Teaching & Programming Linear Speed Training


Teaching & Programming Linear Speed Training

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Why Choose This Course?

Developed by Adam Szabo, Founder and CEO of Excelerate Athletic Development, this comprehensive course is designed to elevate your understanding and application of linear speed, crucial for athletic success in various sports. Here's what sets it apart:

  • Expert Instruction: Benefit from the expertise of a seasoned professional in athletic development and education.
  • Sport-Specific Training: Learn to analyze and apply techniques tailored to specific sports, enhancing relevance and effectiveness.
  • Practical Analysis: Engage with in-depth video and picture analyses for clear understanding and application of concepts.
  • Comprehensive Curriculum: From theory to practice, cover all bases with lessons on stances, starts, running form, and much more.
  • Program Development: Acquire the skills to program off-season training regimes that truly make a difference.

What You'll Achieve

  • Master Proper Techniques: Teach and apply correct stances, starts, and running forms with confidence.
  • Enhance Athletic Performance: Learn how to improve stride frequency and length, crucial for speed development.
  • Apply Timing Concepts: Understand and utilize timing for optimal acceleration and sprinting.
  • Customize Training: Design sport-specific programs that cater to the unique demands of different sports.
  • Boost Coaching Skills: Elevate your coaching with effective training theories and strategies for speed development.

Who Should Enroll?

Whether you're a coach seeking to enhance your team's performance, an athlete aiming to improve your speed, or an enthusiast passionate about athletic development, this course offers valuable insights and practical skills to help you achieve your goals.


Can anyone improve their speed with this course?
Yes, the course is designed to help individuals at various levels enhance their speed through proven techniques and training principles.

Do I need prior experience in coaching or athletics?
No prior experience is necessary. The course thoroughly covers foundational concepts, making it accessible to beginners while offering depth for seasoned professionals.

How long is the course?
The course is comprehensive, designed to be self-paced, allowing you to absorb and apply the lessons according to your schedule.