Stationary Ball Handling - Intermediate


Stationary Ball Handling - Intermediate

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Transform Your Game from the Comfort of Your Home

At Backyard Basketball Academy, we understand the passion and dedication you bring to the basketball court. That's why we've crafted the "Stationary Ball Handling - Intermediate" course, designed specifically for players like you who are eager to improve their ball-handling skills but may have limited space to train. No need for special equipment or a vast training area; all you need is the commitment to push your limits and the space of your home, driveway, or backyard.

Why Choose "Stationary Ball Handling - Intermediate"?

  • Designed by Experts: Our course has been carefully put together by a college assistant coach with years of experience at both Concordia College - Moorhead and Dana College, ensuring you're learning from the best.
  • Customized Training: Split into 4 comprehensive workouts, this course is structured to gradually improve your ball-handling skills with focused training.
  • Flexible Schedule: With the flexibility to do each workout once a week over 3 weeks, you can easily fit this training into your busy life.
  • Build Confidence on the Court: As your "handles" become more comfortable, your confidence during games will soar, giving you an edge over your competitors.


  • Do I need any special equipment?

    No, all you need is a basketball and enough space to perform the drills. Our goal is to make training accessible, allowing you to improve your skills anywhere.

  • Is this course suitable for beginners?

    This course is designed for intermediate players looking to enhance their skills. If you're a beginner, we recommend starting with our beginner ball handling course.

  • How long does each workout take?

    The duration of workouts varies, ensuring you get a comprehensive training session each time. Total engagement time ranges from 1:26 to 4:24.

  • Can I repeat the workouts more than once a week?

    Absolutely! While we recommend following the structured schedule for optimal results, feel free to adjust based on your personal goals and time availability.

Don't let limited space hold you back from becoming the basketball player you've always dreamed of. With "Stationary Ball Handling - Intermediate," you're one step closer to dominating the court with confidence and skill. Enroll now and take the first step towards unlocking your true potential!