Description
Transform Your Performance
Discover the key to unlocking your full potential on the ice with The Mental Game course by Dr. Cassidy Preston. As a former professional hockey player turned High-Performance Coach, Dr. Preston brings a wealth of experience and research in Sport & Performance Psychology. This course is designed to hone your mental toughness, focus, and ability to perform under pressure, making it an indispensable asset for any athlete striving for excellence.
Why The Mental Game?
- Expert Guidance: Learn from Dr. Cassidy Preston, a seasoned expert in sports psychology and a former professional hockey player.
- Comprehensive Curriculum: Covering crucial topics from mindset management to overcoming overthinking, each module is crafted to elevate your mental game.
- Practical Strategies: Apply real-world strategies and exercises to improve focus, confidence, and resilience.
- Immediate Access: Start your journey to mental toughness the moment you enroll and gain full access to all course materials.
- Personalized Approach: Benefit from Dr. Preston's tailored programs and assessments, designed to pinpoint and develop your specific mental strengths.
Course Highlights
Dr. Preston's course covers essential aspects of mental training, including:
- Mindset as Car Driver – Navigate your thoughts for optimal performance.
- The Result Trap – Learn to focus on the process, not just the outcome.
- The Over Thinking Paradox – Strategies to simplify your mental approach.
- Confidence Calendar – Build and maintain your confidence every day.
- Alter Ego & The Reset Routine – Techniques to quickly recover from setbacks.
- Reflection & Imagery Script – Use visualization to enhance preparation and recovery.
FAQ
Who is this course for?This course is ideal for athletes at all levels who want to improve their mental game, especially hockey players looking to enhance their performance and well-being.
How long do I have access to the course?Once you enroll, you have unlimited access to this course across any devices you own.
Is there support available if I have questions?Yes, you will have access to support from Dr. Preston and his team to ensure you fully benefit from the course materials.
Don't let the mental game be your undoing. Book This Course now and take the first step towards mental toughness and elevated performance on the ice.
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