Discus Technique by Rene Sack

German Women's National Discus coach, Rene Sack, discusses the technique of Nadine Muller and Shanice Craft. This presentation was originally done as a live Mcthrows.com webinar.1 Chapter 01 - Introduction & Opening Remarks 4:59 2 Chapter 02 - Nadine Muller & Shanice Craft bios 6:12 3 Chapter 03 - Muller & Craft Technical Considerations - Preparation Phase Free 7:32 4 Chapter 04 - Muller & Craft Technical Considerations - Flight Phase 6:10 5 Chapter 05 - Muller & Craft Technical Considerations - Acceleration Phase 6:47 6 Chapter 06 - Craft Technical Considerations 5:06 7 Shanice Craft 0:04 8 Chapter 07 - Muller Technical Considerations 7:57 9 Chapter 08 - Discussion of Technical Issues #1 5:41 10 Chapter 09 - Discussion of Technical Issues #2 6:47 11 Chapter 10 - Discussion of Technical Issues #3 6:02 12 Chapter 11 - Discussion of Technical Issues #4 6:38 13 Chapter 12 - Discussion of Technical Issues #5 9:55Rene Sack was the German National Shot Put champion and has been Germany's National Women's Discus coach for 10 years.