Description
Stronger Core for Faster Running
Help your athletes improve faster and your practices run more efficiently with Stronger Core for Faster Running—a coaching resource built for track & field coaches who want better carryover.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Stronger Core for Faster Running is built with that purpose in mind.
This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over.
Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins.
Why Coaches Buy This Video
- Teach with more clarity and less wasted practice time
- Give athletes a more repeatable framework for execution
- Pick up coaching points you can apply immediately
- Use a focused resource instead of piecing ideas together from random clips
- Strengthen your program with more intentional instruction
What You'll Learn
- In this talk Amanda runs us through the importance of training our Ab Muscles to prevent injury as well as improving performance
- Exercises for Stability 4:19 7 Breathing Better 1:57 8 General Core Progression Free 3:02 9 Planks - Longer isn't Better 2:49...
Who It's For
Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Stronger Core for Faster Running helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
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