Yoga (18)

YOGA COACHING A Yin Fling in Summer Help your athletes improve faster and your practices run more efficiently with A Yin Fling in Summer—a coaching resource built for yoga coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. A Yin Fling in Summer is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For yoga coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Designed Specifically for Summer: Targeting the heart, small intestine, pericardium, and triple burner meridians, it's the... Increases Flexibility and Circulation: Gentle stress applied to the connective tissues enhances flexibility and boosts... Improves Energy Flow: By focusing on the meridians, it enhances the flow of Chi, revitalizing your body's energy channels Mindfulness and Relaxation: Extended pose holds encourage mindfulness, allowing you to connect deeply with your mind and body Expert Guidance: Martine Ford, with her extensive experience and qualifications in Yin Yoga, Pilates, and dance, leads you... Who It's For Middle school and high school yoga coaches, club and travel yoga coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. A Yin Fling in Summer helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Yoga Resource Type Practice Primary Focus A Yin Fling in Summer Best For Coaches who want stronger teaching, better player development, and clearer practice application

YOGA COACHING Beginner's Vinyasa Yoga Help your athletes improve faster and your practices run more efficiently with Beginner's Vinyasa Yoga—a coaching resource built for yoga coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Beginner's Vinyasa Yoga is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For yoga coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Free Access: Jumpstart your yoga journey without any financial commitment. Access a curated selection of yoga clips completely... Anywhere, Anytime: No matter where you are, find your zen by practicing yoga at your convenience. Perfect for both busy... Structured Learning: Begin with the fundamentals of Hatha yoga, then progress through mini vinyasa flows designed to deepen... Flexibility in Practice: Ranging from a comprehensive 53-minute introduction to quick 15-minute sessions, there's a clip for... Gradual Progression: Start slow and build up to 12 rounds of the vinyasa sequence, enhancing both physical and mental strength Who It's For Middle school and high school yoga coaches, club and travel yoga coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Beginner's Vinyasa Yoga helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Yoga Resource Type Videos, Practice Primary Focus Beginner's Vinyasa Yoga Best For Coaches who want stronger teaching, better player development, and clearer practice application

YOGA COACHING Yoga for Pelvic Stability Give your athletes clearer instruction and your staff a stronger teaching resource with Yoga for Pelvic Stability, featuring insights from Martine Ford. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Yoga for Pelvic Stability is built with that purpose in mind. Drawing on Martine Ford's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Targeted Pelvic Stabilization: Designed specifically to stabilize the pelvic region, including the hip bones, sacrum, and coccyx Focus on Steadiness: Emphasizes stabilisation over mobilisation, ideal for hyper-mobile individuals or those with a 'twisted... Customizable Intensity: Offers the flexibility to modify poses for balance and gradually intensify practice as you progress Yogic Principles: Incorporates the concepts of Sthira (steadiness & alertness) and Sukha (comfort and light) to achieve... Foundational Support: Works with the 1st Chakra (Muladhara) to encourage grounding and a stable, secure foundation Who It's For Middle school and high school yoga coaches, club and travel yoga coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Yoga for Pelvic Stability helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Yoga Resource Type Practice Primary Focus Yoga for Pelvic Stability Best For Coaches who want stronger teaching, better player development, and clearer practice application