Mental Health & Stress Management - Ryan Pittsinger, Texas A&M Univ.

Discover How to Navigate Life's Challenges with Ease

Are you a student-athlete struggling with the pressures of performance, academics, and personal life? Ryan Pittsinger, PhD, from Texas A&M University, brings you a comprehensive guide to managing stress and enhancing your mental health. With years of experience as Assistant Athletic Director and Director of Counseling and Sport Psychology Services, Dr. Pittsinger is here to guide you through the unique challenges you face, offering support tailored specifically to student-athletes' needs.

Why This Program Is a Game-Changer

Through an engaging mix of video lectures, including 36:54 minutes of in-depth exploration into Mental Health & Stress Management, and insightful Pittsinger Slides, this program is designed to equip you with the tools you need to thrive both on and off the field.

• Expert Guidance: Learn from Dr. Ryan Pittsinger, who has dedicated his career to supporting student-athletes at prestigious institutions.
• Specialized for Athletes: Get advice and strategies that address the specific pressures and experiences of student-athletes.
• Comprehensive Approach: Covers everything from basic mental health principles to advanced stress management techniques.
• Accessible Anytime, Anywhere: With online access, you can benefit from this valuable resource on your schedule.
• Build Resilience: Learn how to bounce back from setbacks and maintain peak performance, both in sports and life.

FAQs

Who can benefit from this program?

This program is specifically designed for student-athletes at any level of their career who are looking to improve their mental health and stress management skills.

How does this program differ from other mental health resources?

Unlike generic mental health programs, this course is tailored to the unique challenges and needs of student-athletes, combining practical strategies with deep insights into sports psychology.

Can I access the program on my mobile device?

Yes, the program is designed to be fully accessible on any device, allowing you to engage with the content whenever and wherever is most convenient for you.

Take Control of Your Mental Health Today

Don't let stress and mental health challenges hinder your athletic and academic performance. Enroll in Mental Health & Stress Management by Dr. Ryan Pittsinger and start your journey to a healthier, more resilient you.