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Quentin Hillsman: Adjustable Full Court Pressure Quentin Hillsman has built the Syracuse University women’s basketball program into a national power by using a defensive system that thrives on full court pressure. Hillsman’s defense has led Syracuse to seven straight NCAA tournaments and a trip to the 2016 national championship game. In this video, Coach Hillsman lays the foundation for the matchup press and includes all of the teaching points you will need to successfully implement this defense in your program. Covering Inbound Schemes Coach Hillsman explains how you should scout your opponents to determine how they inbound the basketball. How the ball is inbounded has a lot to do with how the press works. In this segment, you will learn the responsibilities of each player and how they must deny the basketball based on their location. Hillsman will show you how the press can morph to match the alignment of the opponent’s press break. He will also show you common strategies for breaking the press and how to deal with them. Traps & Long Corner Passes Traps are key to the press and Coach Hillsman shows you how to jump into a quick trap and how to deal with long passes to the weak side of the floor. You will keep opponents guessing with where the traps are coming from and HIllsman shares the teaching points behind who traps and when. Trapping up the Sideline Coach Hillsman goes against traditional philosophy and demonstrates how he traps from behind when the ball is brought up the sideline. Hillsman believes the traditional approach leaves the corner 3-pointer open. To counter that, Hillsman’s defense traps the ball after it is brought across the half-court line. This usually forces a cross-court pass that is susceptible to tips, deflections, and interceptions. Signals for traps are explained by Hillsman and he shows you how to get into man-to-man, a 2-3, or a 3-2 zone defense after the press has been broken. Coach Hillsman also shows you how to convert from a matchup style press to more of a zone press. This video shows you how to apply maximum pressure to your opponents at all times. Wear down your opponents with this devastating pressure defense.

Point Guard Drills for Women Point Guard Drills from Top Women Coaches. There is no question that a strong, knowledgeable point guard is a key ingredient in a championship basketball team. Steph Wood, the founder and director of The Stronger Women, and former four-time WNBA All-Star points guard Ticha Penicheiro, show you how to develop elite point guards in this video. Wood, the former lead trainer of Ganon Baker Basketball, and Penicheiro, who was the WNBA’s all-time assist leader when she retired in 2012, know plenty about guard play. In this presentation, you will see over 30 drills and variations of those drills that will help develop elite-level guard play. Point guards must have a solid repertoire of skills as well as the ability to lead on the court. Wood and Penicheiro show you how. Point Guard Drills Video Breakdown Wood has developed 11 standards that are required of an elite point guard and goes through each one. They are: Bringing the ball up the court against pressure Effectively executing ball screens Effectively feed, cut, and play off the post Be effective from the 3-point line Create space for an open shot Finish around the rim Make shots off of down screens Make open shots Hit open players in transition Make ambidextrous passes Mental and physical toughness There are certain skills that relate to each of the standards. Wood identifies those skills and provides the drills necessary to develop them. Over 30 drills are presented as well as their variations. Drills include everything from ball handling to screens and cutting and shooting. Every aspect of guard play is addressed in an effort to take your game as close to perfect as it can get. This 69-minute point guard drills video is a must-have for those looking to take their guard play to the next level.

Learn the skills required to be a player at the next level. Show the post player how you score in the low, middle, and high posts More than 20 drills to help you become an elite offensive player or lockdown defender Steph Wood is a nationally recognized trainer for women's skills development. She has worked with athletes like Joy Cheek (Duke), and Maya Moore(UConn). Wood teaches you the skills and drills that will transform your game into something great. The Standards Steph Woods outlines nine standards you need to be able execute in order to improve your game and become a leader within your team. Sprint to the floor Be a trail jumper. Score in the low, middle, and high posts Use separation and confrontation moves in your post Hunt the middle-line Learn how to pick and roll Protect the rim Protect the paint Rebound the basketball Offensive drills Woods shows you every aspect of a post-player's game, including drills in transition, high post, low post and pick & rolls. Woods covers the best moves for the post as well as when and where they should be used. Defensive Exercises Woods will teach you how to use proper technique and keep your head up on the defensive side. These drills will teach you how to closeout at the high post, protect your baseline, defend in transition and control the glass. Steph Wood is one of the most respected women's skill development trainers. Watch this video to find out! 48 minutes. 2011.

Advanced Wing Basketball Drills for Women Learn Steph Wood's Wing Basketball Drills. There are a number of skills needed to become an elite-level wing player and Steph Wood, former lead trainer with Ganon Baker Basketball, and Lori Drake, a former Division I player and Certified Skill Development trainer with Ganon Baker Basketball, reveal what it takes to become that next-level type player on the wing. Wood, who is also the founder of The Stronger Woman, is one of the best skill development coaches in the country and has trained a number of Division I women’s basketball players. Drake was the leading scorer and rebounder for UNC-Wilmington as a senior in 2007. Since, she has coached at the junior college and Division I levels and, like Wood, has been involved with Ganon Baker Basketball, one of the premier training organizations in the nation. By the end of this presentation, you will know exactly what you need to do in order to have the skill set to move to the next level. Wood will present more than 20 wing basketball drills that will help you become a top-level offensive player and a lock-down defender. Elite Wing Guard Standards Wood has developed a list of 10 standards that every wing guard must be able to execute if they are going to play at the next level. Those standards are: Be able to execute the five angles of the ball screen Effectively feed, cut, and play off the post Shoot 35 to 45 percent from 3-point range in games, 60 to 70 percent in practice Have two separation moves off the dribble and off the triple-threat position with counters for each Read the defense off of a down screen or pin down screen Make open shots from 15 to 19 feet at 70 to 80 percent Score in transition Be a great perimeter defender and contain defensive penetration Be in great shape both mentally and physically Finish around the rim with secondary moves Wing Basketball Drills for Offense Wood covers everything you need to become the complete wing. A variety of drills are covered using a number of props including cones and chairs. The emphasis is on building a repertoire of moves that allows you to attack the defense. Wood and Drake demonstrate the drills at full speed to prepare you for actual game situations. There are shooting drills off the catch, off screens, and in transition. Wing Basketball Drills for Defense Being an elite defender is also part of being a complete wing and Wood and Drake share with you a number of defensive drills that can be used in your individual workouts or during your actual team practices. Wood and Drake stress the basic fundamentals of defense – staying low, keeping the hands up, and communicating constantly throughout each drill. This 43-minute video is as complete a presentation as there is on wing play. Rent this Wing Basketball Drills DVD today.

Advanced Dribble Drive Motion Offense : Sets and Entries to Improve Your Dribble Drive Offense vs Man or Zone Former Oregon City HS girls’ head basketball coach Kurt Guelsdorf won more than 450 career games and captured three state championships (2004, 2009, and 2014) by working to put his players in the best possible situations so they could be successful. Much of his success came from his study of Vance Walberg, the innovator behind the dribble-drive motion offense. In this video, Coach Guelsdorf shows you over 30 different set plays and entries that you can easily incorporate into your offense. Dribble Drive Motion Offense Coaching Points Coach Guelsdorf begins with basic alignments in the dribble drive offense to make sure you understand where to look for open gaps and driving lanes. One of the keys to the offense is proper spacing and Guelsdorf emphasizes this in an effort to create driving angles. As the ball swings from side to side in the offense, you create more gaps and the backdoor option allows your players to attack the middle of the floor. False Motion & Isolation To set up defenses and take advantage of scoring opportunities, Coach Guelsdorf shows you seven different sets and entries that utilize false action. It is the false action that helps create the scoring chances. One is Rocket where a series of loop cuts are used as the ball swings around the perimeter. The idea is to create an open driving lane from the wing to set up a pass back to the shooting guard. Coach Guelsdorf also reviews his isolation sets. You will see how he overloads one side of the floor to free up space for his best player to operate. Coach Guelsdorf also shows you how it is also possible to use post players in isolation plays giving them the freedom to work in the paint. 3-Point Specials Coach gets into some special plays that will give your best shooter an open look from just about anywhere on the floor ball screen/flare screen action off of a drive. You will see a number of set plays that you can utilize at the end of a quarter, half, or game. They can even be used in other special situations such as right after a timeout or even to win a game. Box Sets & BLOBS Coach Guelsdorf’s 67-minute video ends with some box sets and baseline out of bounds plays that flow right into the dribble drive motion offense. You will see some similar sets – overloads to one side of the floor, for example – that create mismatches and open up driving lanes for your best players. This entire video is a detailed look at how you can improve the dribble drive offense or simply incorporate some of it to get the ball moving in your current offense. Rent this Dribble Drive Motion Offense DVD today.

Advanced Dribble-Drive Offense: Dribble Drive Zone Offense  & Transition Game The founder of the Dribble Drive Attack offense, Vance Walberg is back with a deeper look into the offense. The former Sacramento Kings assistant reviews the basics of his dribble drive offense and then goes into some new innovations in the system. You’ll see some of the basics like offensive terminology, spacing, player positions, and more before Walberg gets into what’s new with the dribble drive zone offense. Over the years, Walberg has made changes to the Dribble Drive. You will see some of those new innovations in this presentation. Some of those changes include the S-gap, the use of the dribble, T-cut, rub cut, X cut, corner cut, and thumb cut. Walberg also describes the value of eyes up, the value of the shoulders, and the tear drop shot and pass. Transition into the dribble drive offense is important to the offense’s success. Coach Walberg teaches player positioning and responsibilities in transition as well as points of emphasis using five fast break drills. These help players create proper spacing to flow right into the dribble drive. When trying to stop the dribble drive, most opponents will go to a zone defense first. Coach Walberg shows you how to take advantage of zone defenses using a variety of actions. These include 2-game, push action, push with 2-game, and more. Each action is explained and then Coach Walberg takes his players through it on the floor. Coach Walberg then looks at ten of the most frequently asked questions about the dribble drive. He shares his answers and then leads right into some in-game video that helps to explain the various components of the offense. This DVD is a must-have for coaches looking to install the entire Dribble Drive Attack offense into their programs!  Rent this dribble drive zone offense DVD today.

Advanced Point Guard Training with John Calipari Three of the very best the game has ever seen team up for this inside look at developing the consummate point guard. National champion Kentucky head coach John Calipari teams up with former NBA Most Valuable Player Derrick Rose and former 17-year NBA veteran Rod Strickland to give you one of the most insightful looks at how to develop elite point guards. Rose was the NBA’s Rookie of the Year in 2009 and two years later was the league’s MVP. Strickland served with Calipari at both Memphis and Kentucky after 17 seasons as a point guard in the NBA. Calipari has won the Naismith Award as college basketball’s Coach of the Year three times during his amazing career. The three offer up a look at how to develop the skills necessary to become a quality point guard. One of the keys for Calipari is learning screening angles. The Kentucky coach illustrates seven different areas on the court where a successful pick-and-roll can be executed. You will notice the proper actions and how they look as well as what a point guard should read as the action is executed. Advanced Point Guard Training: Pick & Roll Calipari and Rose then take you through a number of drills designed to help you master the Four S’s of the perfect pick-and-roll. All successful pick-and-rolls are made up of the following: Start, Set-up, Separation, and Score. Calipari presents the drills that he uses to get his point guards to understand the four S’s and how to execute the proper pick-and-roll. The advanced point guard training video gets deep into point guard play and Calipari takes you through recognition drills for use with lob and skip passes in the Dribble Drive Motion offense. Coach Calipari offers up six different actions in this offense that top-level point guards should be able to execute. He also adds in different methods for defending the pick-and-roll as well as angles a point guard take to separate from defenders. Throughout the 67-minute advanced point guard training video, both Rose and Strickland give insight from a player perspective. As you watch the drills, both players will offer tips on how to perfect essential skills and movements of an elite point guard. If you are attempting to develop point guards in your program, this inside look at the modern point running modern offenses is a must-have for your video library. Rent this advanced point guard training DVD today.Read our BEEF Shooting Guide here.

Post Player Drills for Advanced Skill Development Teach your players how to dominate the post in this video from one of the great post players in NCAA history, Danny Manning. Now the head coach at Wake Forest, Manning shares a series of advanced drills designed to develop a post player’s all-around skills. Manning won a national championship while a player at Kansas in 1988. He also served as an assistant under Bill Self at Kansas before moving on to Tulsa where he won the 2014 Conference USA title and was named the conference coach of the year. Fundamental Post Player Drills In the video, Coach Manning begins with a breakdown of a fundamental but almost indefensible move – the jump hook. Manning takes you through five phases and shows you how to use the move to create easy scoring opportunities. Footwork is a key to becoming a great post player. From working the half-court to full-court sprint and seal, players learn the proper footwork needed to create scoring opportunities. Coach Manning uses 1-on-1 and 1-on-2 drills to teach post players how to read a defense and score in any situation. He adds a cardio element to the drill as well as a run-and-seal action to initiate it. Moves On The Block Players then move to the block where they learn how to master the shot fake. Manning emphasizes the shot fake with every move to take advantage of defenders and to draw the old-fashioned three-point play. You’ll see the Double Chop Drill where players learn to create separation by attacking the hip of their defender. Moves off the Block Continuing in the video, Coach Manning takes players off the block to work on jab steps, cradle dribbles, cheat steps, and crossovers. You will learn nine post moves players can master off the block. Players learn the footwork first and do it slowly so they do not develop bad habits. Coach Manning includes seven different hand-eye coordination drills to help develop your players’ hands. He uses a variety of equipment like tennis balls and medicine balls to put players through a dynamic workout. As Kansas’s all-time leading scorer, Coach Manning was able to score at will around the rim. In this video, he takes his knowledge and experience as an elite post player and teaches it to you. This is a must-have piece of any coach’s collection. Rent this Post Player Drills DVD today.

Bob Kloppenburg, NBA legend, gives us an in-depth look at the advanced SOS Defense Philosophy and insights on the most revered defensive system in basketball Terminology, drills, and teaching points that will enable you to disrupt any offense "Bob Kloppenburg has the defensive genius. His SOS videos are worth watching for any level of coaching because of his attention to detail and progressive teaching techniques. He is truly a master at disruption. Gary Smith Former University of Redlands Head coach, Winningest SCIAC Coach in History, 2007 NABC Outstanding Service Award Bob Kloppenburg's enhanced version of his original SOS defense raises defensive pressure to levels never seen before. This defense is based on extreme ball pressure. You will learn the key components that make it so effective. Kloppenburg starts with the basic Go "I" base and then introduces some rules. This system's foundation is built on the following: passing lane denial; keeping the ball in box; fronting the post; trapping. Kloppenburg examines 15 different offenses in order to demonstrate the SOS's effectiveness and versatility against all offensive strategies. This instructional DVD demonstrates how the SOS can defeat the UCLA, Princeton and Flex offenses. Kloppenburg's SOS was developed over many years of coaching at all levels, including high school, college and NBA. This defensive system can be used to stop and defeat the offense of your opponent. 85 minutes. 2009.

the Video On Basketball Defense By The Coach Bob Knight Is A Perfection And You Will Not Find A Better Video Than This One. In The Video, The Coach Bob Knight Will Teach You The Most Crucial Steps And Techniques To Master The Art Of Man Defense. you Will Have To Look Closer Into The Techniques And Methods Of Bob Knight Man Defense. These Are The Drills And Workouts Which Led Bob Knight To Become One Of The Best Coaches In The Basketball World. philosophy well, The Philosophy Of The Bob Knight Defense Relies Heavily On The Great Ball Side And Weak Side Help. The Philosophy Of Man Defense Of Bob Knight Is A Clear Depiction Of Man-to-man Principles. The Coach Explains Why Finding The Right Defensive Fit For Your Team’s Personnel Is Very Important. conversion & Rebound rebound Of The Basketball And Transition Defense Are Two Of The Most Important Areas To Be Worked On. With The Help Of Tough Drills And Workouts Shown By Bob Knight Will Help You Face Your Opponent’s Fiercely And Will Help You Deny Any Type Of Transition Attack And Finishing Of Possessions With Securing Rebounds. ball-side & Help-side Defense the Tough On The Ball Pressure Is The First Rule That Makes The Defenses Of A Team Strong. Keeping In Mind The Idea Of Forcing The Ball Into The Corner, The Coach Bob Knight Explains How Ball Side Help Must Close Down The Drive And Apart From That The Recovery To Your Man Is Low And Short. You Are Going To Learn Some Of The Best Rules Of Basketball Like Seeing Both Your Man And The Ball To Avoid Back Cuts And Never Losing Sight Of The Basketball. defensive Drills there Are Eight Defensive Drills That Will Cover Each And Every Part Of Your Defenses. The Coach Bob Knight Will Cover All Of Them. From Rebounding To The Transition Defense To The Man-to-man Pressure To The Help-side Defense To The Ball-side Defense To Post Defense You Are Going To Learn Everything. the Coach Bob Knight Also Shares His Hidden Secrets That How You Can Handle The Modern Day Offense Game Like The Dribble Drive Motion, 5-out Motion And The Flex Offense.Read our BEEF Shooting Guide here.

 Rental Term Highlights  We only rent DVDs in the USA.  No rental DVD orders will be mailed outside the USA. This DVD is for rent only and is not for sale.   Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one time requirement. No monthly subscription fee is required. 5 Day (Single Titles) or 10 Day (DVD Sets) Viewing Period FREE Shipping! The price of the rental includes shipping and return shipping. There are no shipping charges added on either way.  

Pressure defense is about aggression and allowing your team's to go after their opponents by extending the court or in half court. These drills provide a solid foundation for this type of defensive play. They also teach you how to "fake it a pass to make one," create deflections and offensive spacing, and rebound with "tag and pursue", a variation of the block out and swim and spin. Inbounding the basketball is the next phase of this DVD. Players demonstrate different options and methods for getting the ball in the clinic setting. Face guarding is the art of "walking to and from the baseline" in order to pass the ball over the top. These techniques are demonstrated in a 5-on-5 team setting. "Four," an attack on full court pressure, ensures safe possession against the media. A powerful offensive attack against pressure is the half court 5-on-5 blitz "flash". 73 minutes. 2008.

Legendary coach Tom Blackford brings you into one of his practice sessions allowing you to learn his smothering 1-3-1 zone defense. Coach Blackford has over 400 career victories and consistently leads his teams on deep playoff runs. This is an incredible opportunity to learn a defense that can directly lead to more wins for your program. Team and Player Fundamentals Coach Blackford details each players positions and responsibilities. The goal of his instruction is to give his players enough rules to know where to go without over thinking. His players play fast and are free to trap and fly around the court within his basic rules. Teaching Progressions Coach Blackford begins teaching his 1-3-1 defense with just two offensive players. This allows him to focus on one positions responsibility and how everyone else should adjust. His next progression is with three offensive players with an emphasis on trapping and keeping the ball out of the middle. Again, this allows every player to understand where he or she needs to be and how to anticipate the next action. Coach Blackford brings all the teaching together in his final progression. He sets the offense up in a 2-1-2 set, one of the most common sets to attacking a 1-3-1 defense. The defense focus on all of the fundamentals for this defense which include getting into passing lanes, box out assignments, taking away the danger spots, and preventing dribble penetration. 1-3-1 Adjustments Coach Blackford shows how you can transform your 1-3-1 into specific "junk" defenses such as the "Box-and-1," "Triangle-and-Two," or even a "Matchup" look. This can be done so seamlessly that you can change between these defenses in the middle of the possession. A nice bonus of the DVD is that coach Blackford shows some of the offensive shooting drills and three offensive sets that include a secondary offense set and plays form Michigan State and Syracuse. Whether you already run a 1-3-1 or are looking to improve it this DVD will improve your team defense so do not wait and rent it today.

Aggressive Match-Up Zone Defense The match-up zone defense is one of the most difficult for offenses to crack. In this video, Pace Academy (GA) head coach Sharman White presents you with an in-depth breakdown of the principles behind a matchup zone. He also shares why he believes every coach should have this type of defense in his arsenal. White is a former Georgia State assistant who also has served with USA Men’s Basketball. He has won seven Georgia Class AAAA state titles and the matchup zone defense is a big part of why. Matchup Zone Breakdown Coach White begins by describing the qualities needed by players in each position of the zone. He then moves into each player’s individual responsibilities when the ball is in their area and at other spots on the floor. You will hear White say that the best zone defenses have man principles built in and the best man defenses have elements of zone. The matchup zone combines the best of both to pressure the ball and confuse the offense. The matchup zone defense is versatile and allows teams to be aggressive and attack an offense. White covers a number of key concepts including: How to position and rotate players off the ball How players communicate to know where their help defense is at all times How to adjust for both overload attacks and ball screens Game Situations Coach White goes into detail on the rebounding responsibilities in the matchup zone. Rebounding is especially important in the matchup zone as is defending baseline out of bounds plays. White breaks down coverage of these plays with the matchup zone. His presentation is very thorough so that you can teach and implement the defense. Throughout the presentation, Coach White takes questions from coaches in attendance giving you even greater detail on how to defend specific situations or attacks. You will learn how the matchup zone can be tweaked to defend any attack an offense throws at you. This is a unique defense that can cause havoc for opponents and Coach White presents everything you need to start playing it today.

Ed Cooley: Aggressive Transition Offense Playing transition offense in basketball is more than just running up and down the floor. Ed Cooley, head men’s basketball coach at Providence College shows you how to organize your transition offense in this video. Learn how to execute the fast break at a high level from the 2010 Ben Jobe National Coach of the Year. Coach Cooley shares with you his three phases of transition offense after a miss, his secondary break, and scoring against a set defense. Spacing the Floor One of the key components of running the fast break is spacing. Coach Cooley uses on-court demonstrations to show you the importance of a point guard pushing the ball up the floor and looking to get the ball to a post player for an easy basket. You will learn the concept of “street runners” which are wings that run wide up the floor looking for a drive, an open 3-point attempt, or a dish to the post. It is here where Coach Cooley also introduces his three phases of transition after a miss. Scoring off a miss and getting a score within the first three to five seconds of offense Secondary break using ball reversal and the trailing post player Scoring against a set defense and getting into your continuity offense Getting the Ball Out of Bounds Too many teams spend too much time inbounding the ball after a made basket by their opponent. Coach Cooley drills the idea of “tap and go” with the inbounder and point guard. This starts the transition offense. A simple two-player drill is used to teach this concept where the inbounder gets the ball quickly to the point guard in order to get the ball up the floor as quickly as possible. The Secondary Break When the initial fast break doesn’t result in a shot attempt, the second part of the transition offense begins. The ball is passed to the trailer running the floor. The trailer can swing the ball to the wing and screen away for the point guard. This results in a post-up opportunity or a pass back to the top placing the ball back into the hands of the point guard. The secondary break can also utilize a ball screen. The ball screen is used to take advantage of space and to also try and create some mismatches. The use of ball screens in the secondary break makes it very difficult for the defense. End-of-Game Quick Hitters Coach Cooley also shares with you a number of quick hitting plays designed to produce points in an end-of-game situation. Each play takes into account how many points are needed. For example, the first quick-hitter is a fake dribble hand-off. If you need two points, the point guard can drive to the basket. If you need three, there is an opportunity for a pass off of a fade or pin-down screen. If you are looking to increase the tempo of your offense, learn the transition offense from one of the game’s elite coaches. Coach Cooley covers all aspects of the fast break offense allowing you to easily implement some of his ideas into your offense. Rent this transition offense DVD today.