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Mike Anderson: Attack Drills for Uptempo Basketball Drills Uptempo basketbal Drills and Arkansas go together and have even prior to head coach Mike Anderson’s tenure. In this video, Anderson offers an inside look into how to identify trapping opportunities in the half court in an attempt to speed up the game. Coach Anderson also shares a number of great uptempo basketball drills that will help your team excel in playing half-court defense. Anderson played and coached for Nolan Richardson of “40 Minutes of Hell” fame and has become a savant himself in up-tempo basketball. Coach Anderson’s video presents some fantastic breakdown uptempo basketball drills with teaching points to assist players in becoming better defenders in the half court. 74 Minutes of Uptempo Basketball Drills In this 74-minute video, Coach Anderson takes you through a full practice from beginning to end. The session begins with a warm up, which Anderson believes is crucial. The first 40 minutes goes by as Anderson’s players are put through five different grueling conditioning drills. The drills are not just for conditioning as they help players build the foundation for playing solid defense. You are also introduced to two unique drills where Anderson uses a medicine ball in one and a water ball in another. The purpose of each drill is to improve mental focus as players work on passing and catching the basketball. Coach Anderson takes the time to outline how he teaches denial defense as well as the transition to help defense. The practice session ends with a half court 4-on-4 shell drill. You will see how Anderson continually pushes players to apply constant pressure on opponents throughout the drill. Anderson’s half court drills teach players to communicate and to remain in good position to maximize the stress on the opponent. Whether you play full-court, up-tempo basketball for an entire game or you are just looking for a way to create more pressure on defense, Anderson’s video is for you. You will learn several ways to create pressure while simply playing half-court defense from one of the masters. Rent this uptempo basketball drills DVD today.

Features & Benefits Make tackles in the backfield and get off the ball More explosive athletes You can use a variety escapes to get rid of blockers Frank Chimienti C.W. C.W. Frank Chimienti believes "linebackers make tackles but linemen make tackles to prevent losses." Aggressive players should be taught and practiced in football practice. Chimienti explains the drills and techniques he uses at C.W. To instill an "Attack Mentality" It is important to crowd the ball in order to be successful with attack mentality football. Defensive linemen will be able to play on the opposite side of the line if they have a good stance. Chimienti can teach both the left-handed and right-handed stances. The reach drill, defense on defense drill, tag drill, get off drill, shoot drill, defense drill and defense drill are some of the drills that Chimienti demonstrates. These drills use explosiveness to aid players in getting off the line faster and getting to the ball. These drills can be executed well and include escapes like pulling the gate open, opening it, getting underneath it, and ripping off. Chimienti also provides visual and pressure keys to each defensive lineman. This presentation on run progression is strengthened by the use of game videotape and practice. Chimienti carefully explains each block and technique to give you valuable information for teaching your defensive linemen. 53 minutes. 2006.

Attacking a 1-3-1 Zone Defense Jake Erbentraut won 100 games faster than any coach in Wilmot High School (WI) history. In this attacking a 1-3-1 zone defense video, he shares his strategies for beating the 1-3-1 zone defense. Coach Erbentraut spent time researching the best ways to take down the 1-3-1 and shares them with you in this highly organized presentation. Included are strategies to exploit the defense, set plays, and practice drills to prepare your team to play against the 1-3-1. 1-3-1 Tendencies and Weaknesses In order to beat any defense, you must first understand how it works. Coach Erbentraut breaks down the 1-3-1 so you can see what the defense is trying to accomplish. You will learn how players are to position themselves in the 1-3-1, when and where they want to trap, and how they rotate. Learning how the defense works then allows you to identify its weaknesses. Coach Erbentraut then shows you a variety of offensive concepts that take advantage of these weaknesses. You will see how you can flatten the defense in transition. Create pockets with player movement that help you find open shots by passing the ball. You can also exploit the middle of the zone using the dribble attack. Coach Erbentraut also explains how to space the floor so you can attack any traps and rebound better. Alignment, Sets, and Drills Coach Erbentraut also gives you four different alignments and four set plays that can be used to score against the 1-3-1. X-Game puts the defense into constant overloads which confuses defensive responsibilities and rotations. Broncos is another play that produces layups for guards using screening actions. Other plays help you penetrate the middle of the defense, free up shooters with double screens, and get the ball inside to the post. To play against the 1-3-1, you need to drill it in practice. Coach Erbentraut offers up drills that develop the skills needed to beat the 1-3-1. Passing skills are improved using Man in the Middle and Confidence drills. The 4-on-4 Diamond drill teaches players to read and react in game-like situations to find open spots and create scoring opportunities. Erbentraut also includes drills to work on ball movement patterns that break down the zone. In all, you will see eight drills that will prepare your team to play against zone defenses. This is the new gold standard of instructional videos for playing against the 1-3-1 zone. If you face opponents that run the 1-3-1, this video should be in your collection. Rent this attacking a 1-3-1 zone defense DVD today.

Jay Wright – Attacking Footwork Drills for Guards Footwork drills for guards with Jay Wright. There is reason why the Villanova basketball program has had so much success over the past decade. With two national titles in the last three seasons, the Wildcats have emerged as one of the nation’s elite basketball schools. Head coach Jay Wright is the guy that made it happen. In this footwork drills for guards video, Wright shares with you his approach to teaching proper basketball fundamentals and footwork. You will see firsthand how Wright has transformed players from different high school systems all over the country into cohesive units that annually contend for Big East and national championships. Wright knows what he is talking about. His Wildcat teams have won five Big East regular season titles, two conference tournament championships, and, of course, the 2018 national title. As a result of last year’s championship, Wright was honored with his second Naismith College Coach of the Year Award. Coach Wright teaches all of his players, regardless of position, proper fundamentals and footwork that have allowed Villanova to gain an edge over its Big East opponents. In the video, you will see how Wright identifies the four major scoring areas on the basketball floor: Wing Prime time (block) Mid-post (off block) Slot (high post) All of Wright’s players have the ability to score from any of these four areas. One of the big reasons why is the use of proper footwork. Wright preaches that players must have the ability to score off of either foot. Villanova workouts consist of players learning to pivot on either foot and on both sides of the floor. He constantly tells his players the why behind the proper footwork too. Footwork Drills for Guards - Learn to Score Wright will demonstrate the Jab Series for you in this video. The series will help you created a number of scoring opportunities from various areas on the floor. You will see the Jab Series used with and without a screen. The Wildcats have used both options as part of the foundation of their perimeter offense. You will also see the Jab Series’ complement, the Swing Series. The Swing Series incorporates the reverse pivot, the bully move, and two-footed hop jumpers. Using both the Swing and Jab will only enhance your team’s ability to attack defenses and score from anywhere on the floor. This 50-minute video offers a different perspective on perimeter play with its emphasis on footwork. Rent this footwork drills for guards DVD today.

Basketball's hottest trend is on-ball screening. The Green Bay offensive strategy includes a variety of set plays, fast-paced games and three-point shooting. He demonstrates the proper spacing as Coach Kowalczyk starts to teach this offense. All players should space out beyond the 3-point line. The three perimeter players can be interchangeable. The dribbler's primary goal is to score first, and then pass second. The ball can be reversed to allow for open shots, high-low passes, backdoor cuts, and ball reversal. It can be used as a secondary offense and is often more efficient than set plays. One small change is to use pin down screen rather than backdoor cutting. The key elements are ball movement, allowing your guys to play and taking what the defense has to offer you. Good timing, good cuts, and screens are also important. Many of the advantages of this offense can be seen when played 5-on-5. There are many counters to this attack, including top flare, reverse flare and misdirection. Breakdown drills are used to show the most crucial parts of this offense. 62 minutes. 2008.

To beat the 2-3-1 and 1-3-1 zones, run simple offenses Your star player can still be in the game against a Box-and-1 High school students have found it to be effective Petitgoue is the most successful coach in Wisconsin High School History. He shows you how to defeat junk defenses using different offensive looks. Petitgoue's demonstration on the court shows you how to attack trapping 1-3-1, the 2-3 zone and the Box-and-1. Petitgoue shows how to make space and use screening when facing a Box and 1. Petitgoue offers options like skip passes, penetration, and slip screens to help create baskets. Petitgoue's "Detroit," which exploits weaknesses in defense, is used to defeat the 2-3 defense. Petitgoue also shows his "Miami", and "Special," offenses which counter the 1-3-1 defense through skip passes, penetration, and post looks. Petitgoue is a master at beating a zone, with over 700 wins! 41 minutes. 2009.

How to Attack a 2-3 Zone with Mark Few The ability to defeat zone defenses is becoming increasingly important in modern basketball. Gonzaga head coach Mark Few uses a variety of zone actions and sets to take down teams that like to play zone. Coach Few has succeeded very well in doing so. His Bulldogs played for the 2017 national championship and Few’s teams have played in 19 straight NCAA tournaments. In this video, Coach Few teaches you how to put your team in an advantageous situation against zone defenses. Key Points to Attacking Zone Defense With the rise of the zone defense, your offensive arsenal has to have a number of zone attacks and set plays to go to at any time during a game. Coach Few shows you multiple ways to successfully attack zones and he begins by sharing his 5 Key Points to Attacking Zone Defenses: Attacking the zone defense by beating it down the floor Swinging the ball as quickly as possible Getting the ball in the high post Requiring perimeter players to have feet and hands ready Pounding the offensive boards Zone Actions and Set Plays Coach Few shares some of the basic sets that Gonzaga uses to attack zone defenses. They are easy to implement and Few explains the strengths of each set. Some of the actions you will see include: X Action with post players Dribble drag action to get the defense off balance Ghosting, or hiding your big behind the zone Reversals to beat the defense with quick passing Screen downs to get the defense to scramble out The 13 set, which emphasizes a creative entry into the high post You will also see some of Coach Few’s favorite quick hitters which are sure to get your players some open looks at the basket. Few stresses the key to breaking down a zone defense – get the ball inside! Few shows you how to get the ball inside in each of the quick hitters. This 65-minute video from one of college basketball’s best gives you exactly what you need to build a sound and explosive offense. Take your program to the next level today. Rent this how to attack a 2-3 zone defense DVD today.

Dribble Drive Motion Offense w/ Matt Bollant If you are looking to install an offense that will instill an attacking mentality into your players, then this dribble drive motion offense presentation is for you. In this on-court presentation, Coach Bollant has broken down the key components to the dribble drive offense, which has helped him achieve success against teams with more athleticism, in a way that even a new comer can understand it. With Coach Matt Bollant's move into the Big 10, he has put the league on notice as the teams will now have to face one of America's best basketball minds. This Coach Bollant’s strategy is persistent in attacking the rim. It has a way of putting relentless pressure on the defense with a continuous drive into the heart of the paint, kick-outs and dump-downs. The Dribble Drive Motion Offense can also function as a 3-out-2-in or a 4-out offense, and yet all five players are constantly involved, moving, and in attack mode. Using this Dribble Drive Offense, Bollant gave his players a tool to be successful against opponents with more athleticism. With the Dribble Drive Motion Offense, teams that apply tremendous defensive pressure are exposed. Dribble Drive Motion Offense Concepts In this video, Bollant first of all taught the central concepts of this offense in a 3v0 format and progressively added players and options to build your understanding of the offense in a logical way: 3v0 to explain the basic concept 5v0 with a focus on guard penetration 5v0 using the #4 as a fourth perimeter player 5v0 introducing the pass and hand-off options with the #5 Making sure that you understood the concepts, Bollant demonstrated the "Blood Drill" which emphasized instilling toughness and an attacking mentality in your team. After that, he gave several options on how to initiate the offense: Exposing a slow post defender Duck-in High pick-and-roll #1 to #4 hand-off Exposing a weak PG defender and/or slow rotating help defense  Bollant did run through some of the previous options and also demonstrated new ones in this presentation. He also ran through some of the old options and then demonstrated new ones using a controlled 5v5 scrimmage. Coach Bollant demonstrated the basics necessary for installing this offense, while adding some great extras that can enable any team in a great position to have great results. With Matt Bollant's Dribble Drive Motion Offense, players will overwhelm their opponents by persistently attacking the rim from various positions on the floor. Rent this dribble drive motion offense DVD today.

Mark Gottfried is not going to be passive in his fight against zone defenses. His offense aims to attack the heart of the zone. Ball movement, man movement, and penetration are the keys to his offense. The ball is constantly moving from one sideline to another. Gottfried believes his perimeter players should be difficult to defend and must find the gap between two defenders. Guards will drive gaps after a few ball reversals. Post players must be aggressive and work hard to get around the zone. Post players are expected to occupy the defenders at the baseline by flashing, posting up and threatening. Gotfried's zone style allows for attacking from the back from the corner. The Double "O", an alignment consisting of two post-low players and three perimeter players outside, is called the Double "O". The 1-3-1 set is another option, with the high-post player being the "hub of all the wheels". This attack offers corner passes, short corner opportunities, hi/low action and corner passes. Zone defenses can be defeated by set plays. Although the 3-2 zone has a unique look, it can be countered by an offensive overload attack. 52 minutes. 2007.

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Attacking Zone Defense with Continuity Offense and Set Plays With more teams running zone defenses at all levels of play, teams need more simple but effective methods of attacking zones. Sharman White, head coach at Pace Academy in Georgia, teaches you a continuity style offense as well as some quick hitters that you can use to defeat any type of zone defense. White, a former Georgia State assistant, won seven Georgia Class AAAA state titles, including six in a row from 2009 to 2014. He has also won two gold medals with USA Basketball (U16 and U17 teams). Three Continuity Offenses vs. Zone Coach White shares three different continuity offenses all based on his principle of “attack the match ups.” Each offense is designed to expose the weaknesses of the 2-3. Coach White goes into detail about counters to the most likely defensive adjustments, which increases your opportunity to score. The featured set is Kansas, which overloads one side of the floor with four players. The offense has multiple entries and is simple enough to be used at the lowest levels. It can be used as a complete standalone offense or as a formation to fall back into if a quick-hitter doesn’t work. Quick Hitters vs. the Zone Defense Building off of the continuity offenses, Coach White presents you with a number of quick-hitting actions that can provide an opportunity to score quickly against a zone defense. It could be the end of a half, coming out of a timeout, or the final shot of a game; Coach White’s quick-hitters are tried and true options for clutch moments in games. Beating the Junk Defense Too often, teams that have difficulty dealing with a very good player will try some sort of gimmick defense like the box-and-one. Coach White offers up four effective plays for beating these “junk” defenses. Coach White’s overall approach to attacking zone defenses is absolutely brilliant because of its simplicity. This 73-minute video provides invaluable instruction for those coaches struggling to find answers to zone defenses. Rent this Attacking Zone Defense DVD today.

Continuity Offense vs Zone Defense & Quick Hitters As zone defenses become more relevant at all levels of basketball, coaches need to have answers on offense. One of the big reasons more programs are running zone defenses is that coaches simply don’t have enough answers to beat them. California women’s head basketball coach Lindsay Gottlieb took Cal to a Pac-12 conference championship and to the Final Four in 2013 by figuring out zone defenses. In this video, Coach Gottlieb offers you three unorthodox continuity offenses vs zone and five quick-hitters to create scoring opportunities in the paint versus a zone defense. Coach Gottlieb. Continuity Offense vs Zone Using on-court demonstration, Coach Gottlieb shows you Cal’s primary zone offense, “12.” This can be used against a 2-3 or 3-2 zone. This continuity offense vs zone uses a 1-4 flat alignment to overload the back of the zone and it picks on defenders with screens in an effort to create 2-on-1s. “12 Shooting” is an accompanying drill that Gottlieb uses to build confidence in passing and shooting in this continuity offense. Gaps 4 is another continuity offense that spreads the floor and leaves the high post open. The offense is based on using basket cuts, ball reversals, and defensive reads to find advantageous situations. Teams that have bigger guards as well as a strong post player excel in the use of Gaps 4. Gottlieb also shows you “13” which attacks the high post with perimeter players. Post players remain on the baseline in an attempt to open up the high post. The offense can create all sorts of opportunities to score with post-ups, high-low passes, and lobs. Quick Hitters to Attack Zone Defenses Gottlieb shares five of her favorite set plays for attacking the inside of zone defenses. West: designed to force a defense to decide whether to cover best shooter or best post Stack: attacks the rim by distorting the zone and opening up lobs and post flashes Wave: similar to Stack Flier: sets up best shooter for a 3-pointer and comes with a counter for an easy high post look Lakers Away: creates an advantage situation with quick ball reversal off of a pick and roll Secondary Break Against Zone Defense One of the best ways to beat a zone defense is to beat it down the floor. In this segment, Coach Gottlieb reviews how her “Blitz” transition offense flows right into 12 or Gaps 4. These principles allow you to continue to attack a zone without giving it a chance to get organized. From continuity offense to quick-hitters and transition offense, Coach Gottlieb has you covered. Her innovative strategies of offense can help catapult you to success against zone defenses. Rent this continuity offense vs zone defense DVD today.

Seth Greenberg: Attacking Zone Offense and Plays As more and more teams play zone defenses at various times during the course of a game, offenses have to be prepared to attack them. Seth Greenberg, former head coach at Virginia Tech and current ESPN analyst, takes you onto the court to explain how to attack any type of zone defense. Greenberg won nearly 400 games as the head coach at three different programs. He won the ACC’s Coach of the Year award twice in 2005 and in 2008. Much of his success was due to Greenberg’s ability to have an answer for attacking any type of defense. In this video, Greenberg begins by reviewing the basics of an effective zone offense. These ideas include: It starts with transition Players must attack the offensive glass Players must not settle for jump shots There must be ball movement and player movement You must screen the zone Players must be able to ball fake and shot fake Players must be shot ready For Greenberg, effective zone offense begins with transition. He likes to attack with the dribble in order to flatten out the zone. You will see his Flash and Roll that features “pull” and “drag” dribbles that create open areas in the zone. In addition, Coach Greenberg shows you two quick hitters that are easy but effective at getting an open post feed or an open three-point shot. You will also hear Greenberg emphasize that his players fly to the glass when pursuing offensive rebounds. Greenberg continues to show you his zone attack with a two-guard offense that is designed to defeat the 1-3-1. This offense is a variation of the famous “T-Game” offense that traces back to legendary coach Henry Iba. The guards in this offense play midpoint to midpoint which makes it easier to attack the gray areas of the 1-3-1 and it helps to avoid being trapped. The real key to Greenberg’s success in attack zone defenses is in his belief in getting the ball into the hands of your best players. With simple rules and concepts, Coach Greenberg has developed an offense that is instinctive and successful in taking down zone defenses.

Building Creativity and Discipline into Your Motion Offense Two of the greatest to ever walk the sideline – Bob Knight and Geno Auriemma – show you how to build creativity into your motion offense by teaching players to think. Players can go from average to great if they can “think the game” as Coach Knight likes to say. Coach Knight presents a number of drills that are designed to do exactly that – help players think, react, and better understand the game. With over 900 career wins at Indiana and Texas Tech, three national championships, and an Olympic gold medal (1984); Coach Knight is a living coaching legend. Using on-court demonstrations, he shares a warmup series of drills that will make players think about what they are doing on the court. The drills focus on three fundamental concepts – passing, cutting, and screening. These are important in the building of a motion offensive system. Coach Knight then gets into drills and tools that prepare players for game day situations. The drills put players in more challenging positions than they would face in a game. Coach Knight uses a 4-on-5 disadvantage drill that that helps teams deal with traps and double teams. Working in these disadvantage situations makes dealing with game day much easier. Coach Knight gives way to Auriemma who is also a living legend. With over 1,000 career victories and 11 national titles, Coach Auriemma knows a bit about the motion offense. He begins by talking about structure within the motion offense, but then gets into how to give players more freedom. Allowing this freedom forces players to think and react to create scoring opportunities. Coach Auriemma presents four practice drills to lay the foundation of the motion offense. The drills, from 1-on-0 to 5-on-0, will get players from all skill levels involved and teach them the motion offense as well as the fast break. If you run the motion offense, learn how to take your system to the next level by incorporating the teachings of two of the best to have ever coached the game of basketball.

defensive Tactics & Techniques And Defending Screens learn From Two Of The Game’s All-time Greatest Coaches – Bob Knight, Former Head Coach At Indiana And Texas Tech And Long-time Connecticut Women’s Head Coach Geno Auriemma. This Video Features A Question-and-answer Session With Both Coaches As Well As Instruction On A Number Of Defensive Tactics And Strategies To Help Your Players Play Championship Level Half-court Defense. coach Auriemma learn The “connecticut Way” Of Defending Screens From 11-time Ncaa Champion Coach Auriemma. See Exactly How To Defend Screens With On-court Demonstrations. From A High Ball Screen To Ball Screens On The Wing, Coach Auriemma Shows You How To Properly Defend Any Type Of Screen. coach Auriemma Also Goes Through All Of The Possible Looks An Offensive Player Will Give A Defender Once He Comes Off A Screen. In Addition, Coach Introduces The Idea Of Defending Ball Screens In Late-game Situations. Defending Screens In Your Half-court Defense Will Depend On Whether Your Team Is Ahead, Trailing, Or Tied. coach Knight coach Knight Guides You Through The Process Of Building A High-level Defense. Using On-court Demonstrations, Coach Knight Begins With The Rebound And Discusses The Concepts And Techniques Involved In Playing Man-to-man Defense. Simplicity And Execution Are Vital To Developing A Championship Defense. Coach Knight Emphasizes These Points As Well As The Most Important Concept In Half-court Man-to-man Defense – Help And Recover. to Help You Install An Effective Man-to-man Defense, Coach Knight Reviews A Series Of 1-on-1 And 2-on-2 Drills That You Can Use In Your Practices. These Drills Form The Foundation Of The Man-to-man Defense As Well As Instilling An Overall Defensive Philosophy In Your Players. q & A at The End Of The Video, Coach Knight And Coach Auriemma Are Presented A Number Of Questions Ranging From When To Call A Timeout To Practice Philosophy To Communicating With Players. With Their Years Of Experience And Nearly 2,000 Wins Between Them, You Will Hear Some Tidbits Of Wisdom That You Can Surely Use In Your Programs.