Jump 99 Plyometric Strength Training Shoes for Vertical Jump & Speed
$159.99
Explosive training starts here
Train for the version of yourself that plays higher, faster, and stronger.
Jump 99 Shoes are made for athletes who want more pop, more burst, and more explosiveness in their training.
When the goal is to jump higher and move faster, every workout needs to feel like it is taking you somewhere.
Free Shipping
Workout PDF Included
Online Training Videos Included
HoopsKing Email Support
Jump Higher
Train your lower body for more lift, power, and explosiveness.
Run Faster
Build the kind of burst athletes chase in the first few steps.
Train Harder
Turn workouts into purposeful explosive training instead of ordinary reps.
Get Jump 99 Shoes
Watch Training Videos
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Recommended size: 3:4
Built for athletes chasing more pop
More lift. More burst. More confidence in your movement.
Athletes want to feel more spring in the legs, more power off the floor, and more burst in the first few steps.
They want training that feels connected to real athletic movement. Jump 99 Shoes are built around that pursuit.
Train for more pop
Work toward stronger takeoffs, more reactive movement, and the kind of explosiveness that shows up when you jump, cut, and accelerate.
Train with purpose
Every session should move you toward better athletic performance. These shoes give your explosive training a clear focus.
Why this kind of training matters
Explosive athletes train differently.
If you want to move faster, jump higher, and become more explosive, you have to train the right way.
Fast twitch muscle fibers are the muscles most associated with speed, power, and forceful athletic movement.
They are different from slow twitch muscle fibers, which are used more for endurance and longer-duration activity.
That is why explosive training feels harder and usually requires more recovery. But it is also why athletes use it
to build the kind of burst, lift, and strength that shows up when it matters most.
01
Speed
Train for sharper acceleration, quicker first steps, and more powerful movement.
02
Explosiveness
Build the kind of lower-body burst athletes rely on for jumping, reacting, and attacking.
03
Strength
Connect explosive training to stronger athletic action and more force in movement.
What comes with your order
More than shoes. A better start to your training.
When you order Jump 99 Shoes from HoopsKing, you also get the support materials that help you use them the right way.
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Recommended size: 16:10 or 16:9
✓
Jump 99 Shoes
Built for explosive plyometric-style training that helps athletes work toward more pop and burst.
PDF
3 Workout Levels
Beginner, Intermediate, and Advanced training sheets so athletes can start at the right level.
▶
Video Demos
Exercise demonstrations that help show how the shoes are used in real training movements.
✉
Email Delivery
Training instructions and video access are emailed after purchase so you can get started fast.
Free Shipping
Workout PDF Included
Training Videos Included
HoopsKing Support
See the shoes in use
Jump 99 exercise demonstrations
These videos show exercises and movement patterns using the shoes. Training instructions and video support are also emailed after purchase.
Jump 99 Training Demo 1
Jump 99 Training Demo 2
Jump 99 Training Demo 3
Jump 99 Training Demo 4
Jump 99 Training Demo 5
Jump 99 Training Demo 6
Jump 99 Training Demo 7
Jump 99 Training Demo 8
Jump 99 Training Demo 9
Questions before you order
Helpful details
How do I access the training materials?
Your online video and training manual are emailed right after purchase. Keep that email so you can access the files again later.
What if I have never done this kind of training before?
There are three workout levels—Beginner, Intermediate, and Advanced—so you can start at the level that matches where you are now.
Can I do other training while using Jump 99 Shoes?
Yes. You can still lift weights on off days, do conditioning, and continue other training around the Jump 99 workouts.
Can I wear these in games?
No. These are for the workout plan. Do not use them in games. If you walk around in them, stay on a flat surface like you would train on.
How old should an athlete be to use them?
HoopsKing recommends athletes be at least 13 years old so their body has developed enough for plyometric-style training.
What size should I order?
Order the same size you normally wear in a Nike basketball shoe.
Ready to train
Start working toward more explosiveness.
If your goal is to jump higher, move faster, and train with more purpose, Jump 99 Shoes give you a focused way to work on it.
Order from HoopsKing and get the shoes, training sheets, and video support you need to get started.
Shop Jump 99 Shoes
Watch the Demos
Free shipping
Workout sheets included
Online training videos included
Training access emailed after purchase
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Recommended size: 3:4
HoopsKing Vertical Jump Trainer Resistance Bands | Waist to Heels
$59.99
Revolutionize Your Jump with the Vertical Jump Trainer
**Note: Our Elite Bands are also featured in this video but are not being sold on this page.**
Unlock the full potential of your vertical leap with the Vertical Jump Trainer, the ultimate tool for athletes seeking to dunk a basketball or dominate in volleyball. This innovative resistance band system is designed to seamlessly integrate into your current training program, providing the boost you need to overcome plateaus and achieve new heights.
Elevate Your Performance Without Overhauling Your Routine
Experience a significant improvement in your jumping ability by adding resistance to your drills, strengthening the muscles required for a higher leap without the need to alter your existing workout plan.
Key Advantages of the Vertical Jump Trainer
Enhanced Muscle Strength: Strengthen your jump-specific muscles with added resistance, making every leap more powerful than the last.
Compact and Portable: The resistance bands are lightweight and take up minimal space, allowing you to carry them anywhere for consistent training, whether you're at home or in the gym.
Amplify Weight Workouts: Break through your current limits by incorporating the bands into your weightlifting sessions for even greater gains in vertical leap capabilities.
Introducing the MVP Vertical Jump Trainer Pro Resistance Bands
The Pro model features bands that extend from your waist to your heels, providing up to 200 lbs of resistance. Designed for continuous wear throughout your workout, these bands offer a comfortable fit around the waist, ensuring an uninterrupted training session.
How Do They Work?
Overcome Plateaus: By adding resistance, you challenge your muscles to work harder, increasing strength and the force you can generate for a higher jump.
Versatility: Compatible with any vertical jump training program, simply wear the bands during jumping exercises to enhance your results.
VeRT MAX Training: The Future of Vertical Leap Enhancement
VeRT MAX Training combines resistance bands with weight training, targeting fast-twitch muscle fibers essential for explosive jumps. This advanced method ensures you're engaging your muscles throughout the entire squat motion, from the least resistance at the bottom to maximum tension at the top.
Frequently Asked Questions (FAQs)
Can these resistance bands be used with my current jump training program?
Absolutely! The Vertical Jump Trainer bands are designed to complement any program, enhancing your results by adding resistance to your jumps.
Will the bands fit my height? The Pro Resistance Bands are optimized for athletes over 5'6". For those under this height, the bands might not engage immediately due to slack at the start of the movement.
How quickly can I expect to see results? While individual results can vary, many athletes notice improvements in their jump height within just a few weeks of consistent training with the Vertical Jump Trainer.
Elevate your athletic performance and soar to new heights with the Vertical Jump Trainer. By incorporating this tool into your routine, you'll not only improve your vertical leap but also gain a competitive edge in your sport. Take the leap today and transform your abilities on the court or field.
Perfect Jump Shot Strap (Off Hand)
$19.97
Basketball Shooting Aid
Stop Letting the Off Hand Push Their Shot Off Line
The Perfect Jump Shot Strap helps players train cleaner shooting mechanics by limiting guide-hand interference. Instead of letting the off hand push, twist, or thumb the ball, your player gets focused reps that reinforce a better shooting-hand release.
For parents, this is a simple way to help without constantly correcting from the driveway. For players, it creates a physical reminder every time they shoot. For coaches and trainers, it is an easy shooting station tool for one of the most common form problems in youth basketball.
01
Guide hand stays controlled
02
Shooting hand does the work
03
Reps become more focused
Train the release, not just the shot count.
Use the strap during form shooting reps to help keep the guide hand from taking over.
Controls the off hand during release
Simple tool for focused form reps
Easy to add to shooting workouts
Helps reduce two-hand shooting habits
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Watch How It Works
The Problem
A player can work hard and still miss because the guide hand takes over.
Every basketball parent knows the feeling. Your child wants to shoot better, wants more confidence, and keeps putting up shots — but when the ball leaves their hand, the off hand can quietly ruin the release.
Some players push with the thumb. Some twist the ball. Some use both hands without realizing it. The result is the same: shots that look close can still miss left or right because the ball is not coming cleanly off the shooting hand.
Parents cannot take the shot for their child. But they can help them build cleaner reps before the next practice, tryout, or game.
The Solution
Train the guide hand to guide — not shoot.
The Perfect Jump Shot Strap is designed to help keep the off hand from taking over the release. It gives players a physical cue so they can feel what it is like when the shooting hand controls the shot.
Instead of a parent repeating “stop using your guide hand,” the strap helps the player experience the correction through repetition. That matters because better shooting habits are built one clean rep at a time.
Helps reduce off-hand thumbing and guide-hand push.
Encourages a cleaner one-hand shooting release.
Gives players a simple tool for focused form shooting.
Works for short driveway, gym, or practice shooting blocks.
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How It Helps
Cleaner shooting confidence starts with cleaner reps.
This is not about making wild promises. It is about helping your player repeat a better shooting habit until it starts to feel more natural.
1
Reduces Guide-Hand Interference
Helps limit the off hand from pushing, twisting, or thumbing the ball during the shot.
2
Builds Release Awareness
Gives players a better feel for when the shooting hand is doing the work.
3
Makes Reps More Focused
Turns casual shooting into intentional form work with a clear purpose.
4
Helps Parents Coach Less
The strap provides the cue, so parents do not have to keep repeating the same correction.
5
Simple to Add to Workouts
Use it before practice, during driveway workouts, or as part of a shooting station.
6
Built for Repetition
Better habits come from repeated quality reps, not random shots with the same mistake.
Watch It Work
See how the Perfect Jump Shot Strap trains the off hand.
Watch how this basketball shooting aid fits into shooting workouts and helps players understand what the guide hand should — and should not — do.
How to Make Your Off Hand Better
See how the strap helps address guide-hand interference.
Why Shooter’s Touch Matters
Learn how release feel can affect shot direction and confidence.
Easy to Use
A quick look at how the strap fits into form shooting practice.
Break Test
Product durability video for parents, coaches, and trainers.
Why Parents Buy This
You cannot control the coach’s rotation. You can control the quality of reps your player gets.
Parents want to help their child without turning every workout into an argument. The Perfect Jump Shot Strap gives your player a clear training cue and gives you a better way to support their shooting development.
More confident shooters usually do not become confident by accident. They get focused reps that make them feel more prepared when the ball finds them in a real game.
This is for the parent who wants their player to look ready.
Ready when they get an open shot.
Ready when the gym gets loud.
Ready when a coach gives them a chance.
Ready to shoot with more belief instead of hesitation.
Training Plan
Use it in short, focused shooting blocks.
The goal is not to wear the strap forever. The goal is to help your player feel the difference between a guide hand and a shooting hand.
Start close to the basket
Use form shooting range first so the player can focus on the release instead of power.
Keep the shooting hand finishing straight
Watch for a clean follow-through without the guide hand pushing across the ball.
Move back only after clean reps
Distance should come after the player can repeat the habit near the basket.
Remove the strap and repeat the same feel
The player should try to keep the same release pattern without the training aid.
For Coaches & Trainers
A simple shooting station tool for fixing a common mistake.
Coaches and trainers can use the Perfect Jump Shot Strap with players who struggle to keep the guide hand quiet during the release.
Add it to form shooting, close-range reps, individual workouts, camp stations, or team shooting development. It gives players immediate feedback without overcomplicating practice.
Coach-Friendly Uses
Form shooting station before practice.
Individual correction with younger shooters.
Camp or clinic shooting mechanics station.
Short close-range rep blocks before moving farther out.
Trainer-led sessions for players who thumb the ball.
Who It’s For
Built for players who need cleaner shooting habits.
A practical basketball shooting aid for parents, players, coaches, and trainers who want more focused shooting reps.
Youth Players
Helps young players learn the difference between the shooting hand and guide hand.
Middle School Players
Useful when players are shooting more often and need better release habits.
High School Players
A focused tool for players trying to become more consistent and trustworthy shooters.
Parents
Great for parents building a simple at-home basketball training setup.
Coaches
Easy to add to practice stations, shooting correction, and skill development blocks.
Trainers
A practical tool for players who repeatedly push the ball with the off hand.
Basketball Shooting Training Aid
A simple tool for players working on shooting form at home or in practice.
The HoopsKing Perfect Jump Shot Strap is basketball training equipment built for players who need to reduce guide-hand interference and develop cleaner shooting mechanics through focused repetition.
For parents looking for youth basketball training equipment, coaches building shooting stations, or trainers helping players fix thumbing the basketball, this off-hand shooting aid gives players a clear way to work on their release without overcomplicating the workout.
FAQ
Common questions from parents, players, and coaches.
What does the Perfect Jump Shot Strap do?
It helps limit off-hand interference during the shot, encouraging the player to rely more on the shooting hand for the release.
Can this help if my child thumbs the basketball?
Yes. It is designed for players who push or thumb the ball with the guide hand. The strap gives them a physical reminder to keep the off hand from taking over.
Is this good for youth basketball players?
Yes. It can be especially useful for younger players who are still learning the difference between the shooting hand and the guide hand.
Can my child use this at home?
Yes. Players can use it during short shooting workouts at home, in the driveway, in the gym, or before practice.
Does this guarantee my player will shoot better?
No training aid can guarantee results. The strap helps create more focused reps, but improvement still depends on consistent practice, effort, and proper shooting habits.
How often should it be used?
Use it in short, focused shooting blocks. The goal is quality repetition, not just more shots. Players should focus on clean form before adding speed or distance.
Is this useful for coaches?
Yes. Coaches can use it in form shooting stations, skill development periods, camps, clinics, and individual correction sessions.
Can this help a player trying to earn more playing time?
It can help them train a skill coaches care about: shooting with cleaner mechanics and more confidence. Playing time is never guaranteed, but better preparation gives players a stronger chance to look ready when opportunity comes.
Final Step
Give your player more than hope. Give them better shooting reps.
The players who improve are usually the ones getting more focused reps when no one is watching. Help your child build the kind of shooting confidence that starts before game day.
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J99 Flex Ultra Strength Plyometric Training Shoes, Gray/Black
$179.99
Take Your Workout to the Next Level with J99 Flex Ultra Strength Plyometric Training Shoes
Are you ready to elevate your training and break through performance barriers? The J99 Flex Ultra Strength Plyometric Training Shoes in sleek Gray/Black are designed to give you the edge in every workout, from agility drills to explosive plyometric exercises. These shoes aren’t just about comfort—they’re about maximizing your potential and ensuring you reach new heights in your fitness journey.
Unmatched Support for Intense Workouts
When you’re pushing yourself through intense routines, you need a shoe that supports you every step of the way. The J99 Flex Ultra Strength shoes offer premium durability and high-performance construction tailored for athletes who demand the best. Whether you’re jumping higher, running faster, or cutting sharper, these shoes will have your back.
Engineered for Explosive Movements and Agility
Plyometric and agility training put serious demands on your footwear. That’s why the J99 Flex Ultra Strength Plyometric Shoes are designed with a high-traction outsole for superior grip and stability, giving you the confidence to perform at your peak without slipping. Plus, the shock-absorbing cushioned midsole reduces impact on your joints, allowing you to train harder, longer, and with less fatigue.
Breathe Easy, Train Hard
Nothing is worse than overheating or dealing with uncomfortable, sweaty feet during an intense session. With the breathable upper construction, you’ll stay cool and focused, even in the most grueling workouts. Combined with the lace-up closure for a secure and personalized fit, you’ll never have to worry about your shoes holding you back.
Key Features & Benefits
Ultra-Durable Build: Designed to withstand the toughest plyometric workouts and high-impact training sessions.
High-Traction Outsole: Superior grip and stability ensure you can focus on performance, not on slipping.
Cushioned Midsole: Shock absorption with energy return that helps reduce joint stress while maximizing power with each movement.
Breathable Upper: Keeps your feet cool and comfortable, even in the most intense training environments.
Custom Fit: Lace-up closure allows for a secure, personalized fit that won’t loosen during your workout.
Versatile Design: Perfect for plyometrics, agility drills, and any high-intensity workout.
Exclusive Training Resources: Includes access to workout videos and PDF guides available only from HoopsKing.com, tailored to help you get the most out of your J99 Flex shoes.
Why Settle for Less?
Your performance deserves gear that can keep up with you. The J99 Flex Ultra Strength Plyometric Training Shoes are built for athletes and fitness enthusiasts who refuse to compromise. With cutting-edge technology and superior construction, these shoes provide the foundation you need to excel.
FAQs
Q: Are these shoes only for plyometric exercises?A: While the J99 Flex shoes are designed with plyometric training in mind, they are highly versatile and perfect for various high-intensity workouts like agility drills, sprinting, and circuit training.
Q: Do they come in other colors?A: Currently, the J99 Flex Plyometric Shoes are available in Gray/Black, a sleek design that matches any workout gear.
Q: What makes these shoes different from regular training shoes?A: The J99 Flex shoes are specifically engineered for explosive movements, offering enhanced grip, durability, and shock absorption that you won’t find in standard training shoes.
Q: Can I use these shoes for outdoor training?A: Yes! The high-traction outsole provides superior stability, making them great for both indoor and outdoor workouts.
Q: How can I access the workout videos and PDFs?A: Once you purchase the J99 Flex Ultra Strength Plyometric Training Shoes, you’ll receive exclusive access to these resources through HoopsKing.com.
Stop letting subpar shoes limit your performance. Step up your game with the J99 Flex Ultra Strength Plyometric Training Shoes and experience the difference for yourself!
Smooth Shooter (Off Hand)
$21.99
$24.99
Off-Hand Shooting Control
Stop Letting the Guide Hand Take Over the Shot
The Smooth Shooter helps players feel what a cleaner one-hand release is supposed to feel like by keeping the off hand from gripping, pushing, or twisting the ball during the shot.
15 sec.
Fast to put on before a workout, practice station, or team shooting drill.
Solo
Easy enough for a player to use during individual form-shooting reps.
Team
Simple enough for coaches to plug into shooting stations without slowing practice down.
Get The Smooth Shooter
Watch It In Action
See the Tool Before the Sales Copy
A Simple Barrier That Teaches the Off Hand to Stay Quiet
The Smooth Shooter is not complicated. Put it on, get the ball in the shooting pocket, and the player immediately feels when the guide hand is trying to interfere.
The Problem
Most Missed Shots Start Before the Ball Ever Leaves the Hand
When the off hand gets too involved, the ball can come off the fingers with side spin, thumb push, or inconsistent direction. Players may think they are practicing hard, but they are really repeating the same form mistake over and over.
Smooth Shooter gives the player immediate feedback. The off hand can help balance the ball on the way up, but it cannot take over the release.
Cleaner reps. Less guide-hand interference. A better feel for a one-hand release.
Built for Better Reps
Make Form Shooting More Honest
Players do not need another complicated gadget. They need a tool that instantly shows them when their off hand is doing too much.
Stops Off-Hand Interference
Helps prevent the guide hand from gripping, pushing, or twisting the ball so the shooting hand does the real work.
Helps Build a Cleaner Release
Gives players a better feel for balancing the ball, lifting it into the shot, and releasing with the shooting hand.
Fast Enough for Team Workouts
Takes about 15 seconds to put on, so coaches can use it in stations without turning practice into a setup project.
Simple for Individual Training
A player can put it on and get reps without needing a coach to stop every shot and correct the same habit.
Useful Beyond Standstill Shooting
Use it in controlled shooting reps, layup touch work, floaters, and passing feel drills when players need better hand awareness.
Great for Coaches, Trainers, and Parents
Coaches can teach cleaner mechanics. Trainers can build better workouts. Parents can give players a simple tool for focused practice.
Easy Setup
Put It On, Get the Ball Up, Feel the Difference
The best shooting aids are the ones players and coaches will actually use. Smooth Shooter is quick, simple, and easy to add to workouts without changing your whole practice plan.
1
Put It On the Off Hand
The aid goes on the guide hand so the fingers cannot wrap around and control the ball during the release.
2
Start Close With Form Reps
Begin near the basket and focus on balance, hand placement, lift, rotation, and a clean one-hand finish.
3
Add It to Real Workouts
Use it in individual workouts, team shooting stations, touch shots, floaters, layup work, and passing feel drills.
What the Player Feels
The Off Hand Can Balance the Ball, But It Can’t Hijack the Shot
That is the point. Smooth Shooter makes the player more aware of what the guide hand is doing, so every rep becomes more intentional.
Better feel. Helps players focus on clean rotation and guide-hand discipline.
Immediate feedback. The player feels when the guide hand tries to take over.
Bonus Included
Get the Free Coach Chris Shot Training Video
Players love having a tool. Parents love having a plan. The Smooth Shooter includes access to a free Coach Chris shot training video so the product is not just something a player owns — it becomes something they actually use.
More structure
Gives players a clearer idea of what to work on instead of just shooting around.
Better habits
Pairs the shooting aid with focused form work and guide-hand awareness.
Parent-friendly
Makes it easier for parents to give their athlete a real training direction.
Coach-ready
Useful for players, trainers, small groups, and team shooting stations.
Individual or Team
The Easiest Shooting Aid to Actually Keep Using
A lot of shooting tools sound good until they slow down the workout. Smooth Shooter is different because the setup is fast and the feedback is immediate.
A player can use it alone. A coach can rotate it through a shooting station. A trainer can use it with multiple athletes. It is simple enough to become part of the routine instead of sitting in a bag.
Takes about 15 seconds to put on before a rep sequence.
Works well for form shooting close to the basket.
Helps expose thumb push and guide-hand control problems.
Easy to use in team shooting stations and small-group workouts.
Useful for players who need to feel a cleaner release, not just hear about it.
Why It Works
Stop Repeating the Same Bad Release
More shots alone do not fix a broken habit. Better feedback during those shots is what makes the reps matter.
Ordinary Shooting Reps
The off hand can keep pushing without the player noticing.
Coaches have to repeat the same correction again and again.
Players may build confidence in a form mistake.
Parents see effort but not always better habits.
Smooth Shooter Reps
The guide hand gets immediate limits during the release.
Players feel the difference between balance and interference.
Coaches can make form work more visual and easier to understand.
Players get more purposeful reps in the same amount of workout time.
More Smooth Shooter Videos
See How the Guide Hand Changes the Shot
These supporting videos show the Smooth Shooter in action and explain how off-hand interference can affect shooting form.
Smooth Shooter Paint Test
A visual look at how the off hand can affect the ball when players are not aware of guide-hand interference.
Stop Thumbing the Ball
A simple breakdown of how Smooth Shooter helps players stop letting the off hand dominate the release.
Built for Serious Repetition
For Players Who Need Their Shot to Feel the Same Every Time
Smooth Shooter is especially useful when a player is trying to clean up their release, stop thumb push, improve hand awareness, and make form work more consistent.
Parents
Give your player a simple training tool that makes practice more focused than just getting shots up in the driveway.
Players
Feel when your off hand is doing too much and start building a release that depends more on your shooting hand.
Coaches and Trainers
Add it to shooting stations, form-shooting progressions, skill workouts, and correction sessions without adding complicated setup time.
Questions Before You Train
What Players, Parents, and Coaches Ask Before Buying
What does the Smooth Shooter help fix?
It helps players stop the off hand from gripping, pushing, or guiding the basketball during the shot. The goal is to make the shooting hand do the work while the guide hand stays quiet.
How long does it take to put on?
It takes about 15 seconds to put on, which makes it easy to use during individual workouts, team shooting stations, or small-group skill sessions.
Can one player use it by themselves?
Yes. Smooth Shooter is one of the easiest shooting aids to use alone because the player gets instant feedback from the tool during each rep.
Can coaches use it with a team?
Yes. Because it is fast to put on and easy to understand, coaches can use it in shooting stations, form-shooting progressions, or correction work without slowing practice down.
Is this only for jump shots?
No. It is great for controlled shooting reps, but it can also be used for layup touch, floaters, passing feel, and other skill work where hand awareness matters.
Does it work for right-handed and left-handed shooters?
Smooth Shooter is designed around the player’s off hand. Use the correct orientation for the shooter so the guide hand is limited while the shooting hand controls the ball.
Should players wear it during games?
No. Smooth Shooter is a basketball training aid for practice, skill workouts, and shooting development. It is not intended for game use.
Is the Coach Chris shot training video included?
Yes. The Smooth Shooter includes access to a free Coach Chris shot training video so players have a clearer plan for using the aid in focused shooting work.
Make Every Shooting Rep More Honest
If the off hand keeps taking over, the player can keep repeating the same mistake without realizing it. Smooth Shooter gives them a simple way to feel the difference, clean up their release, and train with more purpose.
Get The Smooth Shooter
Custom Sublimated Sports Backpacks
$69.99
Go Beyond the Ordinary with Custom Sports Sublimated Backpacks!
Choose from multiple designs and customize with your colors, logo, name, and number!
Looking for a backpack that's truly one-of-a-kind? Our custom sports sublimated backpack is perfect for athletes who want to show off their personality and style. With a wide range of colors and patterns to choose from, you can create a backpack that's as unique as you are.
Checkout our 11 Custom Backpack Designs
Can I design a custom backpack online?
Yes, you can design your custom sublimated backpack on our site in about 2 minutes. Just follow the easy step-by-step workflow to add your colors, logo, names, and numbers. Click the red Personalize Now button to get started designing.
How long does it take to receive the custom sublimated backpacks?
The standard delivery time is 4-5 weeks. You can pay extra to get them in 3 weeks. We will send a final proof for your approval and this time frame is from the approval of the final proof.
How big are the backpacks and what material are they made of?
Backpack sizing is 22" (L) X 13" (W) X 20" and they are made from Duraflex Polyester
Is there a minimum order?
Yes, with a first-time order the minimum # of backpacks that must be ordered is 8. After this initial order, you can order as few as 1 in the future (as long as the design stays the same). So for the next season, you could use the same design and order new backpacks for the new players.
Please! Can I just get one backpack?
We can do this but the price is $99.99 for one backpack. You can email us at support@hoopsking.com if you would like to order less than the minimum.
Do you accept school purchase orders?
Yes, we accept school purchase orders for all items on our site.
HoopsKing is very excited to present to you the Player Select custom backpack with fully sublimated customization! This bag is great for any team or coach in the gym or on the road!Our new Select sublimated backpack has plenty of size with Dimensions at 22″ (L) X 13″ (W) X 20″ H. There is a custom space to store your shoes as well! Our customization will highlight the bag and have your organization standing out from the competition! Includes team name, numbers & logo.Player names can be added. Fully customized design (custom art and logos can be made upon request).Delivery Time. Please allow 4 - 5 weeks delivery from artwork approval
Backpack Color Chart
Hands on Shooter Basketball w- Hand Placement
from $24.99
$29.99
Left-Hand & Right-Hand Placement Guide
Help Your Player Build a Shot That Looks Right From the Start
The HoopsKing Hands On Shooter gives young players a simple visual guide for where both hands belong on the ball. It helps train shooting-hand placement, guide-hand control, weak-hand layups, and one-hand passing with the left or right hand.
Right-Hand Placement
Left-Hand Placement
Shooting Form
Weak-Hand Layups
One-Hand Passing
Online Training Access Included
Choose Your Ball Size Above
See the 3 Playing Time Killers
See the Training Ball
The Ball Shows Them Where Both Hands Go
Instead of guessing, overthinking, or practicing bad habits alone, players can line up their shooting hand and guide hand with the printed guides. The ball can also be used to train left-hand and right-hand control for layups and one-hand passing.
For Parents Who Care About the Details
Most Shooting Habits Are Built When No Coach Is Watching
Camps and trainers can help, but the real difference is usually built in the quiet reps away from practice. That is where many young players either repeat the right habits or accidentally groove the wrong ones.
✓
Gives players a visual reminder for shooting hand and guide hand placement.
✓
Helps players understand how both hands should work together on the ball.
✓
Supports left-hand and right-hand control for layups and one-hand passing drills.
✓
Helps parents support shooting development without needing to correct every rep.
!
A Simple Ball Can Prevent a Lot of Sloppy Reps
The goal is not to make practice complicated. The goal is to make correct hand placement obvious, repeatable, and easy for a young player to check on their own.
The Ball Becomes the Reminder
When the hand guides are printed directly on the basketball, the player can see the correction before the shot, layup, or one-hand pass ever leaves their hand.
Avoid the Habits Coaches Notice Fast
The 3 Playing Time Killers This Ball Helps Attack
Shooting form is the main reason to buy it. But the same hand-placement guide also helps players work on two other skills coaches notice quickly: weak-hand layups and passing under pressure.
1
Not Being a Reliable Shooter
Bad shooting habits can stick for years. The Hands On Shooter gives players a simple place to start: put the shooting hand and guide hand where they belong and repeat clean form.
2
Struggling With Weak-Hand Layups
Coaches quickly see who can finish from both sides of the court. The printed hands help players work on left-hand and right-hand control near the rim.
3
Passing Poorly Against Pressure
Players who can step through pressure and deliver a strong one-hand pass are more useful against defense. The ball helps train right-hand and left-hand passing control.
Simple Enough for Daily Reps
Shooting Form Becomes Easier to Repeat
The player does not need a complicated lesson every time they pick up a ball. They can look at the printed guides, place both hands correctly, and start building cleaner habits one rep at a time.
Place the Shooting Hand
Line up the shooting hand with the printed guide so the ball starts in a more consistent position.
Set the Guide Hand
The off-hand guide reminds players not to let the support hand take over the shot.
Train Both Left and Right Hand Control
Use the printed guides to work on left-hand and right-hand layups, one-hand passing, and better ball control habits.
Repeat Close-Range Form Reps
Use short, controlled form shooting first so players can feel the correct hand placement before moving farther away.
Select Your Size Above
Included Bonus
Online Access to Fundamentals of Shooting
The Hands On Shooter includes online access to the Fundamentals of Shooting training video, so parents and players can follow along and understand how to use the ball for better shooting-form reps.
✓
Online access only.
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Designed to help parents teach shooting basics in short daily sessions.
✓
Uses the Hands On Shooter so the player can follow the hand-placement cues.
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Reinforces how the shooting hand and guide hand work together on the ball.
A Training Tool Plus a Teaching System
The ball gives the visual reminder. The online access gives parents and players the instruction to make those reps more focused. That is a better setup than handing a young player a regular ball and hoping the form fixes itself.
Get the Ball + Online Access
Choose the Right Ball
Available in Youth, Women’s, and Men’s Sizes
Select the size and feel that fits your player. Rubber options are durable and budget-friendly, while composite leather options offer an upgraded game-ball feel.
Option
Best For
Material
Training Focus
Youth 27.5
Younger players learning shooting fundamentals
Rubber or Composite Leather
Shooting hand placement, guide hand control, left-hand and right-hand layup feel
28.5
Girls/women’s size basketball players and players who train with a 28.5 ball
Rubber or Composite Leather
Form shooting, one-hand passing control, weak-hand layups from both sides
29.5
Boys/men’s size basketball players
Rubber
Consistent hand placement, shooting mechanics, left-hand and right-hand passing control
Better Than Guessing
Ordinary Balls Don’t Correct Hand Placement
A regular basketball gives no feedback. The Hands On Shooter gives the player a visual target every time they pick it up, whether they are practicing shooting form, left-hand finishes, right-hand finishes, or one-hand passing.
More Focused Form Reps
Instead of just shooting over and over, the player sees exactly where the shooting hand and guide hand should start before the shot.
Both Hands Get Attention
The ball helps players build confidence using the right hand and left hand, which matters for finishing, passing, and becoming harder to guard.
Better Parent Support
Parents do not have to be shooting experts to help reinforce the basics. The hand guides make the correction easier to see.
Habits Coaches Appreciate
Players who can shoot with cleaner mechanics, finish with either hand, and pass against pressure are easier to trust in real basketball situations.
Simple Daily Repetition
The best training tools are easy to use often. This ball makes every short practice session more purposeful.
Built for Real Basketball Skills
Shooting, finishing, and passing are all connected by hand control. This ball keeps the focus on skills that show up in games.
Questions Parents Ask
Is the Hands On Shooter Right for Your Player?
Use it as a simple daily training reminder for shooting form, weak-hand layups, left-hand and right-hand control, and one-hand passing habits.
Who should use the HoopsKing Hands On Shooter?
It is best for youth and developing players who are still building shooting fundamentals. Parents, coaches, and trainers can use it to help players understand where both hands belong on the ball.
Does it work for both left-handed and right-handed players?
Yes. The ball is designed to help players understand left-hand and right-hand placement. It can be used for shooting-form reps, left-hand and right-hand layups, and one-hand passing control with either hand.
Is this mainly a shooting basketball?
Yes. The main purpose is helping players learn better shooting hand and guide hand placement. It also supports weak-hand layup practice and one-hand passing control.
Does the ball guarantee better shooting?
No training aid can guarantee results. The Hands On Shooter gives players a simple visual cue so their practice reps are more focused and consistent.
What is included with the bonus training?
Online access to the Fundamentals of Shooting video is included. It is separate training access designed to help parents and players understand how to use the ball for shooting-form development.
Which size should I choose?
Younger players commonly use 27.5. Many girls/women’s players use 28.5. Boys/men’s regulation size is 29.5. Choose the size your player normally trains and plays with.
Should players use this for full-speed shooting?
Start with controlled form shooting and close-range reps so the player can feel the hand placement. As the habit improves, it can be worked into normal shooting practice.
Give Your Player a Ball That Teaches Every Time They Pick It Up
The HoopsKing Hands On Shooter helps players see the correct hand placement, build more focused shooting reps, and work on left-hand and right-hand skills coaches notice fast.
Choose Your Size Above
Review the 3 Key Skills
Bulls Eye Basketball Shooting Aid
$24.99
Finally! Now You Can DEVELOP GREAT SHOOTING FORM INSTANTLY with BullsEye Shooting Aid ... GUARANTEED!
Help Your Child Become a Great Shooter with BullsEye Basketball Training Aid
Do you want to see your child confidently knock down more shots in games? Are you eager to help them shorten the time it takes to become a great shooter? The secret to transforming their shooting ability isn’t in expensive camps – it’s in consistent, focused practice. And that’s where the BullsEye Basketball Training Aid comes in.
Designed to dramatically improve shooting form in just a few workouts, the BullsEye training aid is your child's fast-track solution to becoming a confident, consistent scorer. Imagine the joy and excitement as they sink more shots, high-five teammates, and feel the satisfaction of hearing the swish of the net. With BullsEye, they’ll see results faster and build confidence with every practice.
Why Camps Aren’t the Solution
Many parents believe that shooting camps are the answer to helping their child learn how to shoot the basketball. But nothing could be further from the truth.
It takes thousands of repetitions to master a shot, and no camp can provide that level of practice. To truly become a great shooter, your child needs to put in time on their own. The BullsEye shooting aid will be their perfect training partner, ensuring that each repetition is productive and effective.
Faster Results, Better Performance
Wouldn’t you love to see your child improve their shooting skills in less time? With BullsEye, they will. The BullsEye shooting aid ensures that every shot is taken with the correct form, putting their shooting arm in the ideal firing position each and every time.
Plus, it’s so easy to use and comfortable that your child will actually want to incorporate it into every workout. No more wasted shots. No more frustration with bad habits. Just smooth, confident shooting that will translate into better performance on the court.
Here’s Why the BullsEye Shooting Aid Is a Game-Changer
Perfect Form, Every Time: Forces the shooter to use proper wrist technique, reducing shoulder involvement for a smoother, softer shot.
Build Confidence Quickly: Watch as your child becomes more confident in their shot after just a few practices.
Fast-Track to Greatness: Helps avoid the time-consuming process of correcting bad shooting habits.
Easy to Use: Comfortable and simple to put on, so your child will want to use it in every workout.
Cost-Effective Training: Costs less than any shooting camp and lasts throughout their entire playing career.
One Size Fits All: Suitable for any player at any level, from beginners to advanced athletes.
Why This Tool Matters for Your Child's Basketball Future
Parents, coaches, and fans don’t talk about the great passers or defenders – they talk about the players who can shoot. Shooters are the ones who fill up the scoring column, who are feared by opposing teams, and who stand out in games. By investing in the BullsEye shooting aid, you’re giving your child the best chance to be the player everyone talks about – the one who can knock down shots under pressure.
Imagine Your Child's Success
Picture the look on your child's face as they consistently sink shots during games. Imagine the pride they’ll feel as teammates high-five them and coaches pat them on the back. With the BullsEye shooting aid, your child will not only improve their shot but also gain the recognition that comes with being a scoring threat.
Don’t wait for results – create them. Start training with the BullsEye now and watch your child’s shooting ability soar.
Key Features & Benefits:
The #1 Tool for Developing a Smooth, Silky ReleaseGuarantees consistent shooting form that leads to better shot accuracy and touch.
Perfect Shooting FormHelps train your child to shoot with proper wrist technique, reducing shoulder strain and resulting in a softer, more accurate shot.
Boosts ConfidenceAs they see more shots go in, your child will quickly build the confidence that every great shooter needs.
Faster Skill DevelopmentSkip the frustration of unlearning bad habits – this tool ensures your child learns to shoot correctly from the start.
One Size Fits AllWhether your child is just starting out or playing at an advanced level, BullsEye is designed for players of all sizes and abilities.
Save on Expensive CampsCosts less than any shooting camp, and lasts their entire playing career – paying for itself in pennies per workout.
Frequently Asked Questions
Q: Will the BullsEye shooting aid fit my child?A: Yes, the BullsEye is designed to be a one-size-fits-all tool, making it suitable for players of any size and skill level.
Q: How quickly will my child see results?A: Many players notice a dramatic improvement in their shot after just a few workouts. Consistent use of BullsEye will help your child build proper shooting form and confidence quickly.
Q: Is the BullsEye comfortable to wear?A: Absolutely. The BullsEye is designed to be comfortable and easy to put on, making it a tool your child will enjoy using during their workouts.
Q: How does the BullsEye compare to shooting camps?A: While shooting camps can be expensive and only last a few days, the BullsEye provides ongoing training at a fraction of the cost. Plus, it can be used throughout your child’s entire playing career, making it a far more effective investment in their development.
Q: Can I order in bulk for my team?A: Yes! Buy a Team Pack of 10 or more BullsEye shooting aids and save $50! Equip your entire team with the tools they need to become confident shooters.
Give your child the best chance to become a great shooter. Start their journey to success with the BullsEye Basketball Training Aid today!
Here's what Others are Saying about the BullsEye Shot Training Aid...
Big Shot 33" Training Basketball w- Training Video
from $29.99
The Basketball that Busts Shooting Slumps and Improves Arc—Now in Your Choice of Rubber or Composite Leather!
Is your child struggling with confidence when shooting the basketball? Do you have players in a shooting slump? Or do you have a player who could be a really good shooter if they had more arc on their shot, but instead shoot with the trajectory of a heat-seeking missile?
If any of these challenges sound familiar, then you're missing shots that could be made shots—whether it's a mental issue or an arc problem, the HoopsKing Big Shot can help. It corrects low arc and helps players break out of shooting slumps quickly and effectively.
Choose Your Perfect Fit: Rubber or Composite Leather
The Big Shot now comes in two premium options to fit your training needs:
Rubber Version: Ideal for outdoor and indoor training, offering incredible durability, better grip on outdoor courts, and a slightly textured surface to enhance control. Perfect for players who want to practice hard, whether on the driveway, gym, or blacktop.
Composite Leather Version: Designed for serious indoor training, providing a softer, game-like feel, superior grip, and a pro-style touch that mimics regulation basketballs. This option is great for those looking to transition seamlessly from practice to game day.
Whichever option you choose, the Big Shot maintains its 33” oversized design and nearly identical weight to a regulation 29.5” basketball, ensuring a challenging and effective training experience.
How to Improve Shooting Arc with the Big Shot
Many players don't even realize they shoot with a low arc, leading to missed shots. When warming up with the Big Shot, they'll quickly feel the need to shoot with a higher arc—because with this oversized ball, a low trajectory just won’t cut it.
Switch back to your regular ball after warming up, and instantly see an improvement in arc! With consistent use, muscle memory takes over, transforming weak, low-trajectory shots into perfect, high-arcing jumpers.
How to Get Out of a Shooting Slump with the Big Shot
Slumps can take a toll on a player’s confidence. With the Big Shot, players start making close-range shots, building confidence and muscle memory.
The real magic happens when they return to their regular ball—it feels smaller, lighter, and easier to control, instantly boosting confidence. Try fun challenges like shooting 10 shots with the Big Shot followed by 10 with a regular ball and watch the improvement!
Big Shot 33" Oversized Basketball for Skill Training
The Big Shot isn’t just for shooting—it's a complete training tool for:
Rebounding: Develops strong hands and better ball control.
Passing: Forces players to improve accuracy and control.
Dribbling: Enhances coordination, control, and confidence.
Players will love the feeling of mastery when they switch back to a standard ball—suddenly, every skill feels easier and more controlled.
Why the Big Shot Beats a Rim Reducer
Unlike rim reducers that require setup and can be a hassle, the Big Shot requires no installation—just pick it up and start training. Plus, you'll get more rebounding opportunities because of the increased difficulty of making shots with the oversized ball.
Exclusive Bonus: Online Training Video Access
To help you get the most out of your Big Shot, you'll receive online access to our comprehensive Big Shot Training Video, packed with drills and expert tips to enhance your shooting and overall skills. Once you place your order, check your email for instant access to this game-changing resource.
Make Big Shots. Be a Big Shot.
No matter which version you choose—Rubber for durability or Composite Leather for pro-level feel—the Big Shot is your key to better shooting, increased confidence, and all-around basketball improvement.
👉 Order your Big Shot Oversized Basketball today and take your game to the next level!
Ganon Baker's Basketball School: Fundamentals System
$47.00
$159.99
NIKE Skill Trainer Ganon Baker Reveals How To Become An Elite Player...without Hiring a Personal Trainer
Ganon Baker is known around the world and has been the lead skills trainer at numerous Nike Basketball Skill Academies where the top High School & College players train during the summer. Here is Ganon at the LeBron James Nike Skills Academy.
Featured In:
Join Ganon Baker's Basketball School & Get
Everything You NEED to Become an Elite Player
How to Handle the Basketball Like the Pros
Have trouble handing on to the ball vs. tougher players? Melt against pressure defense? Ganon's Ball Handling video will make you tough and strong with the basketball so you will stop being soft, losing the ball, and making unnecessary turnovers.
Learn to Shoot & Practice Shooting Like the Pros
Learn to Shoot like the Pros and Practice shooting like the Pros. Not only will Ganon teach you how to shoot, he will teach you to read the defense to create space to get your shot off. After all, what is the point in having a great shot if you can't get it off? Ganon takes care of everything in this video.
Thread the Needle in any Situation
Who says you can't practice your dribbling on your own? Learn the thread the needle and drop dimes in any situation. Ganon will take your passing ability to another level with these drills that can be done by yourself or with a partner. Get ready to become the assist leader on your team.
Handle the Ball & Attack the Basketball like the Pros
Take the ball anywhere you want on the court and learn to attack the basket like the Pros do. A fun variety of dribbling drills are followed up with moves to attack the rim off the dribble.
I was really impressed with Ganon Baker’s demonstration and teaching. The players really respond to his style of coaching. He is a very gifted individual. It is clear that he has worked to master fresh and original teaching methods. He combines an engaging communication style with functional and fundamentally sound instruction. The energy, enthusiasm and passion he brings to individual instruction are a cut above anything I’ve seen.
Steve Lavin • Head Coach, College Basketball TV Analyst
Ganon Baker is exceptional; he studies the game; he relates to players of all ages; he motivates like no one else….being an NBA coach, I can honestly say that players at this level not only improve but they enjoy the process as well. If you have a chance to observe one of his clinics, one of his workouts, or actually be trained by him, you have to do it….you will absolutely be glad you did!!!
Kevin Eastman • Vice President LA Clippers - Nike Skill Academy
Ganon Baker - A Worldwide Recognized Basketball Trainer
Ganon Baker footage from the Kobe Nike Academy
GANON BAKER'S BASKETBALL SCHOOL OF FUNDAMENTALS TURNS YOU INTO AN ELITE BASKETBALL PLAYER
Lockdown Defender Bands | Lateral Resistance Bands for Athletes
$39.99
Lockdown Lateral Resistance Bands...the Easy Way to Get Faster & Quicker on the Court...Without Doing Extra Workouts
Basketball Lateral Resistance Bands that you Wear During Normal Workouts that Build Speed & Quickness
Do you want to get more out of your basketball workouts? Do you want to Get in Better Shape? Would you like to become a better defender and really improve your lateral quickness?
The LockDown lateral resistance bands are a training tool that you can use to increase your speed & quickness without having to do any extra speed and agility drills or workouts. Just put them on and do your normal workouts for added resistance that will build your speed and quickness the easy way.
The versatile bands can be worn on your thighs or ankles so you can target the areas you want when you want.
When worn on the thighs you can do any basketball movement (and any other sport for that matter) without the bands getting in the way.
Want to dribble the ball between your legs with the bands on? Go ahead when the bands are worn on the thighs they don’t restrict any basketball movement you may do including shooting the ball.
Wearing the LockDown lateral resistance bands will not only help you on defense but will help you get quicker and faster when driving to the basket.
They will also improve your conditioning as the added resistance will make your muscles work harder. You will burn more calories, tone up, get quicker and faster by just wearing the bands during your workout.
The lateral resistance bands are also great for a any exercise program that you want to burn more calories, tone up faster, and just get into even better shape with added resistance - that won’t get in the way.
So if you want to take your workouts and your game to another level the easy way - just add the LockDown lateral resistance bands to your current workouts and you’ll develop your speed and quickness without having to do additional workouts.
You’ll also burn more calories and improve your cardiovascular endurance.
Start training with the LockDown bands and get quicker and faster on the court, field, or wherever you play.
Here's What You Get...
Do you want to be that LockDown defender that every player on the other team hopes you don’t guard them? Do you want to be a constant source of pressure and discomfort for the other team?
Then you need to start training with this amazing basketball training equipment to improve your lateral quickness and strength. All you have to do is just wear the bands while you do basketball defense drills. That's it!
Using the LockDown Defender bands will make you quicker on defense allowing you to dominate slower offensive players. Force turnovers, pick pockets, and wreak havoc on the court defensively. Remember, the greatest player of all time, Michael Jordan, was also a great defender. Be like Mike and get steals & breakaways by being a better defender. Hoops King knows kbands training will help you reach your goals!
Basketball Resistance Bands for Ankles & Thighs Make Defensive Drills Fun!
Who wants to work on their defense? Most players just go through the motions when doing basketball defense drills and can't wait to get back to having the ball in their hands. With the Lockdown Defender bands there is now a challenge to defensive training. First of all, the bands will make it more fun! They really have a way to measure improvement by the resistance bands. They can be challenged to increase resistance and move up. Now consider you team. You will have players at different levels and everyone will want to be able to use the highest resistance they can. As a coach, make a big deal out of the players who can use the highest resistance and keep good form while doing basketball defense drills and this will motiviate other players to work with the bands and become stronger and quicker defensively. Watch your defensive intensity go to another level!
BUILT FOR MAXIMUM RESULTS
The great thing about the LockDown Defender resistance bands for ankles & thighs is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement.
It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement.We offer various sizes of bands for players from youth to the pros.
The LockDown Defender Resistance Bands for Ankles or Thighs can be worn on the ankles or the thighs. This is a huge advantage! By wearing the bands on your ankles you can really work those lateral resistance moves and engage your entire leg in the movement. If you are going to move in a medial plane (forward and backward) then the bands can be worn on the thighs. For example, wear the bands on your ankles to do defensive slides. Wear them on your thighs if you want resistance while dribbling the basketball up and down the court.
Weight Training - You can wear the bands while doing weight training exercises for that extra resistance. This is call Linear Variable Resistance training and can help you get through plateaus when lifting weights. It’s important in any resistance exercise that you are able to increase the resistance as you get stronger so you can keep getting quicker and stronger in your defensive movement.
RESISTANCE BAND LEVELS
The great thing about the LockDown Defender bands is that you can adjust the resistance by changing the bands. A common problem in this sort of device is that the band is too long and then you don’t get any resistance until you are almost all the way through your movment. The shorter bands on the LockDown Defender bands ensure you have resistance from the START of your movement.
The LockDown Defender bands come with 5 pairs of bands.
Yellow Bands - 7 to 10 lbs. of resistance
Green Bands - 10 to 15 lbs of resistance
Blue Bands - 15 to 22 lbs of resistance
Red Bands - 22 to 30 lbs of resistance
Black Bands - 30 to 40 lbs of resistance
What the Boss Says
Chris Hungerford
HoopsKing.com CEO
The LockDown Lateral Resistance Bands for Ankles & Thighs are very popular with our customers. When we set out to design the bands, we wanted something that was well made and more useful than most products like this on the market. You can buy lateral bands at the big box stores but you can't change the resistance on them. The one band they come with is built in. Once you can easily do that one band there is no use for the product. Also, with most of those you have to be about 6'5" to get any resistance as the bands are way too long on those products.
So we wanted a product that you could change the resistance on and give you enough bands that the product is useful for a youth player to a pro player. Our bands also have metal clips. Most of these types of products on the market are made with cheap plastic clips that you know will break if you really use them for very long.
The next thing we wanted to do was make them useful beyond lateral movement so they had to fit on the thighs as well. This opens up many more possibilities of using the bands vs. just wearing them around your ankles. I personally like to use them when working out to make by BeachBody workouts like P90X, T25, Beast, and others more difficult. T25 with these bands are great. I tried some of those bands that do not have straps and those quickly ride up on you and don't work. With the straps, everything stays in place while working out. So the bands are functional in any sport and area of fitness you want to use them.
Make basketball defense drills fun by adding the Lockdown Lateral Resistance Bands for Ankles & Thighs to your workouts.
What are lateral resistance bands?
Lateral resistance bands are elastic bands that are designed to provide resistance during lateral movements, such as side steps and lateral lunges. They help to improve your hip stability, strengthen your leg muscles, and prevent injury.
How do you use lateral resistance bands?
To use lateral resistance bands, simply place the band around your ankles or thighs and perform lateral movements, such as side steps or lateral lunges. You can also use them during other exercises, such as squats or leg presses, to add resistance and increase the difficulty of the exercise.
What muscles does lateral band work?
Lateral resistance bands primarily work your hip abductors, which are the muscles on the outside of your hips that are responsible for moving your legs away from your body. They also work your glutes, quads, and hamstrings.
Are resistance bands good for lateral raises?
Yes, resistance bands can be used for lateral raises to provide resistance during the exercise and target the lateral deltoid muscles. They can be used as a standalone exercise or incorporated into a full-body workout routine.
M.V.P. Vertical Jump Workout Program 2.0
$5.99
$39.99
The Vertical Jump Program that Trains All 4 Areas of Your Body that Will Increase Your Vertical Jump 6" to 12 "...with a Pro Trainer
Ignore the Price in the Video! Limited Time Sale for only $24.99!
Alan will help you Develop the 4 Areas You MUST Develop to Jump as High as Possible
Helps You Jump As High As You Possibly Can
Avoid Wasting Time Doing Exercises & Workouts That Don't Work
Develop Fast Twitch Muscle Fibers that make you explosive & rapidly increase vertical jump
Effortlessly Follow Along the 12 Week Plan - Printable Workout Sheets Included
Attack Bigger Players at the Rim
Alan's Masterplan to Dunking the Basketball
The 4 Training Techniques in One Vertical Jump Program that you MUST DO to Jump as High as you Possibly Can
Alan Stein's M.V.P. Vertical Jump program is a comprehesive program that will train all areas of your body that will help you jump higher. If you want to jump as high as you possibly can then you MUST train these 4 areas:
Core - Jumping is a full body exercise and the stronger your core is the higher you will be able to jump.
Power - Develop explosive power so that you can get off the ground and flying up in the air.
Strength - Overload your muscles so that they can produce more force.
Flexibility - the wider range of motion a muscle has the more power it can produce.
So if you want to reach your Maximum Vertical Potential then you need to train these four areas and Alan's M.V.P. Vertical Jump program will train all of these areas and help you jump as high as you possibly can.
Use a Vertical Jump Program by a Trainer that is Trusted by the Pros!
"Alan's MVP Jump Program is Unbelievable" - Kevin Durant
"Coach Stein helped me gain nearly 20 pounds my senior year at Montrose and continues to work with me to this day. The added size, strength, and explosiveness he has helped me gain has made me a better player on the court. He really helped me make the transition from high school, to college, and from college to the NBA."
Vertical Jump Workout Sheets Included to Track Workouts
Included is a Printable PDF file so you can use with an entire team or for your friends. The PDF file is on the DVD version and is included as a link for you to download with the download version.
Here's What NBA Superstar Kevin Durant
Thinks About Alan Stein's Training
Meet Coach Alan Stein
Why is Training with Alan Stein Different?
When the best players in the world need a rapid increase in speed, strength and explosive power… Alan Stein is the man they call.
Alan is the owner of StrongerTeam, and the head strength and conditioning coach for the Nike Basketball Summer Academies. He is a former coach of the NBA Player Association’s Top 100 Camp… Former strength & conditioning coach for the McDonald’s All-American game… And, current head coach at the nationally renowned DeMatha Catholic High School — a school that has produced more NBA players than almost any other high school in the history of basketball.
Bottom line: when it comes to building a pro-level basketball body, Alan is the best in the world.
About Alan Stein...
Order the Download version by clicking the Orange Download Button at the top of the page and you'll be able to watch the video on your Computer, Phone, or Tablet.
What Others Say About the M.V.P. Vertical Jump Program...
Beginning Basketball for Youth Basketball Coaches
from $5.99
$39.99
Beginner Basketball Drills for Youth Players
For beginning coaches and players
Teach the fundamentals correctly from the beginning
Multiple camera angles, on screen graphics, & exciting presentation
Easy to follow instruction
Top Ten Youth Coaching Tips
You've just volunteered to coach your child's youth basketball team. What do you do now? How are you going to run a practice? How are you going to teach the players the fundamentals of the game? How will you make your players better?
Get Randy's Plan for Beginner Basketball Drills
Many parents who choose to coach a youth basketball team just wing it and use the knowledge they have gained from playing many years ago. This method usually shortchanges the players, even if the parent is well meaning. Many parents won't volunteer to coach their child's team because they cringe at the thought of dealing with a group of young children. A blueprint to coaching the fundamentals is necessary to being a good youth coach and having a successful season.
Even if you have limited basketball experience you now can coach your youth basketball team like a pro. Here's the secret to being a great youth coach - "Just focus on teaching the fundamentals." If you teach the kids how to dribble, pass, shoot, catch the ball, and play defense, you'll be successful. You aren't going to have to get out the coaching board and start drawing up Xs and Os on the sideline very often, because pretty much 6th grade and under, youth players will struggle with any basketball concept if they can't execute the basic fundamentals.
Now you can go on YouTube and get a bunch of random drills and you'll just be doing drills without an overall plan. What Randy's vdieo will give you is a complete look at how to run a youth basketball practice that goes beyond what drills to do. You'll see Randy's progression of beginner basketball drills and how they fit together into teaching players how to learn the fundamentals of basketball. If you go to YouTube you'll just get a bunch of videos but no coordinated plan and method of teaching and learning.
Beginner Basketball Drills will help you teach the fundamentals correctly and give you the blueprint to having a successful season. Order Beginner Basketball Drills today.
S.W.A.G. Strength Suit | Adjustable Weighted Vest & Shorts
from $229.98
$299.99
Get Ahead of the Competition with the SWAG Weighted Strength Suit
Elevate Your Workout and Achieve Explosive Gains
Unlock your athletic potential with the SWAG Weighted Strength Suit, a game-changing combination of the SWAG Weighted Vest and SWAG Weighted Shorts. Designed for athletes who demand more from their training, this innovative strength suit amplifies the benefits of your regular workouts, pushing you towards remarkable performance improvements. Whether you're aiming to dominate in basketball, excel in football, or break records in track and field, the SWAG Strength Suit is your secret weapon for superior athleticism.
Unleash a Host of Unparalleled Benefits
Build Muscle: Enhance your explosiveness and power in any sport by building muscle more effectively.
Increase Cardiovascular Fitness: Train longer and at higher intensities to be in the best shape of your life.
Burn Calories and Fat: Accelerate fat loss and get into peak physical condition with increased calorie burn.
Break Through Plateaus: Overcome training stagnation and continue making significant gains.
10 lbs of Weight Included
Holds Up to 30 lbs
Add additional weights now to save on shipping
10 lbs of Weight Included
Holds Up to 15 lbs
Add additional weights now to save on shipping
Transform Your Performance in Specific Sports
🏀 Basketball 🏀
Improve Vertical Jump: Achieve higher jumps for more rebounds and the chance to dunk.
Increase Aerobic Capacity: Enhance your stamina to maintain high performance throughout the game.
Faster & Quicker on Defense: Boost your speed and agility to effectively shut down opponents.
🏈 Football 🏈
Gain Speed & Strength: Break tackles and create separation from defenders with ease.
Receivers: Practice your routes in the strength suit for unmatched speed and agility.
Running Backs: Develop elusiveness with improved speed and quickness.
👟 Track & Field 👟
Set Personal Records: Whether sprinting or distance running, the SWAG Strength Suit prepares you to surpass your best times.
Develop Endurance: Build the stamina required to excel in long-distance events and feel effortlessly fast.
🎾 Tennis 🎾
Boost Agility and Speed: Move across the court with greater speed and agility, reaching for shots with unprecedented quickness.
Enhance Serve Power: Develop the strength to serve more powerfully, putting more pressure on your opponents.
⚾ Baseball/Softball ⚾
Increase Batting Power: Swing with more force, driving the ball further with each hit.
Improve Throwing Strength: Gain the ability to throw faster and with more accuracy from any position on the field.
🥍 Lacrosse 🥍
Elevate Shooting Velocity: Shoot with greater force, increasing your chances of scoring with each attempt.
Boost Endurance: Stay energetic and effective throughout the game, outlasting your opponents with superior stamina.
🏐 Volleyball 🏐
Jump Higher: Block, spike, and serve with improved vertical jump, dominating the net with your increased reach and power.
Enhance Quick Movements: Improve your ability to make quick, explosive movements on the court, enhancing both defense and attack strategies.
🏃♂️ Cross Country 🏃♀️
Build Exceptional Endurance: Develop the stamina to maintain a fast pace over long distances, outperforming the competition.
Improve Running Economy: Train your body to be more efficient at utilizing energy, making every stride count towards a faster finish.
🏓 Pickleball 🏓
Increase Court Coverage: Move swiftly across the court to return shots with ease, covering more ground with enhanced agility.
Improve Shot Power: Drive your shots with more power, challenging your opponents with the speed and depth of your returns.
Frequently Asked Questions (FAQ)
Q: Is it practical to wear the SWAG Strength Suit in sports requiring a lot of movement, like tennis or volleyball?A: Absolutely. The SWAG Strength Suit is designed to enhance your natural movements, adding resistance that builds strength and agility without hindering your ability to perform sport-specific skills.
Q: Can wearing the SWAG Strength Suit improve my endurance in sports like cross country?A: Yes, training with the SWAG Strength Suit can significantly boost your endurance by adding resistance to your training, making your body more efficient and resilient over long distances.
Q: How can the SWAG Strength Suit benefit a skill-focused sport like pickleball?A: By improving your overall physical condition, including strength, agility, and endurance, the SWAG Strength Suit helps you perform at a higher level, making it easier to master and execute skillful plays.
Q: Will the SWAG Strength Suit help me with my vertical jump in volleyball?A: Definitely. The added resistance during training strengthens the muscles involved in jumping, leading to improvements in your vertical leap and overall explosive power.
The SWAG Weighted Strength Suit is a transformative training tool for athletes across a spectrum of sports. Its ability to enhance strength, speed, agility, and endurance makes it a valuable asset for anyone looking to excel in their athletic pursuits. Incorporate the SWAG Strength Suit into your training regimen and experience the difference it makes in your performance on the court, field, or track. Order now and unleash your true athletic potential.
Daddy-Daughter-Father-Son Basketball Workout
from $5.99
$39.99
Teach Your Child the Fundamentals of Basketball the Correct Way From the Beginning to Give them an Edge on the Competition
Special Message from Coach Chris
Hi,
I'm guessing if you are on this page you are a parent of a young basketball player and you'd like to help your child with learning the game of basketball.
Maybe you aren't sure where to start, how long to practice, or what drills to do with them.
And that's ok. Even if you haven't played basketball yourself you are going to be able to teach your child the fundamentals that will get them ahead of the competition.
Now many parents think that they can just put their child into a basketball league and the coach will teach them what they need to know.
Nothing could be further from the truth.
You see, most youth coaches are parent volunteers and have had little experience playing or coaching, and even then teaching the skills is still a different job.
Most youth teams get concerned with plays or offenses instead of focusing on developing the skills of the players.
That's where you come in and need to help your child develop the skills that will separate them from the other children quickly and put them on the path to success in basketball.
And I've taken all I've learned over my 20+ years of coaching and teaching so you don't have to spend time researching the most effective ways to teach your child how to shoot, dribble, pass, get past defenders, and more!
I've designed the Daddy Daughter/Father Son Basketball Workout to build the foundation of your child's game. If your child learns to do the fundamental skills of basketball correctly from the beginning, they will have an advantage over children who do not learn the fundamentals the correct way from the start.
Here is what I'm going to help you teach your child to do..
LEARN TO SHOOT CORRECTLY & QUICKLY - Teach your child to shoot the basketball correctly. A simple 10-15 minute workout will have your child shooting the basketball with perfect form.
BE GOOD WITH BOTH HANDS - Don't let the "Dribble Gap" develop in your child. Start your child on the path to ambidexterity at a young age and being able to beat defenders with either hand.
DON'T THROW THE BALL AWAY - Learn fundamental passing skills as well as how to pass the basketball against pressure.
LEARN TO BEAT DEFENDERS OFF THE DRIBBLE - Offensive moves are broken down so that beginners can easily learn the footwork and get a lot of repetitions in a short time.
DRIBBLING IS THE MOST IMPORTANT SKILL AS A BEGINNER - Don't let game time be the only time your child brings the ball up the court. Full Court dribbling must be worked on in practice.
FUN GAMES TO PLAY - Coach Chris includes various fun games throughout the DVD to play with your child that will have them laughing and having fun - as well as getting better at basketball.
Perfect for K-6 basketball players or anyone who has never played before.
Here is a preview of the shooting workout I teach. I used it with all of my children and I can tell you that they were the best shooters on their teams and usually the best shooter in any game.
This simple to follow and short workouts will have your child shooting with great form in as little as two weeks and just 15 minutes a day.
Nearly 2 Hours of Instruction to Use for Years
I've put great detail into the video so you can easily learn everything you need to know to help your child become the best basketball player they can be.
Make no mistake, this isn't just basic information but detailed instruction to really separate your child from the pack and get them off to a great start in basketball so they will fall in love with the game.
Bottom line this isn't a video you will watch once. You'll come back to it week after week, month after month, and year after year to keep developing your child.
Order or download your copy today and help your child reach their potential on the basketball court.
Here is What Others Say About the Workout...