Description
The drop leg makes or breaks the triple jump and by the end of the workshop you will know how to teach and execute a proper drop leg and be ready for a successful step phase.
For FREE content and videos subscribe to Keinan Briggs on youtube.1 Intro & Science 12:58
2 Advanced Drills 13:38
3 Beginner Drills & Combinations 10:48I have produced National and World-ranked triple jumpers.
I empower the youth through the avenue of sports so that they can live a life of peace, love, and abundance.
CPT since 2002Over 17 years of coaching experience. Developed hundreds of collegiate athletes and sent thousands to college. Athletes who have been with me for 3 years or more have a 100% acceptance rate into college.
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