the drills. The coach and his staff spends lots of time on correcting the players. This way of explaining of the offense in motion is very useful and it is an integral teaching tool for the coach. It is very difficult to find a team that can execute so fluently within an offensive concept which is as sophisticated as the Princeton offense. After all this you will understand the reason why it's called the Princeton on Steroids.
You are going to learn a lot and will be benefited from numerous drills and skills. Each of the drill is an extension of the overall offense. When it comes to the individual or separate drills, the players will learn how Maker teaches his man-to-man defensive principles with the help of the drills like 3-on-3 and 2-on-2. Rent Mike Maker's Basketball Practice DVD today.
Mike Rice
(Rental)-All Access: Mike Rice
$39.99
Practice 1
Firstly an environment of chaos is being created with which Coach Rice starts the Rutgers season. The defensive instincts are being build right from the start. The coach works on the closeouts along with paying huge attention to the sideline and baseline shading techniques in order to eliminate the middle penetration.
Circle the Wagons and 4 on 4 on 4 full court drills will put the players in a full court, game like setting. After that the coach will come back to a controlled half-court approach that include the drills such as a 3 Around 1 in order to spread awareness whenever the defense is loaded with a mismatched guard.
The practice will come to an end by numerous 2-on-2 drills in order to develop the screen and re-screen action. All these things are basics for the Rutgers offense. He guides his players to constantly screen, relocate and screen again. But he also makes sure that the players are not executing the same type of screen consecutively.
Practice 2
Its all about helping the players get comfortable playing at a chaotic pace!
The practice starts with individual skill development in which the guards as well as the post players are divided into stations. With this splitting the players will be able to focus on technique and fundamentals in a better way. The Coach Rice is very amazing and his great mixing of offensive and defensive skills work during practice two. When it comes to the Italian Drill, the players will be improving their up-tempo, attacking, hand-off motion offense which is full of screening and re-screening.
The offensive and defensive schematics are being build by using the Coach Rice 5-on-5 full court drills. The players will learn how to handle a zone when they will go through offensive and defensive shell work. Two different zone quick hitters are being used by the coach the Stanford and Blitz that will help the players generate amazing scoring opportunities with the help of a jump shot or slip in the post. The 22 Press is being implemented in the shell drill that will make the players go into a zone defense that will help them continue their aggressive and chaotic style of play.
When it comes to the defensive side of the practice, coach Rice will demonstrate each and everything and will teach the players the approach to help the defense rotations whenever the teammate is beaten for a baseline drive. How to defend the elbow screen and stagger screen are also included in the Shell scenarios. All this will be taught as the coach Rice continues to develop the technique and his philosophy that the players will be using in order to counter the oppositions different attacks throughout the season.
Practice 3
During his Feed the Post Dribble Hand Off Drill, the coach Rice will focus on actions within the motion offense. The two integral part of the offensive system are post player and dribble handoffs. The offensive screening is broken down into a 3-on-3. The players are given a very short span of time to score or get a stop in order to keep the theme of chaos spread during the entire practice.
While being in game to 7, the screening action importance is emphasized. The main goal of coach Rice is to develop an attacking mentality of the players while being within the offense and also to be strong with the ball while learning how to play within their offensive system. The players will learn a stunning re-screen offense when he is explaining the Re-Screen Breakbacks. The players will also learn various entries from the coach Rice and these entries will flow right into their primary motion screening offense.
The third day of the practice session will come to an end with the 5-on-5 scrimmage which uses both the man and zone defense. Big East style of play sense is being developed in the minds of players by coach Rice as they sprint up and down the floor creating chaos in everything they
Roy Williams
(Rental)-All Access: Roy Williams
$39.99
Basketball Practice Video 1 with Roy Williams
Everyone who has knowledge about Basketball knows about the rich history and tradition of North Carolina basketball. You will get access to one of the most acclaimed basketball franchises with the help of Roy Williams. You will also get the chance to see how North Carolina and Coach Williams will be preparing for the upcoming season by making use of three basketball practices in the first week.
Learning the fundamentals is very important and that's what the coach Williams focuses on earlier on. The practice 1 is broken down into two sections one is for offense and the other is for defense.
When it comes to the offensive side, Coach Williams will the teach players the following:
Posts work on in-game low post and trail post moves, while the guards work on attacking the rim with hard drives and precision jump-shooting.
Full-court team drills to develop the up-tempo primary break
The team's secondary break options: regular, B3, Dribble, among others
The offensive set 'Open' as an alternative to their primary and secondary break
Freelance offense - whereby players learn to play together, out of their offense
Coach Williams will focus on intensity, agility, speed and intelligence with drills mentioned below:
Half-court defensive shell
'Step-Slide' team defense
Inside shot 'walls'
Challenging 'outside shots'
Closeouts
Defending down and back screens
Basketball Practcie Video 2 with Roy Williams
After finishing with the basketball practice 1 the players will now carry on their form into the second practice session in which individual skill development will be focused. The post players will be going through different breakdown drills from the regular secondary break. On the other hand, the guards will be working on their individual skill development and for that purpose the players will be going through v-cuts and curl cuts.
Now for the defensive side, the coach William will make the team carry on the drills to build their screen defense as the players will be working on coverage against: shadow screens, ball screens, and flare screens. In addition, the coach Williams will also make use of progression defensive shell drill to make the players work on these concepts.
Now for the offensive side, the players will be developing the popular secondary break actions which has been a staple of Carolinas offensive system. The players will go through the full-court secondary break series with the help of 5v5 and 5v5 game situations. There will be two teams one is blue and the other will be white. The teams will be separated with the help of these two colors and will work on their options out of secondary and open in the half-court.
The coach Williams will make the players compete against each other in the half-court in 5-on-5 live situation in order to conclude the breakdown of each offensive concept.
Basketball Practice 3 with Roy Williams
The practice segment is very important and plays a crucial role in overall development. This session is very challenging as everything the players have learned so far will be put into effect as two teams are pitted against each other that will promote healthy competition. You will also be learning the value of rebounding and running for the implementation of a successful fast breaking system. In order to generate easy baskets in transition the Coach Williams will make use of the pitch ahead drill.
The team will go through the 5 on5 live training in the secondary break. Furthermore, the open offensive set will be explained by the breaking of offense elements in several steps. Rent this basketball practice plan today.
Ryan Looney
(Rental)-All Access: Ryan Looney
$29.99
Basketball Practice 1 w/ Ryan Looney
You will get to learn each and everything related to Swing Offense. From implementation to running the players will learn everything in the Disc 1 related to the Swing Defense. You will see how the coach Looney will make the players learn every important thing and how he will make the players go through well designed practice with segments which are related to teaching the swing defense along with some other drills for shooting and skill development.
The first practice session is very much related to the Swing Defense and the Seattle Pacific coaching staff give their huge amount of time to swing defense 5v5 and breaking down the offense into different parts for position breakdown drills. The drills such as the 21 continuous and fast break offense will be used to work on the transition offense. These drills are very hand as these will help the players to score on the fast break or to transition into the offense.
When it comes to defensive side, the Coach Looney works really hard and makes his team work on defending the swing defense in a 5v5 shell drill. Not only this but the players will also be working on defensive closeouts to the ball and defending the side pick and roll. In the end, the coach Looney along with the Seattle Pacific staff will work on skill development and shooting drills by working with post and guard players.
Basketball Practice 2 w/ Ryan Looney
In the second basketball practice session, the coach Williams will be demanding hard work and focus from the players that will help them to create a winning program. He will also work on the previous practices by focusing on transitioning into the swing offense and also improving the team defense with the help of break down drills.
The team will be taking part in the breakdown drills again for the swing defense and for the individual skill development. When in the skill development phase, the back-to-the-basket and finishing through contact will be used by post players and the guards will be working on shot ups with three-man/two-ball shooting.
Defending side ball screens in a 4-on-4 shell drill is very important and that is why the Seattle Pacific coaches will spend huge amount of time on it. The players will also be learning lots of other techniques for various offensive situations which includes baseline stagger screens and pin-down screens.
The basketball practice session will come to an end with a competitive 5-on-5 scrimmage. This will allow the team an opportunity to get a game-like scenario in their days breakdown drills. Rent Ryan Looney's basketball practice DVD today.
Scott Cross
(Rental)-All Access: Scott Cross (ut-arlington)
$39.99
Basketball Practice with Scott Cross
The players will be learning the basic breakdown drills that the coach uses to teach the players aggressive full-court and half-court defense. Apart from this, the Coach Cross will also explain fundamentals of teams ball-screen offense.
Basketball Practice Video 1:
The coach will start from the defensive end of the game and the first practice session is all about defensive drills. The players will be learning the defensive principles that have helped the teams of Coach Cross to succeed year after year. The Coach Cross will build a solid foundation of defensive stance and with this he will explain how the players can build man-to-man defense. The Coach Cross will spend lots of time on all this and he will also be building up to a 4-on-4 half court competitive game with a focus on taking charges and communicating.
There are ladder drills which are being used in a closeout drill and will end with the players taking a charge. In their Spurs Shell Drills where the players need to earn their stops to be successful and in this drill the coach will show you a twist to your shell defense. When in a 2-on-2 Turn Drill, a foundation will be laid by coach in order to build a successful Run and Jump Full Court Press. All these drills are very important as it will take the players out of their comfort zone and will push them to their limits.
Basketball Practice Video 2
The 2nd practice session is all about new and innovative drills. The 2nd practice is a continuation of the first one as Coach will carry on from the first Disc. In this practice session, the coach will be working even more on the man-to-man defense with the help of numerous progressions. For the Run and Jump Full Court Press the coach will lay out his vision. He will make use of competitive drills in a 2-on-2 full court and half court set-up to explain his vision properly.
The coach Cross will explain his half court man offense called Cross keeping in mind that the defense creates scoring opportunities. You will get a new look to a 3-out-2 in motion offense including quick hitting strikes that you will be able to use out of the original set. This will help you keep your opponent on its toes and he will be guessing all the time. There is another competitive drill used by Coach Cross which is Box Shell Drill in which several down screens are set that will help the players get open and also the defenders will be learning how to fight through the traffic.
Basketball Practice Video 3
When it comes to the third practice session, the coach will be giving information about how to teach the players to run pick and roll offense with the help of reading how the defense is actually playing you. Number of breakdown drills are being used by coach Cross to demonstrates this and this will give the players the valuable base. This base will lead them to make plays and develop an attacking and aggressive mentality off of ball screens. The focus will be on reading and reacting to the defense in three ways: caboose, split and twist.
Whether its cavalier pick and roll or pick and roll shooting, you will gain lots of knowledge and will be learning how to teach a ball screen offense. This ball screen offense is very handy for you as it will generate lots of scoring chances. There two very competitive drills that have made the UT-Arlington successful and you will get to learnt these two as well. One drill is 3-on-3 Run and Jump and the second one is Boys to Beast Drill. So, what these drills will do exactly? Well, it will push the players to learn how they can deceive, trap and pressurize their opponent anywhere on the floor. Furthermore, the coach Cross will also show you some of the out of bounds options that team will run along the baseline. Rent Scott Cross' basketball practice plan DVD today.
Scott Drew
(Rental)-All Access: Scott Drew Baylor
$39.99
Day 1 Basketball Practice:
You will go through a video session in which coach Drew will make you learn lots of things. This video session is also used to reinforce good habits into the young players of the team. This basketball practice will start with the rebounding, closeouts and transition defense. The coach will also explain what differentiates a good rebound from a bad one. You will also learn how a team should look while coming back in the transition defense. In order to get the players go the coach Drew will be making players go through several fundamental drills. There will be a post development workout for the Bears in which the players will be practicing finishing at the rim with duck-ins, cheat steps and lobs over the top. Furthermore, the players will be learning the progressive closeout drills, 2-on-2, 3-on-3 and then spends a good amount of time on the 5-on-5 scenarios. In this scenario, the players will be working on all aspects of the game that includes half-court defense, offense and the transition game.
Day 2 Basketball Practice
So, the second basketball practice will start where the first practice session ended. The coach Drew likes to go with the flow and will keep you connected. In this practice session, there is a strong focus on defensive rebounding and transition. The players will get amazing instructions from the coach Drew for better understanding and to be successful when rebounding in the Big 12 with the help of 1-on-1 box drill that is being used to teach you proper form and technique when boxing out. He will make you understand everything related to post pass and rotate out of it in the 4-on-4 diamond shell drill and this a different way to make use of the shell defense in order to teach your principles. This is not it as you will learn lots of new things like how to defend or score in transition when the coach Drew is explaining his build up transition drill. Furthermore, not everything is related to the Defensive side of the game as Coach Drew will be making use of 5-on-5 half court scenario in which he explains the Baylor Ball Screen motion offense. This offense also includes several ball screen set and you can use these sets to implement into your playbook the next moment.
Day 3 Basketball Practice
The third day of the teaching is related to the post player and perimeter offensive skills. The coach Drew will be teaching the post play technique by using 2-on-2 and 1-on-1 drills. These drills will also help the players score against any opponent. The coach will also make use of the 4-on-4 half court drill that will break down your offensive screening action. Furthermore, the players will also learn more things like how to react off of a screen and how to counter in order to be successful basketball player. The coach Drew focuses on almost every part of the game and he will also help you improve your IQ level in the basketball game as well. Rent this basketball practice video today.
Sean Miller
(Rental)-All Access: Sean Miller
$39.99
Basketball Practice Warm-up Drills
Every practice starts with some pre-practices drills in order to warm you up. In these pre-practice drills, there are individual workouts to improve offensive moves, conditioning, shooting and positioning for help side and on-ball defense.
The players will perform a series of full-court drills that will help the players gain focus and get their mind straight about what they are going to achieve in their basketball practice. After the players are warmed up the coach Miller and his staff will lead them through a 2-ball, 3-man shooting series to teach shooting and attacking the basket hard off of the dribble.
Transition Offense and Rebounding
In order to train the players for sprinting on the floor hard while in transition looking to get a pass or to score the coach uses his circle transition and 4-on-4 baseline touch series. Apart from this, the coach will also make the player go through his Phoenix and Drag secondary screening series. With the help of using progressions, ball screening and a looping movement the coach Miller will emphasize on taking advantage of post touches.
Basketball Practice Defense Drills
The Coach Miller wants to crowd the pain and shut down all gaps that are allowing dribble penetration into the lane to score, the coach will make use of Pack Line Defense. The players will learn the defense by practicing the drills like 2-on-2 gap closeouts, 3-on-4 shell, 3-on-3 shell and live play, and using baseball scoring. Apart from this there are some other drills that the players will go through that will help them improve their performance level. Coach Miller's 1-on-1, 2-on-2, 3-on-3, 4-on-4 and 5-on-5 will come in handy to build on-the-ball toughness. Furthermore, to trap the post players and how to build the zone defense on regular basis, the coach Miller will share his philosophy.
Basketball Practice Offense Drills
For the offensive end, the coach Miller will make use of film and on-court demonstration that will guide the players in coach's half-court passing game offense. The Wildcat staff will focus on screening, cutting, reads and details what needs to be done for successful offense. There are lots of other things that you are going to learn as well like Miller's set play family series which will enable all the players have a connection on the court with a proper goal to help each other.
Special Situations
You will also get deep information on Millers baseline and sideline out of bounds series that will enable you to achieve a quick score. This will also help you to get the basketball into the passing scheme of offensive execution. Rent this basketball practice template by Sean Miller today.
Sean Miller
(Rental)-All Access: Sean Miller Disc 1
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Sean Miller
(Rental)-All Access: Sean Miller Disc 2
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Sean Miller
(Rental)-All Access: Sean Miller Disc 3
$15.99
Rental Term Highlights
We only rent DVDs in the USA. No rental DVD orders will be mailed outside the USA.
This DVD is for rent only and is not for sale. Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.
Shaka Smart
(Rental)-All Access: Shaka Smart
$44.99
Basketball practice with Shaka Smart is all about mentality and toughness which are the basis of building a team for Shaka Smart. In this All Access basketball practice video, you will go through the process with which the coach will instill his philosophy into the minds of the players. The players will also go through the trademark enthusiastic flair of coach Smart in which he will push the players to their limits with the help of the famed Havoc attacking defensive and offensive systems. The coach builds an amazing program for the players and with the help of weights and workouts, footage from four basketball practices the players will definitely get a glimpse at that.
Basketball Practice Video 1
The second practice of 2013-14 season will be carried out in the first practice session of the program. This will give you a chance to know how the Coach will get familiar with the new players. The Double Fist man-to-man full court pressure defense will be shown in the beginning the when the session will start with a video breakdown. The players will learn lots of things and you will also see how to trap in transition, all pointed out and will be demonstrated by the Coach Smart himself.
You will also get to know numerous new concepts explained by the Coach Smart in the secondary break and you will also see how to defend outnumbered situations. The first practice session focuses mainly on the defensive side and there are several drills dedicated to work on help-and-recover versus baseline penetration as well as defending the 5-on-4 and 4-on-3 situations. There is a strategy that the coach uses when the ball is passed out of the trap and the defense is at disadvantage and this strategy is called as Fix it Concept.
When it comes to the offensive side, you will go through the Flow Work concept. In the flow work concept there is a up-tempo attack which comes right out of transition and is one of the staples of Coach Smarts program.
Basketball Practice Video 2
In order to provide more direct attention to a smaller group of players, you will learn how to split up the team. Furthermore, the coach will also teach the players to learn how to load the ball in the transition in order to control the opposing point guard. In order to have three available outlets all the time the coach will also make you learn spacing of the floor.
After all this the players will go through the Rose Offense in which two-man breakdown drills, 5-on-0 execution, and flowing from the package set play into the offense are carried out. For the defensive side, the players will learn the roles and rotations of the Diamond zone press that are accompanied with an extended walk-through before live play.
Basketball Practice Video 3
There will be a 30 minute individual workout for all the players in this practice session. There will also be a interaction session between the coach and the players for better understanding of the game and it would be like a skill development session. There are overall 10 individual shooting exercises in which there are movements which work within the Rose Offense.
So, how everything works in it? Well, it will begin with the elbow-to-elbow shots and after that it will extend to different parts of the court. The coach will make the players learn the shot fake into the workout and how it can help the players get positive results if they master this move. There are different attacks and works on balance, footwork, shot fakes, and gaining space off of the pound dribble in the workout.
Basketball Practice Video 4
Coach Smart spends a good amount of time working on two main presses, Double Fist and Diamond. The team takes part in three mini-scrimmages.
The first features strictly Double Fist. Both teams work on using this man-to-man run-and-jump press. The second 5v5 battle showcases only the Diamond press, which is a 1-2-1-1 zone press. The final scrimmage mixes both presses, with Coach Smart calling them out to players on the fly. Rent Shaka Smart's basketball practice video today.