Description
Assess, Prescribe, & Coach Resisted Runs - Dr. Miche�l Cahill
Give your athletes clearer instruction and your staff a stronger teaching resource with Assess, Prescribe, & Coach Resisted Runs - Dr. Miche�l Cahill, featuring insights from Auckland University.
Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Assess, Prescribe, & Coach Resisted Runs - Dr. Miche�l Cahill is built with that purpose in mind.
Drawing on Auckland University's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation.
Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment.
Why Coaches Buy This Video
- Teach with more clarity and less wasted practice time
- Give athletes a more repeatable framework for execution
- Pick up coaching points you can apply immediately
- Use a focused resource instead of piecing ideas together from random clips
- Strengthen your program with more intentional instruction
What You'll Learn
- Resisted Sled Training (RST) is a commonly used method of sprint specific training, however, there is a lack of uniformity on...
- RST can be used as a mode of horizontal strength training to complement a well-rounded training program to enhance sprint...
- This presentation will explore the utility of RST as a training modality to match the individual needs of the athlete and the...
- Miche�l Cahill works with select athletes across a broad range of sports from national level marathon runners to NFL athletes...
- at Auckland University of Technology, New Zealand focusing on acceleration and resisted sprinting in youth adolescents.� He is...
Who It's For
Youth coaches, middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource.
Why It Helps Your Program
Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Assess, Prescribe, & Coach Resisted Runs - Dr. Miche�l Cahill helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence.
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