Gold Medal Gymnastics Drills - Floor Exercise featuring Coach Amanda Borden

Discover the Champion Within

Are you ready to elevate your gymnastics skills to the next level? Whether you're a coach, a gymnast, or a supportive parent, Gold Medal Gymnastics Drills - Floor Exercise featuring Coach Amanda Borden is your key to unlocking the potential within. Dive into volume 3 of this comprehensive four-part gymnastics program and transform your floor routine with the guidance of an Olympic gold medalist.

What Makes This Program Unique?

• Expert Guidance: Learn from Amanda Borden, captain of the 1996 U.S. Olympic gold medal-winning gymnastics team and a respected member of both the USA Gymnastics Hall of Fame and the U.S. Olympic Hall of Fame.
• Comprehensive Coverage: From the basics to advanced techniques, this DVD covers floor complex, back extension rolls, front limber, and more.
• Step-by-Step Progression: Progress through a series of drills designed to enhance your round offs, back handsprings, flipping, tumbling, and twisting abilities.
• Designed for Success: An invaluable resource for coaches, parents, and gymnasts aiming for gold in their next competition.
• Proven Techniques: Benefit from Amanda's years of experience on the U.S. National Team, her gold medal strategies, and her coaching expertise.

Transform Your Performance

With Gold Medal Gymnastics Drills - Floor Exercise, you'll gain access to a treasure trove of drills that Amanda Borden personally uses to train her gymnasts. These drills have shaped champions and are now available to you. Elevate your skills, technique, and confidence on the floor with a program that has been crafted for excellence.

Frequently Asked Questions

Is this DVD suitable for beginners?
Absolutely! This DVD is designed for gymnasts at all levels, from beginners to advanced competitors. The drills are explained and demonstrated in a way that is easy to follow and apply.

Can coaches benefit from this DVD?
Definitely. Coaches looking to enhance their training programs will find invaluable drills and techniques to incorporate into their sessions, making it a must-have in every coach's library.

How can parents use this DVD to help their children?
Parents will gain insight into the progressive training methods needed for their child's development in gymnastics, allowing them to provide better support at home and in practice.

Don't miss this opportunity to work with the best. Order your copy of Gold Medal Gymnastics Drills - Floor Exercise featuring Coach Amanda Borden today and start your journey to the top!