Pressure Defense


Pressure Defense

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Discover the Secrets of Winning Defense

Unlock the full potential of your basketball team with the groundbreaking course, "Pressure Defense", by renowned coach Greg Herenda. With over two decades of coaching experience and multiple championships under his belt, Coach Herenda shares his comprehensive approach to building a suffocating defense that opponents dread. This course is not just a set of drills; it's a transformational strategy that has been battle-tested at the highest levels of college basketball.

Key Features and Benefits:

  • Expert Guidance: Learn from Coach Greg Herenda, a seasoned coach with over 200 career victories and multiple NCAA Tournament appearances.
  • Comprehensive Coverage: Covers every aspect of pressure defense, from the foundation principles to advanced techniques like trapping ball screens and doubling the low post.
  • Exclusive Content: Includes detailed breakdowns of post defense, denying passing lanes, and mastering the 3-2 match-up defense.
  • Practical Drills: Access to drills for instilling aggressive defense tactics in your team, ensuring they can apply what they've learned in game situations.
  • Free Bonus Sections: Get additional insights with free sections on how much time to spend on defense in practice, post defense, and switching on screens.

Why Choose "Pressure Defense"?

If you're committed to taking your team's defensive game to the next level, "Pressure Defense" offers a proven playbook. The tactics Coach Herenda lays out have not only won games but have also built championship-winning teams. This course is your opportunity to learn from one of the best in the business and give your team the competitive edge it needs to succeed.


  • Who is this course for?
    This course is ideal for basketball coaches at all levels who want to improve their team's defensive performance.
  • What will I learn in this course?
    You will learn the principles of pressure defense, how to execute it through drills, and how to apply it in various game situations.
  • How long is the course?
    The course contains over an hour of content, broken down into concise, actionable segments.
  • Is this course suitable for high school teams?
    Yes, "Pressure Defense" is designed to be applicable at all levels, including high school, college, and beyond.

Don't miss the chance to transform your team's defense. Enroll in "Pressure Defense" today and start building a legacy of winning through stellar defense.