Description
High Jump 101 E-Course introduces the "4 Baby Steps of High Jump," the simple plan to teach your high jump athletes how to high jump correctly.� In this course, you will receive the e-course and other resources that can be printed and referenced while coaching
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More resources and products are available at www.highjumphelp.com
Course Agenda:
Module 1:
Introduction to High Jump Help's mission
What coaches need in their high jump toolbox
Top 5 mistakes high jump coach's make
Module 2:
High Jump Baby Step #1 - The Approach
Video analysis
What a good looks like
7 steps to developing a high jump approach
Drills
Module 3:
High Jump Baby Step #2�- The Takeoff
Video analysis
What a good looks like
Drills
Module 4:
High Jump Baby Step #3�- The Knee Drive
Video analysis
What a good looks like
Drills
Module 5:
High Jump Baby Step #4�- Overbar Mechanics (backbend)
Video analysis
What a good looks like
Drills
Module 6:
High jump coaching cues�
Video analysis
Demonstration of the most common issues and coaching cues to correct them
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Resources provided:
PDF slide handouts to the e-course
"4 Baby Steps of High Jump"
"Top 5 Mistakes High School Coaches make in the High Jump"
"7 Steps to Find a High Jump Approach"
"Coaching Cues during a High Jump Competition"1 Module 1 - Introduction to the 4 Baby Steps of High Jump Free 14:57
2 Module 2 - Baby Step #1 - The Approach 20:50
3 Module 3 - Baby Step #2 - The Takeoff 17:07
4 Module 4 - Baby Step #3 - Knee Drive 16:47
5 Module 5 - Baby Step #4 - Overbar Mechanics (Back Bend) 16:45
6 Module 6 - Coaching Cues 18:27
7 Module 1- Printable Slides
8 Module 1 - 4 Baby Steps of High Jump
9 Module 1 - Top 5 Mistakes Coaches Make in the High Jump
10 Module 2 - Printable Slides
11 Module 2 - 7 Steps to Find a High Jump Approach
12 Module 3 - Printable Slides
13 Module 4 - Printable Slides
14 Module 5 - Printable Slides
15 Module 6 - Printable Slides
16 Module 6- Coach Cues during a High Jump CompetitionCoach White's mission is to help coaches understand the high jump event, so that their athletes may reach their potential.
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Over years of coaching Coach, White discovered that most high jumpers he coached were coached incorrectly in the high jump.� He discovered that the least important part of the high jump was focused on the most!� He sought out to provide proven resources in the high jump event so that any coach could help an athlete reach their potential.�
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His mission came alive when he was having a conversation with a new high school coach.� The high school coach was desperate for simple tips to help her coach her talented high jumper, who had already competed at the state championships the year before.� This coach said to Coach White,�"I have a very talented high jumper who has made it to state, and I am afraid to mess her up!"�He quickly explained 4 parts of the high jump to look for and so the "4 Baby Steps of High Jump" were born.
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With over 13 years of experience high jump, Coach White will provide you with the tools to win!
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