Tim Dougherty - Program Development in Weight Room


Tim Dougherty - Program Development in Weight Room

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Why Choose This Course?

  • Expert Guidance: Learn from Tim Dougherty, a seasoned coach with championship-level experience.
  • Comprehensive Curriculum: Covers everything from the foundations of program development to advanced lifting techniques.
  • Flexible Learning: Access the course anytime, anywhere, with immediate login upon booking.
  • Practical Tools: Utilize charting sheets and coaching points for effective program management.
  • Goal-Oriented: Focuses on setting and achieving strength system goals within a 9-week cycle.

What Will You Gain?

  • Strong Foundation: An in-depth understanding of weight room program development.
  • Improved Coaching Skills: Elevate your coaching with Tim Dougherty’s tips and tricks.
  • Better Program Results: Learn how to chart progress, motivate athletes, and achieve strength goals.
  • Increased Knowledge: Deep dive into various types of lifts and their proper execution.
  • Customizable Strategies: Insight into weight room layout and program considerations for tailored solutions.

Who Is This Course For?

This course is ideal for coaches at all levels who are looking to develop or enhance their weight room programs. Whether you’re new to the field or an experienced coach seeking fresh ideas, this course offers valuable insights and practical advice to help you succeed.


How do I access the course?

Simply click the "Book This Course" button, complete your purchase, and you'll be granted immediate access to the training.

Is this course suitable for beginners?

Yes, it’s designed for both new and experienced coaches wanting to improve their weight room programs.

What if I have questions during the course?

While the course is self-paced, you may find additional resources or contact information for further assistance within the course materials.