Description
Sprint Speed - Dr. Michael Yessis
Give your athletes clearer instruction and your staff a stronger teaching resource with Sprint Speed - Dr. Michael Yessis, featuring insights from City University.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Sprint Speed - Dr. Michael Yessis is built with that purpose in mind.
Drawing on City University's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
- Teach with more clarity and less wasted practice time
- Give athletes a more repeatable framework for execution
- Pick up coaching points you can apply immediately
- Use a focused resource instead of piecing ideas together from random clips
- Strengthen your program with more intentional instruction
What You'll Learn
- In this course you will learn how you can significantly increase sprint speed without additional sprinting
- Strength training Session 5
- Explosive strength training Session 6
- The training program1 Introduction to Sprint Speed Free 1:00 2 How to Improve Speed: Specificity 0:53 3 Factors to Be Improved...
- He is president of Sports Training, Inc., a diverse sports and fitness company
Who It's For
Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Sprint Speed - Dr. Michael Yessis helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.