Discover the critical nuances of training for speed in a team setting, guided by TCU's seasoned expert.

Why Choose This Course?

• Expert Guidance: Learn from TCU Senior Assistant Director of Strength and Conditioning, Zach Dechant.
• Common Errors Addressed: Identify and correct prevalent mistakes in speed training.
• Optimized Training Strategies: Understand the importance of rest and recovery for maximum velocity.
• Comprehensive Learning: Gain access to a structured course, sharing transformative insights on athlete training.

Benefits of Enrolling

• Increased Team Performance: Implementing these strategies can lead to noticeable improvements in your team's speed and overall performance.
• Scientific Approach: Leverage techniques based on the latest research and Zach's extensive field experience.
• Customized Training Plans: Learn how to tailor training to meet the unique needs of each athlete.
• Exclusive Content: Includes video lessons, a comprehensive podcast, and firsthand insights from a professional training environment.

Course Highlights

• Free Introduction by Zach Dechant: Get a sneak peek into the course content and teaching style.
• Detailed Modules: From optimizing recovery to challenging the central nervous system, every aspect of speed training is covered.
• Real-World Applications: Learn strategies that have been effectively applied within TCU's sports programs.
• Interactive Learning Experience: Engage with content designed to drive intent and challenge your understanding.

Simply click the “Book This Course” button, get full access instantly, and start transforming your team's training approach today!

FAQ

• Who is this course for? This course is ideal for coaches, athletes, and sports professionals looking to enhance their understanding of speed training in a team setting.
• How long do I have access to the course? Once enrolled, you will have unlimited access to the course materials, allowing you to learn at your own pace.
• Is this course suitable for beginners? Yes, while it is deeply informative for seasoned professionals, beginners will also find it accessible and valuable.