Better Reps Build Better Players.

TRACK & FIELD COACHING Training Tips for the Female Distance Athlete Help your athletes improve faster and your practices run more efficiently with Training Tips for the Female Distance Athlete—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training Tips for the Female Distance Athlete is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Do you want to learn how to train and know your female distance runners? From getting to know your female athlete to different training progressions Coach DeAngelis covers it! She also speaks on topics such as: Knowing your Female Athlete Building a Positive Culture Cultivating Relationships in a Big... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training Tips for the Female Distance Athlete helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Practice Primary Focus Training Tips for the Female Distance Athlete Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Anaerobic and Aerobic Contributions to Middle Distance and Distance Events Help your athletes improve faster and your practices run more efficiently with Anaerobic and Aerobic Contributions to Middle Distance and Distance Events—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Anaerobic and Aerobic Contributions to Middle Distance and Distance Events is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Do you want to learn the science behind making your distance and middle-distance runners faster? Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Anaerobic and Aerobic Contributions to Middle Distance and Distance Events helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Anaerobic and Aerobic Contributions to Middle Distance and Distance Events Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING How to Find the Proper Training Paces for Endurance Athletes Help your athletes improve faster and your practices run more efficiently with How to Find the Proper Training Paces for Endurance Athletes—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. How to Find the Proper Training Paces for Endurance Athletes is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He teaches you how to use fractionalization to maximize your training days and get the most out of them This is a course you do not want to miss if you want to train your athletes as efficiently as possible.1 Maximize your... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. How to Find the Proper Training Paces for Endurance Athletes helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus How to Find the Proper Training Paces for Endurance Athletes Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training the 400/800 Athlete Help your athletes improve faster and your practices run more efficiently with Training the 400/800 Athlete—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training the 400/800 Athlete is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He covers topics such as training regimes, speed endurance, intervals, pace work, and much more! If you want your athletes to become faster and more successful through training, then this course is a must!1 Introduction... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training the 400/800 Athlete helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Training the 400/800 Athlete Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training for the 1600/3200 Double Help your athletes improve faster and your practices run more efficiently with Training for the 1600/3200 Double—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training for the 1600/3200 Double is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Do you want some help in training your athletes to run better in the 1600/3200m? He covered topics like: Important Training Regimes Phases Training Parameters Examples On top of all of that he even includes... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training for the 1600/3200 Double helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Training for the 1600/3200 Double Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training Different Types of Milers: Speed vs. Endurance - Houston Franks Give your athletes clearer instruction and your staff a stronger teaching resource with Training Different Types of Milers: Speed vs. Endurance - Houston Franks, featuring insights from Personal Experience. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training Different Types of Milers: Speed vs. Endurance - Houston Franks is built with that purpose in mind. Drawing on Personal Experience's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Want to learn how to train differently for speed or endurance? In this course, Coach Houston Franks reveals the training you need to know in order to properly train your athletes for speed... He speaks on topics such as: Aerobic Training Methods Anaerobic Training Methods Training Paces Training Specificity� On top... Training to Race 1:41 27 Individualizing Training 4:24 28 Different Types for Milers 1:07 29 Examples from Personal Experience... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training Different Types of Milers: Speed vs. Endurance - Houston Franks helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course Primary Focus Training Different Types of Milers: Speed vs. Endurance - Houston Franks Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS Give your athletes clearer instruction and your staff a stronger teaching resource with Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS, featuring insights from Abbott High School. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS is built with that purpose in mind. Drawing on Abbott High School's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Use it to sharpen your teaching, reinforce your standards, and give athletes a clearer picture of what quality execution should look like. When coaches teach with more clarity, athletes play with more trust—and that is where real program growth begins. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS1 Introduction 13:48 2 The Befores to Training 4:22 3 Middle... The season of training under Janek helped the athlete drop 12 seconds�off of�his previous personal best time and led him to... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video Training Resource Primary Focus Keys to Training 800/1600m Athletes - Blake Janek, Lake Travis HS Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Rodney Brown - Rotational Throws (Shot & Disc) Give your athletes clearer instruction and your staff a stronger teaching resource with Rodney Brown - Rotational Throws (Shot & Disc), featuring insights from Louisiana State University. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Rodney Brown - Rotational Throws (Shot & Disc) is built with that purpose in mind. Drawing on Louisiana State University's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn He is currently a volunteer assistant coach with the University of Alabama, and a professional track and field athlete,... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Rodney Brown - Rotational Throws (Shot & Disc) helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Drill Primary Focus Rodney Brown - Rotational Throws (Shot & Disc) Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Curtis Aguirre - Eaton HS - Developing Young Throwers & Throwing Community Help your athletes improve faster and your practices run more efficiently with Curtis Aguirre - Eaton HS - Developing Young Throwers & Throwing Community—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Curtis Aguirre - Eaton HS - Developing Young Throwers & Throwing Community is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coaching points and teaching cues tied to track & field performance Drills, progressions, or concepts you can use in practice planning Ways to help athletes execute with more confidence and consistency Ideas that make teaching faster, clearer, and easier to repeat A structured resource you can revisit throughout the season Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Curtis Aguirre - Eaton HS - Developing Young Throwers & Throwing Community helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Practice Primary Focus Curtis Aguirre - Eaton HS - Developing Young Throwers & Throwing Community Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training for Track and Field Throwing Events featuring Coach Rod Tiffin Give your athletes clearer instruction and your staff a stronger teaching resource with Training for Track and Field Throwing Events featuring Coach Rod Tiffin, featuring insights from Coach Rod Tiffin. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training for Track and Field Throwing Events featuring Coach Rod Tiffin is built with that purpose in mind. Drawing on Coach Rod Tiffin's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this video, drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coach Rod Tiffin provides numerous training exercises and practice drills for the four throwing events: shot put, discus,... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training for Track and Field Throwing Events featuring Coach Rod Tiffin helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Video, Drill, Practice Primary Focus Training for Track and Field Throwing Events featuring Coach Rod Tiffin Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING The Throws: Shot Put/Discus Training and Techniques - Anteneshia Jones Help your athletes improve faster and your practices run more efficiently with The Throws: Shot Put/Discus Training and Techniques - Anteneshia Jones—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. The Throws: Shot Put/Discus Training and Techniques - Anteneshia Jones is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this clinic resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn The Throws: Shot Put/Discus Training and Techniques - Anteneshia Jones, DeSoto HS 2020 THSCA Overtime Coaches Clinic -... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. The Throws: Shot Put/Discus Training and Techniques - Anteneshia Jones helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Clinic Primary Focus The Throws: Shot Put/Discus Training and Techniques - Anteneshia Jones Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING 8 Common Errors in HS Rotational Throwers & Drills to Correct Those Errors Give your athletes clearer instruction and your staff a stronger teaching resource with 8 Common Errors in HS Rotational Throwers & Drills to Correct Those Errors, featuring insights from Step Arounds. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. 8 Common Errors in HS Rotational Throwers & Drills to Correct Those Errors is built with that purpose in mind. Drawing on Step Arounds's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this videos, course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn These errors apply to both shot put & discus throwers.1 Course Overview 0:36 2 8 Common Errors we will Focus on Free 1:09 3... Coach Aikens has published several articles and videos about the throws and training for the throws Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. 8 Common Errors in HS Rotational Throwers & Drills to Correct Those Errors helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Videos, Course, Drill Primary Focus 8 Common Errors in HS Rotational Throwers & Drills to Correct Those Errors Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Mac Wilkins Gold Medal Discus Help your athletes improve faster and your practices run more efficiently with Mac Wilkins Gold Medal Discus—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Mac Wilkins Gold Medal Discus is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn In this course, Mac�will show you the skills you must learn and the attitude you must develop to become a winner in this... From beginners to advanced throwers, this course provides insight for throwers and coaches at all levels.1 Introduction 2:47 2... �����������������������������������In�8 Years�Mac has developed�24 National Champions�and�94 All Americans�in javelin, shot... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Mac Wilkins Gold Medal Discus helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Mac Wilkins Gold Medal Discus Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Training for Discus Give your athletes clearer instruction and your staff a stronger teaching resource with Training for Discus, featuring insights from Coach Cappos. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Training for Discus is built with that purpose in mind. Drawing on Coach Cappos's perspective, this training resource gives coaches a more direct path to teaching the details that matter. Instead of piecing together scattered drills and clips, you get a more focused framework you can bring into practice, player development, and game preparation. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course, drill & practice resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Coach Cappos provides a training plan for the discus throw and how to use the drills most effectively during practice.� A... Next, the discus throw is broken down into a series of drills with simple step-by-step instruction to show the discus thrower... Finally, Coach Cappos reviews the actual throwing drills and training methods that can be used to learn the correct body... The series includes demonstrations by two world-class throwers plus instruction from Coach Cappos.1 Drill 1- Winding Drill... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Training for Discus helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill, Practice Primary Focus Training for Discus Best For Coaches who want stronger teaching, better player development, and clearer practice application

TRACK & FIELD COACHING Throwing Drills Help your athletes improve faster and your practices run more efficiently with Throwing Drills—a coaching resource built for track & field coaches who want better carryover. Coaches do not invest in instructional resources just to collect ideas. They invest in tools that help them teach faster, communicate more clearly, and get athletes to execute with more confidence. Throwing Drills is built with that purpose in mind. This is the kind of resource that helps turn good ideas into repeatable habits. For track & field coaches, that means less guesswork, clearer demonstrations, and a better structure for teaching concepts athletes can actually carry over. Whether you are installing new concepts, refining technique, or looking for a better way to explain key details, this course & drill resource helps your program stay more organized and intentional. It is made for coaches who want substance they can revisit throughout the season—not just motivation in the moment. Why Coaches Buy This Video Teach with more clarity and less wasted practice time Give athletes a more repeatable framework for execution Pick up coaching points you can apply immediately Use a focused resource instead of piecing ideas together from random clips Strengthen your program with more intentional instruction What You'll Learn Get on Balance!Awesome Progression as this�High School Thrower learns how to get on balance!Getting on Balance is one of the... Who It's For Middle school and high school track & field coaches, club and travel track & field coaches, assistant coaches, and trainers who want a clearer teaching resource. Why It Helps Your Program Strong programs do not rely on motivation alone. They rely on clearer teaching, better repetition, and shared standards across the staff. Throwing Drills helps coaches create that kind of environment by giving them a practical resource they can use to teach with more precision and confidence. Sport Track & Field Resource Type Course, Drill Primary Focus Throwing Drills Best For Coaches who want stronger teaching, better player development, and clearer practice application