Ed Madec (Rental)-All Access: Ed Madec $39.99
Organize Basketball Practice like Ed Madec The head of Fresno City College, Ed Madec makes his players go through several days of practice, weight lifting and individual development in the All Access DVD. You will get to know how his teams went on to become the toughest in the country. You will learn the basic format of his dribble drive motion offense and their up-tempo running game as well that has led them to eight Elite Eight Championships. Weight Lifting for Basketball Players Build your culture starting in the weight room and translating that onto the basketball court Use a medicine ball to build strength and develop great basketball habits Create explosiveness with power lifts such as the snatch, clean, and front squat In order to get physically strong, the coach Madec has given an inside look on how the players go through practice and training in the regular season. A Medicine ball routine that will cover different areas of the game like core strength and on passing and the rip through technique that demands the players to be strong with the basketball. After that the players will be using weights in order to perform several power exercises which will increase their strength and explosiveness. Coach Madec uses the shot clock and game situations in the weight room that will keep players mentally tough and which will enable them to think about their performance on the court all the time. There are fully body exercises and workouts in each set which will ultimately allow you to maximize your time in the weight room in the regular season. Organize Basketball Practice Drills with Ed Madec Learn break-down drills that ingrain good offensive habits for a motion style of play Learn Blood Drills for 4v4 and 5v5 that allow for teaching in a scrimmage situation while keeping play up-tempo Learn Fire Progression drills that work on playing fast with control in the open court under ball pressure The practice sessions start with the players going through mental and physical challenges in order to increase the maturity level of the young players. To instill the culture of his program, to develop a strong chemistry and to create a strong and special atmosphere among the players each drill focuses on all these aspects. From the fast break to rebounding toughness to finishing around the rim to competitive shooting and operating in the open court without the turnovers, there are drills that will work on these areas of the game. You will also learn the 5-on-0, 5-on-5 and 3-on-3 drills that are not only about breaking down drills into individual skill sets. When you see a college coach organize basketball practice it will make it easier for you to run an efficient basketball practice that will help your players improve individually and still get in your offense and defenses. Individual Improvement in Basketball Practice Develop a killer step back move to create space for open shots Teach post players inside moves to help them score easily around the basket Breakdown drills that can help your players develop scoring options from a specific aspect of the offense This practice session is an hour long and the Coach Madec will try to develop wings, post players and point guards with the help of stations. The job of these stations is to work on the ball handling skill work, shooting, post moves off the screen, on the block, on ball screen and king of the court in which the players will compete against each other in a 2-on-2 shooting drill. As per the philosophy of Coach Madec, he makes the point guards and wings work on the basic fundamentals that very important to run an offense and limit turnovers as per the coach himself. The crossover, hesitation and escape are dribble are of high importance in the Brill moves. The guards will be working on the shooting pulls ups and they will also step back in order to create more space, good secondary moves that will work as the help defense steps up and to get balanced and staying in the flow. Rent this Organize Basketball Practice DVD today.