Description
- Estos ejercicios te ayudarán a mejorar tus fundamentos de hombre a hombre.
- Puedes enseñarle a tu equipo la defensa del hombre aprendiendo ejercicios de desglose.
- Para aumentar la intensidad de sus ejercicios, puede agregar gráficos y limitaciones de tiempo.
- Como entrenador, el entrenador Smith puede maximizar el potencial de los jugadores. Su programa ha producido más de 100 jugadores de la División I, así como más de 15 jugadores de la NBA como Carmelo Anthony y Kevin Durant.
Mientras el entrenador en jefe de Oak Hill Academy, Steve Smith, muestra su método altamente efectivo para enseñar defensa hombre a hombre, podrás aprender algunos principios y ejercicios clave.
El entrenador Smith de Oak Hill muestra 14 ejercicios que utiliza para ayudar a desarrollar y enfatizar los cierres, empujar la ofensiva hacia un lado y mejorar la defensa. Smith demuestra cómo enseñar defensa masculina con ejercicios de ruptura, incluidos ejercicios de 1 contra 1, 2 contra 2 y 3 contra 3. Smith muestra cómo aumentar la intensidad de los ejercicios registrando el reloj y usándolo para motivar a los jugadores a dar lo mejor de sí.
Smith enfatiza la importancia del juego de pies, la posición de ayuda, las situaciones de detección y la defensa del poste. También hace hincapié en el manejo de las pantallas del balón, los desvíos y la toma de control.
Estos ejercicios han demostrado ser efectivos con el tiempo y son un gran recurso para los entrenadores que buscan mejorar su defensa masculina/femenina.
Esto se produjo en la clínica de Springfield, MA, en la primavera de 2009.
71 minutos. 2010
![](http://hoopsking.com/cdn/shop/products/img_proxy_0be9ee93-0af7-4854-ada4-0880a9e1bb47_small.jpg?v=1682727918)
![](http://hoopsking.com/cdn/shop/products/img_proxy_4e3f12d0-3f3a-4c79-b41e-64ccf822d3a7_small.jpg?v=1682724712)
Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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