John Cronin: The Future of Fast is Light


John Cronin: The Future of Fast is Light

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Discover the Power of Wearable Resistance Training

Step into the future of fitness with the groundbreaking course, "John Cronin: The Future of Fast is Light". Led by the esteemed Auckland University Sports & Exercise Professor, John Cronin, this course dives deep into the innovative world of wearable resistance training. Unlike traditional strength training methods, wearable resistance training enhances your speed, strength, and agility by applying the principles of micro loading and dynamic movement. Here's why this course is a game-changer:

  • Expert Guidance: Learn directly from Professor John Cronin, a globally recognized authority in strength and conditioning.
  • Comprehensive Coverage: From the basics of force and acceleration to advanced concepts like inertia and movement variability, this course covers it all.
  • Applied Learning: Understand the mechanics behind wearable resistance and how to apply it effectively in your training regimen.
  • Immediate Access: Instantly log in to the training upon booking the course and start transforming your approach to fitness.
  • Exclusive Insights: Gain access to John Cronin's extensive research and benefit from his innovative approach to speed and agility training.

Benefits That Set This Course Apart

Why invest in "John Cronin: The Future of Fast is Light"? Here are the undeniable benefits:

  • Enhanced Performance: Achieve greater speed and agility through targeted wearable resistance training.
  • Scientific Approach: Ground your training in the latest research and evidence-based practices.
  • Flexibility & Convenience: Learn at your own pace and apply these principles to your personal or professional training groups.
  • Exclusive Content: Access unique modules, from inertia and movement variability to maintaining and retaining speed.


What is wearable resistance training?

Wearable resistance training involves adding small weights to your body to enhance movement and speed through the concept of micro loading.

Who can benefit from this course?

This course is ideal for strength and conditioning coaches, physiotherapists, athletes, and anyone interested in improving their strength, power, and agility.

How do I access the course?

Simply click the "Book This Course" button, complete your purchase, and you'll gain immediate access to all course content.