Marc Mangiacotti: Complements to speed: What else besides sprinting?

$34.99

Marc Mangiacotti: Complements to speed: What else besides sprinting?

$34.99
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Description

Description

Why Choose Marc Mangiacotti's Speed Training?

  • Expert Instruction: Learn from Harvard Sprints & Hurdles Associate Head Coach, Marc Mangiacotti.
  • Comprehensive Coverage: Covers not just sprinting, but the essential complements including starting, acceleration, velocity, recovery, and deceleration.
  • Proven Results: Mangiacotti's techniques have led to record-breaking performances and Ivy League titles.
  • Extensive Content: The course includes free introductory videos, detailed technique training, and exclusive podcast insights.
  • Immediate Access: Instantly log in and start improving your speed and acceleration as soon as you book the course.

What You'll Learn

  • Philosophy: Understand Mangiacotti's unique approach to speed training.
  • Acceleration and Multi-Jumps: Enhance your ability to accelerate with targeted exercises.
  • Weight Room Techniques: Discover how multi-throws and specific weight training can improve your performance.
  • Maximizing Velocity: Learn strategies to achieve and maintain your top speed.
  • Effective Recovery Methods: Implement recovery techniques that prepare you for peak performance.

Who Should Enroll?

This course is ideal for athletes looking to improve their sprinting speed, coaches seeking to expand their training repertoire, and fitness enthusiasts fascinated by the mechanics of speed. Whether you aim to break records or simply enhance your athletic abilities, Marc Mangiacotti's insights can guide you towards your goals.

Your Path to Speed Starts Here

Don't miss this opportunity to learn from a seasoned coach renowned for his success on the track. Book this course today and take the first step towards unlocking your full speed potential.

FAQ

  • How do I access the course? - Simply click "Book This Course" for immediate access to the training materials.
  • Is this course suitable for beginners? - Yes, the course caters to a range of skill levels, from novices to advanced athletes.
  • Can I apply these techniques to sports other than track and field? - Absolutely, the principles of speed and acceleration are beneficial across various sports.