Description
Orígenes de la defensa en línea de manada con ejercicios de avería
La defensa Pack Line ayudó a impulsar a Virginia a un título nacional en 2019. Los orígenes del sistema provinieron del padre del entrenador en jefe de Virginia, Tony Bennett, Dick, un veterano de 28 años como entrenador de la NCAA. El mayor de los Bennett es mejor recordado por su paso por Wisconsin, donde llevó a los Badgers a la Final Four de 2000.
En este video, Bennett le muestra cómo implementar la defensa Pack Line, una defensa de hombre a hombre diseñada para evitar la penetración del regate y disputar tiros abiertos de 3 puntos. Es un sistema que permite que equipos menos atléticos compitan consistentemente con equipos ofensivos superiores.
¿Por qué la defensa Pack Line?
Bennett comienza con algunas ideas detrás de la creación del sistema y las claves de su éxito. Bennett identifica varios puntos para quienes buscan mejorar sus equipos en el lado defensivo. Estos puntos incluyen:
- Cuatro cosas que Bennett exige a su defensa
- Cómo implementar cambios de juego
- Por qué la defensa es tan difícil de romper para los grandes jugadores ofensivos
- Por qué Bennett pasó del concepto push-to-baseline al concepto Pack Line
- Cómo la Pack Line limita las oportunidades de anotar contra grandes equipos
- Características de los grandes defensores.
Empujar para empacar
Para jugar la defensa Pack Line, debes tener un defensor con el balón que presione el balón e interrumpa al portador del balón para sacarlo de su zona de confort. El defensor con balón debe confiar en la ayuda de sus compañeros. La defensa de ayuda es clave para Pack Line, pero es diferente a las defensas tradicionales. Los defensores de ayuda suelen estar más cerca de la canasta y deben situarse a horcajadas sobre la costura para poder cerrar a un tirador.
Pantallas defensivas
Bennett demuestra cómo sus jugadores defienden las pantallas. Su estrategia es algo única y sus jugadores deben cubrir, o doblar, al manejador del balón. El entrenador Bennett también enseña una técnica en la que el bloqueador se asfixia si el que maneja el balón no es un gran tirador o una amenaza para anotar.
Defensa de transición
El entrenador Bennett también enseña “volver al ataque”, que se centra en la defensa de transición. Aprenderá dos ejercicios de transición en toda la cancha que abordan cómo volver a la defensa y evitar canastas fáciles. Los jugadores aprenden a comunicarse y detener a los equipos en transición.
Esta presentación es de una de las grandes mentes defensivas de todos los tiempos. ¡Aprenda la asfixiante defensa Pack Line del hombre que la creó!
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Frequently Asked Questions (FAQs)
Q: Can I rent DVDs if I'm located outside the USA?A: No, we only rent DVDs within the USA. No rental DVD orders will be mailed outside the USA.
Q: Is it possible to purchase the DVDs instead of renting them?
A: No, the DVDs are available for rent only and are not for sale.
Q: What do I need to do before renting a DVD?
A: Before you can rent a DVD, you must download and submit a Rental Membership form. This is a one-time requirement.
Q: Is there a monthly subscription fee for renting DVDs?
A: No, there is no monthly subscription fee required.
Q: How long is the viewing period for rented DVDs?
A: The viewing period is 5 days for single titles and 10 days for DVD sets. If you order at least 3 single DVDs, then the viewing time is 10 days.
Q: What are the shipping costs for renting DVDs?
A: Shipping is FREE! The price of the rental includes shipping and return shipping. There are no additional shipping charges.
Q: Can I get an extended viewing time?
A: Yes, just make the quantity of a DVD (2) and that will double your viewing time.
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