Applying Foundational Human Movement into Baseball

$14.97

Applying Foundational Human Movement into Baseball

$14.97
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Description

Description

The fiery spirit that is Eugene Bleecker really brings the heat during this presentation. His passion for helping players get better really shines through. Player development is a hot topic in the game today and Eugene is going to share with you what that term really means & how you can properly develop your players. Movement is king in sports & baseball is in dire need of understanding this. In this course, you'll learn: What Are The Foundational Human Movement Patterns Undisputed Principles & Patterns That Drive Success In Training Specific Exercises You Can Implement NOW And Much More... Stay tuned to the end for a great round table question and answer session.1 Introduction 1:53 2 What is Player Development? 1:16 3 THIS is Player Development... 3:12 4 Human Movement Basics 2:25 5 Big League Hitters - Movement Patterns Free 2:46 6 Reciprocal Movement 2:13 7 Deceleration - Examples 4:04 8 Kime - Focus 4:29 9 To Teach or Not To Teach... 2:40 10 Solve The Pattern, Solve The Problem 3:44 11 Fixing Pro Players 2:04 12 Baseball Specific Training Videos 2:53 13 Baseball Specific Training Part 2 1:06 14 Baseball Specific Training Part 3 2:03 15 Pitcher Specific Exercise 2:32 16 Open Q/A 1: Cross Body Pitchers 8:52 17 Open Q/A 2: Training Hip To Shoulder Separation For Pitchers? 7:05 18 Open Q/A 3: Talking Arm Slots & Efficiency 4:59 19 Open Q/A 4: Arm Slots & Injuries 1:40 20 Open Q/A 5: Natural Deceleration? 2:33 21 Open Q/A 6: Pole Vaulter Example 5:23 22 Open Q/A 7: Half Finish Swing Trends... 2:14 23 Open Q/A Final: Tim Lincecum Mechanics + Arm Recoil Results 5:40Eugene Bleecker is the Founder of 108 Performance Academy down in Southern California. 108 PA quickly gained a reputation as one of the elite baseball training facilities in the world. 108 Performance is a results-driven and data influenced facility that uses technology to evaluate elite movement patterns in baseball and training. They do a great job of identifying performance-related issues and make significant hanges that provide results. "Eugene Bleecker & the 108 Performance Staff are amazing because of their constant pursuit of ways to train more effectively and most importantly, properly train their athletes." - Scott Brown Vanderbilt University

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