A Program Built from the Ground Up

Head Coach of The Woodlands Highlanders, Juris Green, shares his expertise in the distance races plus giving insight and ideas that can be used in all sports. Regional Challenges Foundation & Culture Training Daily Workouts Peaking There is a reason why The Woodlands have a distict name in the track and field community. Check out Coach Green's tips, advice, workouts, and all that goes into building a championship track and field team.1 Introduction Free 5:32 2 Regional Challenges 5:28 3 Foundational Issues 9:23 4 Individualization 3:34 5 Junior High Program 2:17 6 Burnout 1:10 7 Training 8:14 8 Season Details Free 2:47 9 Daily Workouts 4:01 10 Yearly Mile Summary 1:14 11 Peaking 3:33 12 Results 3:08 13 Powerpoint SlidesGreen led The Woodlands to the 6A state title behind a series of performances that were among the nation�s past and was named the 2017 American Family Insurance ALL-USA Boys Track and Field Coach of the Year. The top individuals on The Woodlands team were repeating ALL-USA shot putter Adrian �Tripp� Piperi and sprinter KeSean Carter. Cecil Gregg also won the long jump at the state meet under Green.